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Alyssa Ajay Junious

@continuum.sd

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PILATES • DANCE TRAINING • PERFORMANCE
1:1 PRIVATE SESSIONS
Choreography Commissions OPEN
Founder @miss_ajay
MFA Musical Theatre 🎭
📍Carlsbad
POSTS STORIES REELS
NEW FALL SERIES ALERT! 🍂 Classes start the week of 10/26 Registration is now open for my fall movement classes in Carlsbad! Join me for weekly classes designed to help you build strength, move with confidence, and make movement part of your routine. 💃🏽 Cardio Rhythms Mondays | 7:00–8:00 p.m. Start your week with dance-inspired cardio, upbeat music, and energizing movement. 🧘🏽 Mat Pilates Wednesdays | 7:00–8:00 p.m. Build strength, mobility, body awareness, and connection in a supportive mat Pilates class. 📍 Village Rock Shop | Carlsbad 📅 October 26 - December 21 There will be no class on Monday, November 9. Choose your series: • One weekly class: 8 classes for $160 • Both classes each week: 16 classes for $280 Whether you’re ready to dance into your week, strengthen your body, or commit to both, I’d love to move with you this fall! 🔗 Register using link in bio OR visit ContinuumArtsPilates.com/events Save your spot and join me for a fall of rhythm, strength, and movement! Your movement bestie, Alyssa “Ajay” Junious by @continuum.sd
Movement is better in community 🫶🏾✨💪🏾 Continuum Arts Pilates is a welcoming space to build strength, improve mobility, deepen body awareness, and reconnect with yourself through movement. Whether you’re new to Pilates or returning to your practice, you’ll be encouraged to move at your own pace in a supportive small-group environment. This Wednesday is the final class of our summer series before a short break. If you’ve been curious about joining us, this is a great time to experience the community before our next series begins October 19. Use code LASTCLASS20 to join this Wednesday’s class for just $20, a $5 savings off the regular drop-in rate. Come move with us and find your place in the Continuum Arts Pilates movement community. Reserve your spot through the link in bio. by @continuum.sd
✨ Life Update + Post-Grad Offerings ✨ Founder Alyssa “Ajay” Junious recently graduated from San Diego State University with a Master of Fine Arts in Musical Theatre, where she was honored as the Most Outstanding Graduate in Musical Theatre. Throughout the past two years, Ajay expanded her work as a performer, theatre-maker, and arts educator, and she’s excited to bring everything she has learned back to the Continuum Arts & Pilates community. To everyone who supported this small but mighty business while she balanced graduate school and entrepreneurship—thank you. Your encouragement made it possible to continue serving the community through movement, wellness, and the arts while pursuing this incredible journey. Now it’s time to celebrate what’s next! 🎉 🤍 Private Pilates Sessions are now open for booking with expanded availability. If you’ve been curious about working one-on-one, this is the perfect time to start—new clients can take advantage of a special introductory offer! 🌿 Pilates in the Village begins Tuesday, August 5 at 7:00 PM! This new community class series is designed to help you build strength, mobility, and confidence through mindful movement in a welcoming environment. More group Pilates classes, dance classes, performances, workshops, and creative offerings are on the way! Follow along on Instagram and subscribe to the newsletter for upcoming announcements. I can’t wait to move, create, and connect with you all in this next chapter. 💛 📸 @pauline.scully @noendsmedia by @continuum.sd
Your midweek movement reset is here! Join us for a beginner friendly mat pilates class in the heart of Carlsbad Village! Join us Wednesday evenings for a welcoming, small-group Pilates class designed to help you feel stronger, more connected, and more confident in your body. Whether you’re new to Pilates or returning to the fundamentals, this is a space to move at your own pace, learn with care, and build a practice supported by community. With only 10 people in each class, you’ll receive thoughtful guidance in an intimate, encouraging environment. When: Wednesday (October 21 - December 16) Time: 7:00-8:00pm Where: Village Rock Shop (Carlsbad, Ca) Address: 2815 Roosevelt St, Carlsbad, CA 92008, USA Parking: parking lot or street parking This class is for you if are looking for...     •    a safe and informed space to learn the pilates method     •    accountability to workout at least 1x a week     •    learn movement principles you can apply to other methods of movement      •    a community to support your movement goals What you’ll need:     •    Exercise mat (we will have a few to borrow)     •    water     •    sweat towel     •    comfortable exercise clothes Link in bio to register by @continuum.sd
POV: A playful mantra I share with folks new to my class. Whether you are new to dancing or my teaching style, my movement classes center growth and a good time 💪🏾 Join my Cardio Rhythms class, Mondays 7-8pm in Carlsbad, CA New ? Use code TRY15 🫶🏾(valid through 2026 fall series) Link in bio to register by @continuum.sd
Week 2 Cardio Rhythm is tomorrow! Cardio Rhythms is a dance-inspired cardio class where we get into the groove, build a little sweat, and start the week with good energy. Mondays | 7:00–8:00 p.m. Village Rock Shop | Carlsbad Village Classes begin October 26 Try your first drop in class for just $15 with promo code TRY15 at checkout. Come move with me! Link in bio to register 🔗🩷 by @continuum.sd
Your midweek movement reset is here! Join us for a beginner friendly mat pilates class in the heart of Carlsbad Village! Join us Wednesday evenings for a welcoming, small-group Pilates class designed to help you feel stronger, more connected, and more confident in your body. Whether you’re new to Pilates or returning to the fundamentals, this is a space to move at your own pace, learn with care, and build a practice supported by community. With only 10 people in each class, you’ll receive thoughtful guidance in an intimate, encouraging environment. When: Wednesday (October 21 - December 16) Time: 7:00-8:00pm Where: Village Rock Shop (Carlsbad, Ca) Address: 2815 Roosevelt St, Carlsbad, CA 92008, USA Parking: parking lot or street parking This class is for you if are looking for...     •    a safe and informed space to learn the pilates method     •    accountability to workout at least 1x a week     •    learn movement principles you can apply to other methods of movement      •    a community to support your movement goals What you’ll need:     •    Exercise mat (we will have a few to borrow)     •    water     •    sweat towel     •    comfortable exercise clothes Link in bio to register by @continuum.sd
POV: We celebrate all eras of club dance music Cardio Rhythms is a dance-inspired cardio class where we get into the groove, build a little sweat, and start the week with good energy. Expect movement, music, encouragement, and yes…a celebration of all club dance eras When: Mondays 7:00–8:00 p.m. *classes start October 26* Where: Village Rock Shop, Carlsbad Village Try your first drop in class for just $15 with promo code TRY15 at checkout Come move with me! Link in bio to register 🔗🩷 by @continuum.sd
🍂 NEW FALL SERIES ALERT! 🍂 Classes start the week of 10/26 Registration is now open for my fall movement classes in Carlsbad! Join me for weekly classes designed to help you build strength, move with confidence, and make movement part of your routine. 💃🏽 Cardio Rhythms Mondays | 7:00–8:00 p.m. Start your week with dance-inspired cardio, upbeat music, and energizing movement. 🧘🏽 Mat Pilates Wednesdays | 7:00–8:00 p.m. Build strength, mobility, body awareness, and connection in a supportive mat Pilates class. 📍 Village Rock Shop | Carlsbad 📅 October 26 - December 21 There will be no class on Monday, November 9. Choose your series: • One weekly class: 8 classes for $160 • Both classes each week: 16 classes for $280 Whether you’re ready to dance into your week, strengthen your body, or commit to both, I’d love to move with you this fall! 🔗 Register using link in bio OR visit ContinuumArtsPilates.com/events Save your spot and join me for a fall of rhythm, strength, and movement! Your movement bestie, Alyssa “Ajay” Junious by @continuum.sd
POV: Your instructor loves to chat as much as she loves to move 😂 Cardio Rhythms is a dance-inspired cardio class where we get into the groove, build a little sweat, and start the week with good energy. Expect movement, music, encouragement, and yes…a few words from me along the way! When: Mondays 7:00–8:00 p.m. *classes start October 26* Where: Village Rock Shop, Carlsbad Village Try your first drop in class for just $15 with promo code TRY15 at checkout Come move with me! Link in bio to register 🔗🩷 by @continuum.sd
🍂 NEW FALL SERIES ALERT! 🍂 Classes start the week of 10/26 Registration is now open for my fall movement classes in Carlsbad! Join me for weekly classes designed to help you build strength, move with confidence, and make movement part of your routine. 💃🏽 Cardio Rhythms Mondays | 7:00–8:00 p.m. Start your week with dance-inspired cardio, upbeat music, and energizing movement. 🧘🏽 Mat Pilates Wednesdays | 7:00–8:00 p.m. Build strength, mobility, body awareness, and connection in a supportive mat Pilates class. 📍 Village Rock Shop | Carlsbad 📅 October 26 - December 21 There will be no class on Monday, November 9. Choose your series: • One weekly class: 8 classes for $160 • Both classes each week: 16 classes for $280 Whether you’re ready to dance into your week, strengthen your body, or commit to both, I’d love to move with you this fall! 🔗 Register using link in bio OR visit ContinuumArtsPilates.com/events Save your spot and join me for a fall of rhythm, strength, and movement! Your movement bestie, Alyssa “Ajay” Junious by @continuum.sd
Your midweek movement reset is here! Join us for a beginner friendly mat pilates class in the heart of Carlsbad Village! Join us Wednesday evenings for a welcoming, small-group Pilates class designed to help you feel stronger, more connected, and more confident in your body. Whether you’re new to Pilates or returning to the fundamentals, this is a space to move at your own pace, learn with care, and build a practice supported by community. With only 10 people in each class, you’ll receive thoughtful guidance in an intimate, encouraging environment. When: Wednesday Time: 7:00-8:00pm Where: Village Rock Shop (Carlsbad, Ca) Address: 2815 Roosevelt St, Carlsbad, CA 92008, USA Parking: parking lot or street parking Pricing: $25 Drop in $18 community wellness program Link in bio to register by @continuum.sd

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