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ᑎIᑕOᒪᗩᔕ ᗰᗩᒍOᑌ

@crazybooki

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🏋🏼| Crossfit🇫🇷🇩🇪⁣⁣⁣⁣⁣⁣
🤸🏻‍♀️| Bboying
📱| Tech account @koliamishka

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Meet our Coaches:
Nico ist seit 2019 der (französische) Gymnastik-Coach unseres Vertrauens und ist leicht zu erkennen an seinem unverwechselbaren swag. Mit viel Geduld und Erfahrung schult er Bewegungen wie Handstand, Pull Ups, Muscle-Ups und andere Movements aus dem Bereich des Turnens.
Mit über 25 Jahren Erfahrungen im Breakdance beeindruckt er immer wieder mit zirkusreifen einarmigen Handstand-Vorstellungen aber ganz besonders liebt er die Ring-Muscle-Ups.
Nico hat 2014 neben dem Tanzen auch CrossFit für sich entdeckt und trainiert seit dem wann immer seine Zeit es zulässt.
Wenn Nico nicht beim Sport ist, dann testet er mit Sicherheit irgendein neues Tech-Gadget oder ist hinter seiner Spiegelreflexkamera zu finden!

#hanseaticathletic #community #fitness #functionalfitness #altona #hamburg #potd #fit #breakdance #mensfashion #style #wod #team #fitnessmotivation #muscle #healthy #photography #crew #smile by @crazybooki

Yo!!
Back on that account, was quite inactive here for a little while…2 years 🤣🤣🤣…but not really inactive at all! Still working a lot on my tech account @koliamishka !

I’ll keep on sharing lifestyle photography sports and family stuff here!

Summer vibes …

#summer #summervibes #montenegro🇲🇪 #budvamontenegro #budva #sea #adriaticsea #photography #landscapephotography by @crazybooki

Tonight’s date… by @crazybooki

🙏🏼🕊🙏🏼 by @crazybooki

by @crazybooki

Finally back on stage 🥳...I have missed this so much!!! @ccnlr @okoto74 📸 @d.b.motion by @crazybooki

Mamie...you were the last roots of the family...you and your half are finally reunited ...😢❤️😢 by @crazybooki

It’s been a while since I posted something...let’s say I had nothing special to share but finally a mix of holidays, family, mountains and happiness made it happen #nohashtag by @crazybooki

Throwback - Extra Luna -2001... Render to Caesar what is Caesar’s 💪🏼 @thongleebboyz @nomi85bboy @nestobboy @mickaellemer @bdyoner @ciespoart @dariskee @monkeydbrook @nikotalek ❤️ #bboy #extraluna #whereeverythingbegan #realbrotha #freeze #originality #breaking #bboying #bboylife #breaklife by @crazybooki

One of the good things of this FUCKING lockdown....we spend time with our families...❤️...⁣
300 burpees for time⁣
Every 3 mins —> 5 V-up⁣
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@zikfi_t
@hanseatic.crossfit .⁣
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#jerestealamaison #stayhome #covid19 #virus #lockdown #2020 #coronavirus #sport #crossfit #homewod #workout #burpees #vup #stayhealthy by @crazybooki

I’ve been spending the last 20 years on stage, theaters all around the world...there was a time we even slept inside, on the floor during residency 🤣🤣🤣...⁣
I have to admit that it’s one of the place I feel so damn good ! ⁣
I’m ready to rock 🤘 the next 20 years 😎 ⁣💪🏼
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📸: @d.b.motion .⁣
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#dance #stage #scene #onstage #theatre #theater #show #spectacle #bboy #dancer #bboying #breaking #tmb #life #dancerlife by @crazybooki

Testing my new equipment @zikfi_t with the challenge proposed by the one and only @stephane.ossanga ✊🏼⁣
Complex toes to bar into Bar muscle up 🔥🤜🏼🤛🏼🔥 easy 😜😜😜⁣
Tag a friend who can do this 😜⁣
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👕🧤 teeshirt and grips @zikfi_t 💪🏼
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#challenge #crossfit #t2b #mu #complex #sport #labagarre #physiquesoisle #fit #wod #metcon #workout #muscleup #toestobar #closegrip by @crazybooki