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Rashan Cylar

@cy_phi_06

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Jesus First ✝️
Husband-Father-Brother-Uncle-190🤙🏾
Sports Performance Coach | NASM: CPT-PES-CES💪🏾 @athletesunlimited_training

POSTS STORIES REELS

Vulnerability and being in the spotlight have not always come easily to me. But through spiritual and emotional growth., the love and support of God, my amazing husband, our children, my parents, and so many others, I am learning to embrace every part of this journey and live each day as fully as I can.

Being featured as a family in @strollbrocksgap magazine is incredibly special to us. This beautiful article shares who we are, what we believe in, how much we love this community, and the role this community played in helping us build Athletes Unlimited.

We have poured so many hours, so much energy, and so much of our hearts into this business. From the beginning, our purpose has been bigger than training athletes. We want to help young people develop, perform at their highest level, believe in themselves, and grow into strong, confident, and compassionate human beings.

To every friend, family member, client, and community member who has reached out with kind words or shared our feature, we appreciate you. Your support has meant more than you know, and we are incredibly grateful to call this community home.

From our family to yours, thank you for being part of our journey.

♥️ Antonia by @cy_phi_06

Happy birthday to our Mamacita!!! Thank you for holding us down, keeping us lifted, and being everything we need and more. May God continue to bless you and your journey. I love you!!! by @cy_phi_06

Happy Anniversary My Love❤️❤️❤️ #tothemoonandback🌙❤️ by @cy_phi_06

High school 40 time = 4.39
College 40 time = 4.41 (definitely gained a lil weight). New S.M.A.R.T Goal = 4.75
Deadline = April 2026
Next post = Strength Endurance - Sprinter Prep by @cy_phi_06

⚡️ Baseball Speed & Agility Training ⚡️

For athletes ages 8–12 ready to get faster, quicker, and more explosive on the field!
Sessions focus on building speed, agility, and confidence that translate directly to game-day performance.

🚨 Limited spots available — don’t miss your chance!
🔗 Link in bio to register or DM us for details!

#YouthBaseball #BaseballTraining #BaseballDevelopment #BaseballAthlete #TravelBall #BaseballLife #LittleLeague #BaseballSkills #BaseballSpeed #SpeedTraining #AgilityTraining #SportsPerformance #YouthAthlete #AthleteDevelopment #StrongerFasterBetter #PerformanceTraining #ExplosiveAthlete #GameDayReady #SportsTraining
#BirminghamAthletes #HooverSports #HelenaAL #MountainBrook #YouthSportsBHM #BaseballCommunity #NextLevelAthlete #TrainToWin #LimitlessAthlete #AthletesUnlimited by @cy_phi_06

Month 1 = stronger, faster, more confident.
Jason’s growth as a striker is proof that consistent work creates real results.
Let’s keep climbing. 💪⚽
#AthletesUnlimited
#StrikerMode
#TheGrind #SoccerTraining
#ProgressNotPerfection
#SpeedAndAgility
#BecomeLimitless by @cy_phi_06

🏃‍♂️💨 Why Every Athlete Needs Speed & Agility Training 💪⚡️

No matter the sport—soccer, football, basketball, lacrosse, tennis—speed and agility are game-changers.

✅ Prevent Injuries
✅ React Faster
✅ Get Explosive
✅ Build Confidence

At Athletes Unlimited, we develop complete athletes—mind and body.
We don’t just train… we transform. 🧠🔥💯

👇 Ready to take your game to the next level?
📍 Birmingham, Hoover, Helena
📩 DM us or tap the link in bio to book a session.

#SpeedAndAgility
#YouthSports
#AthletesUnlimited
#TheHustlePhilosophy
#BecomeLimitless by @cy_phi_06

Progress > Perfection.

Harrison locked in and finished this hip stability and explosion workout ⚽️💥with a killer finisher that showed exactly what “unshakable” looks like
—one rep at a time. 💪🏼⚽️

It’s not about being perfect.

It’s about showing up, pushing through, and getting better every time you step in the gym.

That’s what we call #TheHustlePhilosophy.

📍 Training with Athletes Unlimited

#BecomeLimitless
#AthletesUnlimited
#SoccerTraining
#SpeedAndAgility
#StrengthAndConditioning #ProgressOverPerfection
#YouthAthlete by @cy_phi_06

Coach Rashan's #1 goal is to help the young generation understand the importance of competition in life. In order to compete, you have to know how to move... navigate - not only with your body, but with your mind too.
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In life, we will be faced with multiple challenges. Life is not a game to be toyed with, but rather a game that requires skill, confidence, focus, mental toughness, and determination... things needed to succeed, on and off the field or court you choose to play on.
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We set goals.
We hustle hard.
We defeat excuses.
We understand our limits.
We learn to push past those limits to become limitless.

click the link 🔗 in our bio for more ℹ️ by @cy_phi_06

Happy Birthday my queen!!! I hope today was as special for you as it was to see you one more time around God’s sun.☀️…. Love you!!! 😘…… Ivy says Happy Birthday too and she misses you!!! @dollface_ace by @cy_phi_06

by @cy_phi_06

If you could..... would you??? @athletesunlimited_training by @cy_phi_06