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dabzofficial_

@dabzofficial_

68

followers

9

following

Your Goals. My Mission. Let’s Work🦾
Book with me Below!👇🏾

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Your Goals, My Mission..🏆
I’m excited to officially announce that I’m now a certified Personal Trainer and I’m opening up 1-to-1 & online coaching for those ready to take their fitness seriously.

Over the past few years, I’ve gone through my own transformation, pushing myself to new levels physically and mentally. Now, I’m using that same discipline and structure with my clients — guiding them through training, nutrition, and lifestyle to achieve their own goals.💯

If you’re ready to lose fat, build muscle, and level up your body with a structured plan and accountability, I’ve got you.

Drop me a message and let’s get started.🏆 by @dabzofficial_

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a year ago

Nutrition is king! by @dabzofficial_

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23 days ago

Should athletes train like bodybuilders?

#bodybuilding #athlete #training #fitness #motivation taken in Leeds, United Kingdom by @dabzofficial_

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a month ago

This was 24+ weeks with my boy @colelc 🦾

Between work, music, shows and everyday life, consistency wasn’t always easy. So instead of forcing a generic plan, we built one around his lifestyle.

- Tailored nutrition plan.
- Custom workout programme.
- Weekly 1-1 check-ins.
- Regular 1-1 training sessions.
- Built the habit of tracking food and logging every workout.
- Calories adjusted to match HIIT, running and activity levels.

Busy isn’t an excuse when the plan is built properly.

Massive respect @colelc for trusting the process through every high and lows.

Enquiry Dm: @dabzcoaching_

#gym #personaltrainer #fitness #lifestyle taken in UK by @dabzofficial_

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3 months ago

12 weeks with my boy @kayz410 🫱🏿‍🫲🏾
Phase 1: Lean bulk. We prioritised strength, progressive overload and quality muscle growth.

Phase 2: Cut. Calorie deficit was a must, increased calorie expenditure and stripped away body fat while preserving the muscle we’d worked hard to build through workout plans.

The result speaks for itself, but his consistency from Day 1 to Week 12 was the deal. Many ups and downs during the journey, especially when it came to nutrition - but was part of the process!💯

Enquiry DM: @dabzcoaching_

#gym #personaltrainer #fitness taken in Online Coaching by @dabzofficial_

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3 months ago

Locked in & Grinding..🦾
@dialectofficial
@carlmax_official
@muscleboundgym

Dm for PT @dabzcoaching_

#fitness #gym #workout #gymmotivation #explore taken in Muscle Bound Gym by @dabzofficial_

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4 months ago

Off-season.. we still grind. We Comin bigger & better for 2027💯 #bodybuilding taken in Muscle Bound Gym by @dabzofficial_

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4 months ago

We back & better..
🎵 @lucaray_ taken in London, United Kingdom by @dabzofficial_

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4 months ago

#fatloss #weightloss #fitnessjourney #gym #bodyrecomposition by @dabzofficial_

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8 months ago

Never been the one to eat ready made meals, but @thegymkitchen supplied me with some perfect ones to help me hit my daily macros! Appreciated!💯

#mealprep #healthyrecipes #highprotein #macrofriendly #thegymkitchen taken in UK by @dabzofficial_

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9 months ago

More From @benjiekalala Fitness journey Files! - Big achievements only!💯

Dm for Coaching: @dabzcoaching_

#gym #fitnessjourney #bodyrecomposition taken in UK by @dabzofficial_

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9 months ago

High Protein Burrito - Easy Meal Prep!🦾 #mealprep #highprotein #macrofriendly #diet #healthyrecipes taken in London, United Kingdom by @dabzofficial_

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9 months ago