Instagram story viewer> @dashametz> Posts

Dasha Metz

@dashametz

669

followers

752

following

💡 Health & Wellness Coach
🥗 Helping you build a sustainable, healthy lifestyle
💪 Nutrition | Fitness | Lifestyle Medicine
📩 DM for wellness coaching!

POSTS STORIES REELS

What a special place in the heart of Rome✨ by @dashametz

My dear James! ❤️

Today you are 7 years old. How quickly time flies… I never could have imagined that you would turn out to be exactly the way you are. 🥹

You really love connecting with people. You have no problem approaching any adult, starting a conversation, asking for what you need, and doing it so tactfully, politely, and confidently that sometimes I wish I could learn from you. 😄

And the way you handle conflicts that’s a whole story of its own. Wow! Sometimes I look at you and think, “Where did you learn that?” 😂 It’s as if you’ve already read quite a few books on psychology. You have such a great sense of people and notice things that many adults don’t even notice.

You are curious, independent, kind, and incredibly open to the world. You have your own opinions, your own little principles, and such a huge desire to try, understand, and discover everything.

Happy 7th birthday, my beloved boy! ❤️

May you always have the courage to be yourself, the curiosity to discover new things, and a kind heart that allows you to understand and feel people. ❤️ by @dashametz

April 2026✨ by @dashametz

Just us, floating through Paris🥂✨ by @dashametz

So quiet, mysterious and breathtakingly beautiful!
#dolomites #alpsmountains #italy🇮🇹 #familytime❤️ by @dashametz

Much needed reset, with a view✨
.
.
.
#vacations #italy🇮🇹 #dolomites #mountainviews by @dashametz

Magical Paris❤️
.
.
#vacation #travelling #familytime #parisstreetstyle #magicalparis by @dashametz

Collecting moments in Paris✨
.
.
#paris #parisstreetstyle #parisjetaime by @dashametz

New York❤️✨ by @dashametz

What a beautiful year with some unexpected twists🙈 We visited: Austria → Bay Area (Napa, Yountville, Carmel) → New York → Netherlands → South of France (Nice, Monte Carlo, Aix-en-Provence) → Vegas → Zion National Park → Palm Springs → Joshua Tree → New York → Germany → Netherlands.”
#travelling #vacation #endoftheyear #2025 by @dashametz

Joshua Tree Park 🌵 by @dashametz

Happy Thanksgiving 🍁 Something incrediblly relaxing about staying in the desert 🏜️ Having nothing distracting around you. by @dashametz