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Jenn Jenn

@jennjenn_________

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Writer | Speaker | Founder @woloyoga_my
Mind. Body. Performance. Proof that you don’t have to choose between ambition and wellbeing.

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perfect weekend✨🩵 by @jennjenn_________

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22 days ago

All of who I am today is because of you.

2026: Working nonstop together to witness the biggest year yet for Wolo Yoga

2025: Moved to KL as we planned to in 2019

2024: First vacation aka honeymoon together at Tokyo

2023: Enjoying our best remote corporate life still

2022: Bought a place we called home together

2021: Renting a 1,800 sqft office with only two of us in it

2020: Stuck at home like everyone else

2019: The year we promised to be at each other side for a lifetime

2018: Doing my best to help you quit the job you hate

2017: One of the two scuba diving trips I had in my lifetime so far

2016: You were there every day when I was trying my best to hold on to a failing business

2015: No money for a gym membership so we find ways to stay active

2014: We were both so young

2013: Being with you was the most healing part of my day

2012: When we first met — no idea about the decade ahead

From here to another 14 years and another again. Happy 7th anniversary❤️ @jennjenn_________ by @jennjenn_________

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a month ago

End the day with some favorite moves by @jennjenn_________

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3 months ago

一天2杯🙂‍↕️ by @jennjenn_________

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3 months ago

Wolo Diaries - Origin Story Part 3

Endless weekend travel, juggling full-time jobs, and trying to build Wolo from scratch. We were drowning, struggling to balance it all while desperately clinging to our comfortable T20 lifestyle out of fear 💸

But we finally took the big leap.

This is the final part of our origin story. Now, we are no longer holding ourselves back - out of fear!

And all of these are just the beginning.

#wolodiaries #founderstory #startupjourney #meetthefounder #entrepreneurship by @jennjenn_________

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3 months ago

Day 1 of fitness daily by @jennjenn_________

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3 months ago

终于等到我的咖啡机了🥹☕🖤 by @jennjenn_________

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4 months ago

Wolo Diaries - Origin Story Part 2

No budget, zero experience, and a massive factory minimum order to hit. The solution? Run it like a Chinese New Year kueh pre-order 😅

Watch the whole video to see how it was a crazy ride and sacrifice for us.

Drop a ❤️ or share with us in the comment section if you’ve ever had to make a crazy sacrifice for a dream, and follow for Part 3 to see what happened next!

#WoloDiaries #founderstory #startupjourney #meetthefounder #supportlocalmy by @jennjenn_________

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4 months ago

5 years in 5 hours 🎥 stay tuned for the series 👀 by @jennjenn_________

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4 months ago

Not all decisions deserve the same energy. 🧢✂️🖋️

Some decisions are like a hat. You try it on, don’t vibe with it, swap it out. No drama. Most of what we stress over daily? Honestly just hats.

Some are like a haircut. You’re kinda stuck with it for a bit. Might look rough for a few weeks. But hair grows back. You’ll be fine, and so will everyone else.

And a few are tattoos — permanent. Low or high stakes, doesn’t matter. That one’s staying on your skin. Those deserve your real attention before you sit in the chair.

The game-changer is figuring out which one you’re dealing with before you decide.

So we don’t waste all the time and energy treating hat decisions like tattoos 😅

Anyway, heard this the other day and loved it. Couldn’t track down where I first came across it, let me know if you saw the original post. by @jennjenn_________

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5 months ago

ex-barista’s dream comes true…☕

@lamarsacoffee by @jennjenn_________

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5 months ago

Being fit doesn’t mean you’re healthy. Some of the leanest people I know feel terrible, burn out fast, and have numbers their doctor isn’t happy about.

1️⃣ You can have a six-pack and still be exhausted all the time. Fitness and energy are not the same thing.

2️⃣ The scale and the mirror only show you body composition. They say nothing about what’s happening to your heart, hormones, or gut.

3️⃣ Ambitious people are the worst at this. They apply the same “push harder” logic to their body that works in their career — and wonder why it backfires.

4️⃣ Chronic stress is doing damage whether you’re training or not. Squeezing a workout between back-to-back meetings doesn’t undo eight hours of cortisol.

5️⃣ My LDL came back at 6.32 mmol/L with low body fat. Looking fit gave me zero warning something was off — which is exactly why I got tested.

6️⃣ Eating clean Monday to Friday then completely falling apart on weekends is a body composition strategy, not a health one.

7️⃣ Sleep is the first thing high performers cut and the one thing that determines whether everything else actually works.

8️⃣ Mental health quietly tanking while your physique and career peak is more common than anyone admits. Optimising the outside while ignoring the inside has a cost that shows up later.

If you’ve been following my LDL journey — this is the bigger picture behind it. The body keeps score in ways the mirror doesn’t show. by @jennjenn_________

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5 months ago