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dee

@getfit_w.derinader_

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@getfit_w.derinader_
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Me at 88-90kg

Progress takes strategic effort and that’s what you need.

Get a free trial session by booking a free consultation through the link in my bio, or send me a DM to get started.

Try a session first, then decide if you’d like to continue. Grab your spot before the offer ends!

#gym #gymmotıvatıon

Me now!

Me at 90kg

What waist now???🤭

Different angle so you know it’s real 🤭

Me on a bulk gaining everywhere but my glutes as a quad dominant girlie

Me now, with better glute to thigh proportions! by @getfit_w.derinader_

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3 months ago

Personally I loved outfit 2&3 da mosttttt! 🤭

What’s your fave outfit?

#mombasa #ootd by @getfit_w.derinader_

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a day ago

In summary I hope majority of people now understand that eating “healthy” options doesn’t automatically equals to no calories gained if not eaten in a controlled portion.
#gym #womenwholift by @getfit_w.derinader_

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7

3 days ago

If looking “masculine” involves me looking this way then YUPPPP.

#gym #gymmotıvatıon #gymlife by @getfit_w.derinader_

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5

12 days ago

September dumpppp!

zoomed into my birthday makeup,it was too tea!

birthday trip and tbh Mombasa,Kenya owes me nothing (except maybe Hell’s Kitchen)🤭

enter gym o,e get why🤭

(employ me as your trainer sha)

THIS IS NOT AI KIDS 🤣

minutes before I realized that I paid for zip coaster(which is scarier by far ) instead of zip lining😭

stop over before getting to animal kingdom 😝

this adventure seriously brought out the child in me 🤣😭if you see fun eh

went to spice market in Kenya and Abdul told me he’d bring 10 elephants to pay my dowry…. who’s gonna tell him we don’t do that over here🇳🇬

post spa selfie

absolutely lovedddd the scenery

hitting the gym during this trip made it 10x better!

yummy

nothing unusual here,just me in my element

i quite literally never missed breakfast,it was so good!

jet ski cover up fit

the swimming pool at my hotel was so dreamy

took this selfie before my flight

cute souvenirs

first time jet skiing and it was AMAZINGGGGG

sotd🥰

this was a september to remember fr! by @getfit_w.derinader_

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15 days ago

Tuesdays will always be back days! by @getfit_w.derinader_

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16 days ago

I honestly understand how overwhelming fitness can feel especially with the fact they’re so many do’s and don’t to get your “dream body”.

For some,you just want someone who will actually make you accountable even when you don’t feel like going.

If this sounds like where you are right now, click the link in my bio to book your free 1:1 trial session with me before deciding whether you’d like to commit to coaching with me.

Book your sesh with me while offer lasts! 🤭 by @getfit_w.derinader_

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17 days ago

I loveddddd @wildwaterske 🥺

#kenya #wateradventure by @getfit_w.derinader_

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22 days ago

Traveling but still want to get your leg day in?

Save this workout for your next trip and thank me later!
#workout #legday #gym #trip by @getfit_w.derinader_

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23 days ago

Are we liking the fit to the natural park??? 🤭

#ootd #naturalparks #kenya by @getfit_w.derinader_

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24 days ago

I accept,YES 🤣

#gym #gymlife by @getfit_w.derinader_

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a month ago

Everybody say YELLOWWWWW🤭 by @getfit_w.derinader_

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a month ago