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👩🏽‍⚕️Doctor of Physical Therapy
🎙️ Beyond Allyship Podcast
👧🏽 Author of Get Movin’ Activity Deck for Kids
📧 Join THE BLOCK! 👇🏽

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I know it’s been a minute…

Take what you will from this Sunday spill 🖤 by @dr.jpop

From flamingo balances🦩 to lava jumps🌋, this award-winning activity deck turns movement into play for every kid!! These 48 cards—for all levels of ability—celebrate movement diversity and explore fun categories of creative movement, including:

🌀Breath
🌀Stretch
🌀Balance
🌀Strength
🌀and Fun “Wild Cards”

Order your deck at the link in bio and Get Movin’🌀

📚Author: @dr.jpop
🎨Illustrator: @addy.incolor

#getmovin #jenniferhutton #addyriverasonda #childrensbooks #activitydeck by @dr.jpop

You still have power, even if it doesn’t feel like it.
Don’t let the absence of control change how you use your free will.

There isn’t one right way to resist. But there is no sliver of room for you not to find your way.

🎙️ The podcast is back.

I’m not recapping headlines. I’m sharing tools to help you stay present, get grounded, and find clarity in a moment designed to make us shut down.

📱 Check out this episode Perspective in the Ruins: Finding Clarity in the Collapse.

#BeyondAllyshipwithDrJpop
#Resist by @dr.jpop

summer shifting soil…

take what you will from this Sunday Spill ✨ by @dr.jpop

Help create more inclusive, accessible, and welcoming wellness spaces throughout the community 🌿

Join us for an afternoon of learning and connection designed for wellness-certified professionals. In collaboration with @dr.jpop and @holayogastudio, you’ll gain valuable insights and practical tools to help make wellness spaces and practices more accessible and welcoming.

🗓️ Sunday, August 2
⏰ 1:00–5:00 PM
📍 Hola Yoga East

Register today using the link in our bio! 🔗 by @dr.jpop

“Glimmers are everywhere, if I look for them…”

✨Birthday Month Edition✨

✨ 43 yr old Fresh face chillin’ 😏💁🏽‍♀️
✨ Donut tasting with the best nephew
✨ Dance party on the couch (my mom wants to whoop me 😂)
✨ Vibe-iest Birthday ✨🪁 🍣 🧁 ✨
✨ Fam time
✨ My Granny’s 90th Bday 🥂
✨ Celebratory shenanigans with my ♓️ patna’ 😎

Year 43?? Well…

“Let the load lift, let the words shift. I ain’t here to live in fear or just plain ol’ exist. I’ma go head and be great, why not?” - J•I•L•L•Y from PHILLY 😜 by @dr.jpop

Today, we honor the ones who were here first;
and the ones still protecting what remains.

#indigenouspeoplesday by @dr.jpop

object is closer than it appears

🎧: reincarnated @kendricklamar by @dr.jpop

Attention is the currency.
Be discerning of who and what you give it to. by @dr.jpop

Revolutions are fueled by collectives.

Collectives are made up of individuals.

Our actions as individuals are guided by our beliefs, perspectives,
and values; the conscious and unconscious.

The latter is usually what leads to individuals disrupting collectives…

So I know it’s cute to call everything a resistance right now…

But if we’re not taking the time to shine a light on the dark corners of your mind that found safety in what’s crumbling…

We’ll perpetuate the same behaviors/energy that have hindered progress just as much as the hateful actions you’re appalled by.

The quiet work is still work. by @dr.jpop

Black joy is a reminder…
Our power is knowing liberation was never theirs to give
You can’t touch a soul that’s already free

🔥💃🏽Now go dance in the flames 💃🏽🔥

Happy Juneteenth! 🖤

#Juneteenth #Sinners by @dr.jpop

$“Our ancestors hold us from within our bodies; guiding us through our reflections. Light refracted.” Each year I feel a little more grounded in who came before me and the healing my curiosity requests… Each year I understand more about why I exist on this flawed but beautiful planet. More aware and grateful of the many ways I keep finding joy on this journey. My resistance will forever and always be fueled by it✌🏽 I see you God! Cheers to 42 🥂 #PiscesGang #BirthdayGirl by @dr.jpop$

Jennifer Hutton

@dr.jpop