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Dr. Monica Jamasi HBSc, DC, MS ๐Ÿ“VA/DC(@drjamasi)'s profile avatar HD Profile

Dr. Monica Jamasi HBSc, DC, MS ๐Ÿ“VA/DC

@drjamasi

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MS Human Nutrition
BS Chemistry & Biochemistry
โœจGut health / Acid Reflux
โœจThyroid / Hormones
โœจPCOS / Weight issues
โœจRoot cause
Business @skinclinicva
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โœจ๐๐š๐ญ๐ข๐ž๐ง๐ญ ๐“๐ž๐ฌ๐ญ๐ข๐ฆ๐จ๐ง๐ฒ - ๐Ÿ ๐ฆ๐จ๐ง๐ญ๐ก ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฉโœจโฃ โฃ Anjunell has been working with me for a little over a month now. I did a full symptoms assessment followed by a customized blood panel, urine analysis and zinc test. Based on the findings, I started her with a 2 week detox followed by a personalized management plan that includes targeted supplements, diet and lifestyle modifications.โฃ โฃ We are one month in and she has stated โ€œ๐๐จ ๐ฆ๐จ๐ซ๐ž โฃ ๐Ÿค๐š๐ฅ๐ฅ๐ž๐ซ๐ ๐ข๐ž๐ฌ โฃ ๐Ÿค๐ฌ๐ฎ๐ ๐š๐ซ ๐œ๐ซ๐š๐ฏ๐ข๐ง๐ ๐ฌ โฃ ๐Ÿค๐ก๐ž๐š๐๐š๐œ๐ก๐ž๐ฌโฃ ๐Ÿค๐ฃ๐จ๐ข๐ง๐ญ ๐ฉ๐š๐ข๐ง โฃ ๐Ÿค๐œ๐จ๐ง๐ฌ๐ญ๐ข๐ฉ๐š๐ญ๐ข๐จ๐งโ€โฃ โฃ She is not dependent on caffeine for energy boost and has been caffeine free for a month now. She reports ๐ข๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž๐ ๐ž๐ง๐ž๐ซ๐ ๐ฒ levels with no more afternoon crashes. โฃ โฃ Anjunell stated โ€œ๐ˆ ๐ญ๐ก๐ข๐ง๐ค ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ฅ๐ฒ ๐š๐›๐จ๐ฎ๐ญ ๐Ÿ๐จ๐จ๐ ๐ง๐จ๐ฐโ€.โฃ โฃ These are amazing results in just as little as a month. โฃ โฃ ๐˜๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ ๐ก๐š๐ฌ ๐ญ๐ก๐ž ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐ก๐ž๐š๐ฅ! โฃ โœจRemove the triggersโฃ โœจAddress deficienciesโฃ โœจSupport and nourish the bodyโฃ and you will see and feel the difference! โฃ โฃ โฃ ๐Ÿค๐Ÿคโฃ โฃ โฃ โฃ โฃ by @drjamasi
โœจ๐ˆ๐๐’ ๐ข๐ฌ ๐ง๐จ๐ญ ๐š ๐๐ข๐š๐ ๐ง๐จ๐ฌ๐ขs. It has underlying causes!โœจ โฃ ๐ˆ๐๐’ (๐ˆ๐ซ๐ซ๐ข๐ญ๐š๐›๐ฅ๐ž ๐๐จ๐ฐ๐ฅ ๐’๐ฒ๐ง๐๐ซ๐จ๐ฆ๐ž) is the most commonly diagnosed gut condition. However, itโ€™s not a proper diagnosis because itโ€™s symptoms of other digestive conditions/infections. โฃ โฃ There are root causes for IBS!!! โฃ The most common cause of IBS is ๐’๐ˆ๐๐Ž - ๐’๐ฆ๐š๐ฅ๐ฅ ๐ˆ๐ง๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐š๐ฅ ๐๐š๐œ๐ญ๐ž๐ซ๐ข๐š๐ฅ ๐Ž๐ฏ๐ž๐ซ๐ ๐ซ๐จ๐ฐ๐ญ๐ก. This accounts for 85% of the cases. โฃ โฃ IBS is not a life sentence! โฃ โฃ Find a qualified functional medicine doctor to find the root cause of your IBS to manage and/or eliminate those symptoms. โฃ โฃ โฃ ๐ŸคYou donโ€™t have to live this way! โฃ โฃ ๐Ÿค๐’๐ก๐š๐ซ๐ž this with someone who needs it! โฃ โฃ Have a wonderful weekend. โฃ by @drjamasi
โœจ๐˜๐จ๐ฎ๐ซ ๐ฅ๐š๐›๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ซ๐ฆ๐š๐ฅ ๐›๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ฅ๐จ๐ฏ๐ž ๐ญ๐จ ๐ค๐ง๐จ๐ฐ ๐ฐ๐ก๐š๐ญ ๐ง๐จ๐ซ๐ฆ๐š๐ฅ ๐Ÿ๐ž๐ž๐ฅ๐ฌ ๐ฅ๐ข๐ค๐ž?โœจโฃโฃโฃ โฃโฃโฃ Than you are in the right place. I will help you transform your normal labs into answers, hope and healing. โฃโฃโฃ โฃโฃโฃ Conventional medicine looks for disease/illness. โฃโฃโฃ โฃโฃโฃ I look for โฃโฃ โœจoptimal health, โฃโฃ โœจoptimal energy and โฃโฃ โœจoptimal living. โฃโฃ โฃโฃ For that I transform your โ€˜๐ง๐จ๐ซ๐ฆ๐š๐ฅโ€™ blood work into ๐จ๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ ๐ซ๐š๐ง๐ ๐ž๐ฌ to uncover answers for your mysterious symptoms. โฃโฃโฃ โฃโฃโฃ Know that you are worthy of feeling amazing everyday.โฃโฃโฃ โฃโฃโฃ โœจ๐’๐‡๐€๐‘๐„ this with someone who needs it!โฃโฃโฃ โฃโฃโฃ ๐ŸคHappy Tuesday๐Ÿค by @drjamasi
โœจ๐๐จ๐ซ๐ฆ๐š๐ฅ ๐ซ๐š๐ง๐ ๐ž๐ฌ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐จ๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ ๐ซ๐š๐ง๐ ๐ž๐ฌโœจโฃ โฃ Have you been told your blood work is โ€œnormalโ€ but you just donโ€™t feel well? It might be normal but they are not ideal! โฃ โฃ The blood work you already have has a wealth of information even if itโ€™s all โ€œ๐˜ฏ๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ญโ€. Here is how you can read some of the markers. Grab your blood work and look for the following:โฃ โฃ ๐Ÿ. ๐๐ž๐ฎ๐ญ๐ซ๐จ๐ฉ๐ก๐ข๐ฅ๐ฌ - if itโ€™s above 60% your body is fighting a low grade bacterial infection. โฃ โฃ ๐Ÿ. ๐‹๐ฒ๐ฆ๐ฉ๐ก๐จ๐œ๐ฒ๐ญ๐ž๐ฌ - if itโ€™s above 30% your body is fighting a low grade viral infection. โฃ โฃ ๐Ÿ‘. ๐„๐จ๐ฌ๐ข๐ง๐จ๐ฉ๐ก๐ข๐ฅ๐ฌ - if itโ€™s above 3% is a sign that parasites are effecting your health negatively.โฃ โฃ Make sure your looking at the percent values for these markers. If you donโ€™t see these results insides you labs, your doc only ordered CBC. You need to go back and ask for a ๐‚๐๐‚ ๐ฐ๐ข๐ญ๐ก ๐๐ข๐Ÿ๐Ÿ๐ž๐ซ๐ž๐ง๐ญ๐ข๐š๐ฅs!โฃ โฃ Stay tuned for more posts and stories on this topic. โฃ โฃ โฃ ๐Ÿคโฃ by @drjamasi
โœจHomemade Tomato Sauceโœจโฃโฃโฃ โฃโฃโฃ Fresh tomatoes from the garden has a different taste. I make this sauce and freeze it for the fall and winter. This is also my favorite way to cut down on cooking time! I literally use these in place of fresh tomatoes for pasta ro my favorite soups and stews. โฃโฃโฃ As a bonus a single tomato provides about 40 percent of your daily vitamin C requirement. Give it a try and let me know what you think! โฃโฃโฃ โฃโฃโฃ ๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐š ๐ญ๐จ๐ฆ๐š๐ญ๐จ ๐ฅ๐จ๐ฏ๐ž๐ซ?โฃโฃโฃ โฃโฃโฃ I am obsessed ๐Ÿฅฐโฃโฃโฃ ๐Ÿค๐Ÿค โฃโฃโฃ by @drjamasi
๐ŸŒธCreate healthy habits NOT restrictions๐ŸŒธ Itโ€™s not about perfection, itโ€™s about EFFORT! And when you put that effort in every single day, thatโ€™s when TRANSFORMATION happens! It doesnโ€™t matter how slow you move, as long as you donโ€™t stop. ๐Ÿ’—SAVE & SHARE this post with someone who needs it! Happy Monday ๐Ÿค #mondaymotivations #healthandwellness #beconsistent #consistencymatters #healthylifestyle #healthyliving #dmvdoctors #functionalmedicine #guthealthdoctor #mondayhealth by @drjamasi
โœจ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐ญ๐ก๐ž๐ฌ๐ž ๐ฌ๐ฒ๐ฆ๐ฉ๐ญ๐จ๐ฆ๐ฌ?โœจโฃ โฃ PCOS is the #๐Ÿ ๐œ๐š๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ข๐ง๐Ÿ๐ž๐ซ๐ญ๐ข๐ฅ๐ข๐ญ๐ฒ and the most common endocrine disorder in women. โฃ โฃ Did you know that ๐Ÿ•๐Ÿ“% of women with PCOS are ๐ฎ๐ง๐๐ข๐š๐ ๐ง๐จ๐ฌ๐ž๐? โฃ Thatโ€™s a huge number! โฃ โฃ Let me know in the comments if have any of the symptoms ๐Ÿ‘‡โฃ โฃ Share this post with your loved ones. โฃ โฃ โฃ ๐Ÿค๐Ÿค by @drjamasi
โœจ๐๐Ž ๐ข๐ญโ€™๐ฌ ๐ง๐จ๐ญ ๐š๐ฅ๐ฅ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐!โœจโฃโฃ โฃโฃ You feel unwell, you canโ€™t really pinpoint why, but you know something is just not right. You go to see your primary and they run labs. He/she comes in and says โ€œall of your lab results are normal.โ€โฃโฃ โฃโฃ ๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ญ๐ก๐ข๐ฌ ๐›๐ž? Your body is screaming for help yet your lab ranges say you are โ€œnormalโ€โฃโฃ ๐Ÿคฏ โฃโฃ ๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ฐ๐ก๐ž๐ซ๐ž ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐š๐ฅ ๐ฆ๐ž๐๐ข๐œ๐ข๐ง๐ž ๐ฉ๐ซ๐š๐œ๐ญ๐ข๐ญ๐ข๐จ๐ง๐ž๐ซ๐ฌ ๐ฌ๐ก๐ข๐ง๐ž! We donโ€™t focus on standard lab ranges. Instead we use โ€œoptimalโ€ lab values! This can show dysfunctions in the body at the cellular level years before a patient is diagnosed with a disease.โฃโฃ โฃโฃ Itโ€™s very simple, ๐ฅ๐š๐› ๐ซ๐š๐ง๐ ๐ž๐ฌ ๐š๐ซ๐ž ๐๐Ž๐“ ๐จ๐ฉ๐ญ๐ข๐ฆ๐š๐ฅ ๐ซ๐š๐ง๐ ๐ž๐ฌ! โฃโฃ โฃโฃ You are the best investigator of your body! Find someone who is willing to listen to you! โฃโฃ ๐Ÿค๐’๐ก๐š๐ซ๐ž ๐ญ๐ก๐ข๐ฌ ๐ฉ๐จ๐ฌ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฐ๐ก๐จ ๐ง๐ž๐ž๐๐ฌ ๐ญ๐ก๐ข๐ฌ. โฃโฃ โฃโฃ โฃโฃ ๐ŸคSHARE ๐ŸคSAVE ๐ŸคLike by @drjamasi
โœจ๐—ช๐š๐ญ๐ž๐ซ ๐ข๐ฌ ๐ฅ๐ข๐Ÿ๐ž!โœจโฃ โฃ Helps digestionโฃ โฃ Helps keep skin bright Improves mood Boosts energy Helps with weight loss โฃ Lubricates the joints โฃ โฃ Helps prevent constipation Removes waste & toxins โฃ โฃ Helps with nutrient absorption โฃ โฃ Normalizes blood pressureโฃ โฃ Helps with brain function Makes up 75% of muscle & brain tissue โฃ โฃ โฃ If you are 140 pounds, you need to drink at least 70 oz of water. More if you are active. And for every cup of caffeine add another cup of water. โฃ โฃ โœจ๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐๐ซ๐ข๐ง๐ค ๐ž๐ง๐จ๐ฎ๐ ๐ก ๐ฐ๐š๐ญ๐ž๐ซ? โฃ โฃ โฃ โœจSAVEโœจSHAREโœจLIKEโฃ โฃ โฃ โฃ by @drjamasi
๐ŸŒธโ€There is no limit to what we, as women, can accomplishโ€๐ŸŒธ March 8 is international womenโ€™s day โ€” a global celebration dedicated to uplifting women and honoring their achievements. โœจHappy International Womenโ€™s Day! #strongwomensupporteachother @ramona.designs @swavojewels @dr_heidt @dr.najwajaved @dr.wellner @kinzaac @maliasmakeupartistry @saharified @shekiba.n @brishbeauty1 @drchangezi @drchaudharync @lailaasefi @masaficouture @hairbyfaneela @hairbymoko @makeupby_dunyah @sharifajaan @gutexpertriley #womensday #women #internationalwomensday #womenempowerment #womensupportingwomen #womenpower #womeninbusiness #girlpower #strongwomen #womenempoweringwomen #motivation #inspiration #happywomensday by @drjamasi
โœจDid I miss anything?โœจ Your health is your true wealth. Invest in it! ๐ŸคShare this post with someone who needs it. ๐Ÿค๐Ÿค by @drjamasi
โœจ๐‚๐จ๐ง๐ฌ๐ข๐ฌ๐ญ๐ž๐ง๐œ๐ฒ ๐จ๐ฏ๐ž๐ซ ๐ฉ๐ž๐ซ๐Ÿ๐ž๐œ๐ญ๐ข๐จ๐งโœจโฃ โฃ Donโ€™t strive for perfection when it comes to your health journey. Strive for consistency! ๐ˆ๐ญโ€™๐ฌ ๐ฐ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐๐จ ๐Ÿ–๐ŸŽ-๐Ÿ—๐ŸŽ% ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž ๐ญ๐ก๐š๐ญ ๐›๐ฎ๐ข๐ฅ๐๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก. โฃ โฃ I am not perfect! When I eat out or visit family I just let it go. Itโ€™s important to enjoy your food too! Thats why I try to eat healthy 80-90%. โฃ โฃ ๐—ช๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ž๐ฌ? Comment down below ๐Ÿ‘‡ โฃ โฃ ๐ŸคHappy Friday๐Ÿคโฃ by @drjamasi

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