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Janine-Kristina |facialist|nutrition|skin education|dog mum(@effortlessly.unorthodox)'s profile avatar HD Profile

Janine-Kristina |facialist|nutrition|skin education|dog mum

@effortlessly.unorthodox

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mid 30s girly Facialist |Beauty therapist |nutritional advisor student| Sharing life moments with her senior girl dog +other life 🧡z
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The autumn skin and wellness menu From mini rituals to full skin resets, we have a treatment for every goal, schedule, and budget.As the air turns crisp and we transition from summer sun to cozy sweater weather, your skin needs a seasonal shift. Feed your skin, soothe your soul, and embrace the cosyness slow down Glow and mini grounded facial Effortlessly rescued Indigent hand and face ritual Mini moss hand and arm ritual Effortlessly eased foot ritual extended Effortlessly eased foot ritual Comforted hand ritual Effortlessly reset facial Effortlessly renewed Effortlessly rescued DM -AUTUMN for more info + to book #AutumnSkincare #FallFacial #AutumnSpa #SkinWellness #SeasonalSkincare ✌🏻🧡jk by @effortlessly.unorthodox
Efforltess autumnal hand treatment Inviting focuse on deep hydration and gentle exfoliation to combat the drying effects of crisp autumn air. THE TREATMENT ROOM RITUAL 🍂GENTLE EXFOLIATION , botanical ingredients combinng sugar crystals with nourishing botanical ingredients to gently polish the skin while cleansing away daily impurities. water is added, transforming into a creamy, milky cleanser , leaving your skin feeling soft, clean and comfortable. 🍂Intense Moisturization for the hands with a balm massage melting slowly into the skin with nourishing plant butters, calming botanical oils, and a warm grounding autumnal aroma Thick, comforting, and deeply restorative. 🍂nails are filed cuticles tended to , Seasonal Polish (Optional) add .Finish service with a fresh man rich, cozy autumn shades like damson, deep berry, burnt orange, or warm chocolate neutral THE RITUAL BEYOND THE TREATMENT ROOM 🍂a spiced tea Sample to enjoy when a moment to yourself is needed 🍂 autumnal balm sample to encourage up keep of hydration hands used to protect against the weather heal and nurture the mind and skin 45min-1hr slots 🍂warming mitts used in 1hr slot if polish not wanted extended massage time ✌🏻🧡JK Autumn treatments | ber season | cosy treatments | Coventry salon | Bedworth | hand care | slow moments | cosy vibes by @effortlessly.unorthodox
THE EFFORTLESSLY AUTUMNAL FACIAL You will be greeted by a warm comforting autumnal scent as soon as you enter the treatment room that will extend into your treatment with Pumpkin spice, cinnamon, nutmeg + clove with sweet orange, lemon and vanilla. warm, sweet, spicy Gently filling the room Helping you gently step into Autumn take a breath and be A Dedicated treatment for lymph drainage sculpting warming and releasing tension relaxing the mind Inviting you to shed post summer dullness cocoon your skin with seasonal nourishment and flood with hydration THE RITUAL IN THE TREATMENT ROOM 🍂Your experience will then begin with a comforting double cleanse warming mitts will then be applied relaxing muscles calming the mind 🍂moving swiftly onto the face neck and shoulder massage allowing you completely switch relax and melt away tension puffiness paired with a soothing eye mask, 🍂leaving you and your skin soft, hydrated and glowing.muscle relaxed tension released mind quiter THE RITUAL ENCOURAGED BEYOND THE TREATMENT ROOM as I believe self care shouldn’t end once you’ve left the treatment room so to encourage this you get my famous year round and loved addition @effortlessly.unorthodox but a little seasonal twist which will include 🍂a warming chi spiced tea sample cosy vibes chocolatey warm autumnal pop the kettle on a take a moment to enjoy a cup of seasonal cosyness 🍂a little seasonal sweet treat to enjoy with your cuppa (if you manage to not eat it as soon as you leave the treatment room many don’t haha) 🍂a palo santo stick for you to burn .light let the flame grow and blow out after 30 ish seconds it will Gently cleanse energy in your space Helps calm the nervous system ease stress mental overwhelm Creating a grounded, peaceful atmosphere Contact me to book in very limited spaces availible ✌🏻🧡JK Autumn scents | autumn treatments | moss by wild | |aumumnal skincare | slowing down | time for you | by @effortlessly.unorthodox
The Daily Upgrade 🤝 series part one Sharing my Micro-Changes, Macro-Results as a mid 30s gal @london.nootropics FLOW BLEND It gets a gold ⭐️from me HERES MY POV & WHY The upgrade I’m greatful & have stuck to in my 30sa little addition . Trading my afternoon caffeine crash for clean, sustained focus. with there FLOW BLEND because Adulting requires better fuel right ? ⚡ I’m no longer here for caffeine jitters , post coffee crash By most definalty pure brainpower. 🧠A quick PSA for my fellow multi-taskers: 📣 If your #30s have you feeling permanently distracted, it might be time to look into #adaptogens Brain fog, will meet its match. ☕️THE RITUAL🍄 No major overhauls just one simple daily swap to a cup of FLOW coffee with best in class medicinal mushrooms. Third party tested Let’s see if the Flow blend lives up to the hype! MY PERSONAL RECIPE 🍄one flow sachet 🍄 warm milk 🍄a tablespoon of cacao 🍄mix together and enjoy + 5mins rest With a cheeky little snack before cracking on WHAT TO EXPECT 🧠 Sharp, locked-in focus (thanks to Lion’s Mane) 🧘 Controlled stress levels (shoutout to Rhodiola) ❌ Absolutely zero afternoon caffeine crashes Let’s see how day 1 goes! ✅Pure Ingredients: organic, wild-crafted adaptogens with no artificial preservatives,sweeteners, or flavorings. ✅reputable sources rather than generic mystery extracts—including Hifas da Terra lion's mane, Rhodiolife rhodiola rosea. From DAY ONE ! (Instant): You will feel a clean wave of energy from the coffee base, but without the usual “spike and crash” or heart palpitations, thanks to the smoothing effect of the adaptogens. DAY 14 + (Daily Regimen): This is when the real magic happens. By drinking it consistently, the Lion’s Mane builds up in your system, helping to clear chronic brain fog, improve information processing, and keep your memory sharp over time. WILL YOU ACCEPT THE CHALLENGE ? Drop a 🍄 below if you do Or if you already love FLOW #lionsmaine #rhodiola DROP A 🍄‍🟫below THE CHALLENGE - I challenge you to test out DO THE RITUAL this blend to get through this to-do list. FYI - used as support not a cure 😉 USE MY CODE -JKL for 20% off ✌🏻🧡JK by @effortlessly.unorthodox
Post summer haircare Protein-boost from @greenpeopleuk its time to take care of your hair after a glorious summer I’ve been enjoying this and can’t keep it to myself any longer …. • STEP ONE -SHAMPOO Locks in hair color and reduces fading Enriched with quinoa protein, the formula actively protects dyed, bleached, and highlighted hair, helping to enhance color uptake and limit color fade by up to 20%. • Deeply repairs heat-stressed and damaged hair: It coats hair shafts with 8 essential amino acids and artichoke leaf extract to naturally smooth the hair surface and banish frizz, making it ideal for hair that is dry, brittle, or frazzled from blow-drying. • Boosts volume and shine for fine hair: As a silicone-free conditioner, it deeply hydrates and increases hair shine by over 50% without weighing down fine, thinning, or mature hair types STEP 2-CONDITION leave for 2-3 mins and rinse • Locks in hair color and reduces fading: Enriched with quinoa protein, the formula actively protects dyed, bleached, and highlighted hair, helping to enhance color uptake and limit color fade by up to 20%. • Deeply repairs heat-stressed and damaged hair: It coats hair shafts with 8 essential amino acids and artichoke leaf extract to naturally smooth the hair surface and banish frizz, making it ideal for hair that is dry, brittle, or frazzled from blow-drying. • Boosts volume and shine for fine hair: As a silicone-free conditioner, it deeply hydrates and increases hair shine by over 50% without weighing down fine, thinning, or mature hair types. STEP3 - leave in SERUM • Frizz Control and Light Hold: It smooths flyaways, defines curls, and provides a natural, flexible hold with high shine without weighing the hair down or using silicones. • Sun and Heat Defense: It is fortified with a clinically proven artichoke extract that strengthens the hair shaft and increases resilience against UV rays, sun exposure, hot styling tools. • Intense Conditioning: It doubles as a leave-in conditioner, utilizing nutrient-rich avocado oil (packed with B vitamins) gluten-free quinoa protein to enhance volume, softness, shine, and color protection ✌🏻🧡JK Drop a 🚿 below for a discount link by @effortlessly.unorthodox
The MORNING line up with my favourite senior golden girl being the main character of course . Me BEVERAGE CHOICE ☕️🥛 The first drink of the day changes today it’s @brewteaco high quality tea no powder no Rubbish English breakfast is the choice today @overherd.uk is always the choice no fillers b12 calcium fortified creamy as ! 🏷️code JKL15 to save BREAKFAST CHOICE tends to be - OATS - switched up differently they provide sustained energy, support hormonal and digestive health, and protect long-term wellness. the mix today - PUMPKIN SEEDS rich in zinc and magnesium. Magnesium supports muscle function, stress management, and deep sleep cycles, which are vital for recovery at this stage of life. @plenishdrinks almond mlk provides a light, low-calorie liquid base that keeps the meal hydrating and digestible. RASBERRIES - a dose of vitamin C and antioxidants. These fight oxidative stress and inflammation, supporting skin elasticity and collagen production. 🐾COCO-BALOO 🐾 BREAKFAST BOWL @boilandbroth chicken broth mixed in oats supports joint mobility, digestion, hydration, and appetite. @myco_supplements turkey tail naturally boost the immune system, help fight age-related inflammation Not all supplements are made equal use 🏷️CODE -JKL15 Both mixed into the oats @poochandmutt health and digestion biscuits sprinkled ontop they directly target the slowing metabolism and sensitive digestive systems common in senior years Oats - provide essential fibre, vitamins, and minerals that support overall health ✌🏻🧡JK &CB 🐾 ⚠️FYI post for inspiration only #miml #dogmumlife #autumnmorning #dogwellness #midlifewellness by @effortlessly.unorthodox
DREAM SLEEP curtisey of @theveganwellnessco There’s so much noise around sleep supplements here’s why I’d choose this one its science-backed ingredients, ethical accreditations, and comforting format.and it’s actually enjoyable !!! Key Benefits & Ingredients • Dual Magnesium Complex: Features both magnesium bisglycinate and magnesium taurate to help reduce fatigue, ease tiredness, and promote muscle relaxation. • Sleep-Supporting Amino Acids & Extracts: Formulated with L-Glycine, L-Theanine, Griffonia Seed Extract (5-HTP), Chamomile Flower Extract, and Vitamin B6 to calm the mind and aid natural serotonin and melatonin production. • Clean & Vegan-Friendly: 100% plant-based, Vegetarian Society and Vegan Society approved, cruelty-free, non-GMO, and free from artificial colors or heavy sweeteners (lightly sweetened with plant-based Stevia). • Award-Winning Formulation: Winner of a 2025 Nourish Award for its thoughtful blend of rest-promoting ingredients. • Comforting Nighttime Ritual: Replaces traditional pills with a warm, rich hot-chocolate drink designed to signal your body that it is time to wind down 30 to 45 minutes before bed. • Eco-Conscious Packaging: Comes in recyclable pouches, with bundle options available via The Vegan Wellness Co. Ultimate Sleep Bundle that include a rechargeable electric whisk and scoop FYI -grab there starter kit and get a whisk included Start your new ritual grab yours from @theveganwellnessco today Comment 😴 below and ill send a direct link plus discount code Also sample included in your post treatment packs 😉 ✌🏻🧡JK #sleepwellness #sleepsupport #naturalwellbeing #gifted by @effortlessly.unorthodox
Skincare Savings -saving you a search- You’re welcome Staying out of the storm activities Make it skincare shopping Make it @upcirclebeauty (sale ends less than 11 hours to go ) Make it @evolvebeautyuk (sale ends midnight ) 😉🤝 ✌🏻🧡JK #skincare #stayingin #sundayplans #slowsunday Sunday activities -skincare advise -affordable skincare - winter skincare - by @effortlessly.unorthodox
• Cosy season is officially here Switching cool to warm Time to melt into the heated bed. Warming mitts and cosy scents 🍂✨ Rainy days are made for facial days. hydrate that autumn skin. 🌧️💆🏼‍♀️ @mossbywild being the main feature Heated blanket, calming aromas, and a deep skin refresh. A place to Escape the chill. Unwind, unplug, relax and let me take care of your skin barrier this season. 🍂 taking care of you , your skin barrier, your mind and beyond My favourite place to be -the effortless treatment room Cosy vibes - cosy season skincare - wellenss life - autumn asthtics -skincaring -facial asthetics -woman’s wellness -30s life by @effortlessly.unorthodox
AD| MORNING MOJO With @london.nootropics Swap your cup of coffee for a wellness ritual that actually loves your skin and your libido back. Can drinking a mushroom actually give you better skin and improved libido ☕️✨ The short answer: Science says yes, and it all comes down to energy at a cellular level. While many people drink Cordyceps as an adaptogen boost energy, recent clinical tests highlight how its powerful compounds actively target the skin. And libido support THE LOW DOWN SKIN HEALTH - studies are proving that drinking Cordyceps does more than just wake you up it directly supports skin resilience by driving up collagen production. Deep Hydration & Barrier Repair: It is naturally rich in beta-glucans, which act as internal humectants to pull moisture into the cells, supporting a healthy skin barrier LIBIDO- science also backs its ability to support fatigue and elevate ATP energy production at a cellular level + stamina it needs to naturally revive a low sex drive. & a study of 155 people with low libido found a 64% improvement in sexual desire (Wan, Guo & Deng, 1988). Want to swap the coffee jitters for sustained, cellular energy and libido support ? Try adding MOJO from @londonnootropics to your day ITS A BREEZE TO ADD - I enjoy adding mojo to my morning routine post peppermint tea & breakfast supporting my stress response vitality & skin health daily TOP NOTCH - of course I only recommend the best London nootropics are known for being best-in-class clinically studied extracts - Hifas da Terra Cordyceps science backed third party tested and always giving a giving a bougie look to your coffee stack Disclaimer: Not medical advice. Always talk to a doctor before starting new supplements. And of course it isn’t a cure jsut a support alongside a balaances diet and good skincare (AD ) ✌🏻🧡JK Code -JKL for 20%off #MushroomCoffee #CordycepsMilitaris #CleanEnergy #GlowFromWithin #IntimacyWellness by @effortlessly.unorthodox
THE EFFORTLESS AUTUMN RITUAL With @mossbywild Autumn MOSS range is a warm, cozy, grounding blend of pumpkin spice, cinnamon, nutmeg, clove, sweet orange, and vanilla and fits perfectly within your all year round moss products the evenings are drawing in , its screams for us to slow down cosy up .. Encouraging your daily skincare routine from a quick checklist into a slow, intentional ritual. Handcrafted with care and purpose in Yorkshire, this blend smells exactly like autumn has arrived Taking these few quiet moments to switch off, and breathe in the spice has quickly become the favorite part of my day. HERES THE AT HOME RITUAL 🍂MOSS MILK CLEANSER - A softer approach to cleansing as the season shifts. Just milk, a few quiet minutes, to cleanse the day away no fragrance FYI double cleanse in the pm 😉 🍂AUTUMN MOSS FACIAL OIL - the one to gently press into skin when it’s craving a little extra love. Thing tight dry lacking glow 🍂MEND | Botanical Oat Bath & Shower Treatment botanical ingredients that respect your skin reach for this when your skin needs a little extra nourishment . COCO-BALOOS product of choice & favorite it seems hehe 🍂AUTUMN MOSS SHOWER WASH - Warming, spicy, and deeply grounding. Cleansing without irritating This is exactly what autumn evening resets should feel like 🍂AUTUMN MOSS SCRUB -used as a body scrub Slowing down as the air cools.to buff away the summer ,dead skin receiving a glow and welcome the chill. 🤎🍂 Whilst my golden girl curls up and enjoys the shower noise and the scents just as much .. nothing brings me more comfort 🐶 TO FINISH -fresh pjs And a cosy cup of something to finish and cuddles with my baloo bear 🐶🧸 FYI -currently 25% off with code MOSSCOFFEE (none affilated) ✌🏻🧡JK #MOSSbyWild #SlowLiving #AutumnRitual #SeasonalSkincare #groundingritual by @effortlessly.unorthodox
I here you ,you want Matte, but make it hydrated - Zinc PCA entered the chat. Goodbye breakouts, hello balance. 💬✨ The Holy Grail for Balanced Skin: Unlike regular zinc, Zinc PCA brings PCA (Pyrrolidone Carboxylic Acid) to the party. Why does that matter? It means you get all the anti-inflammatory, oil-regulating benefits without the dryness @qandaskin is an adorable find I’m constantly adding to clients skincare plans as a Facialist Have you tried and loved zinc pca ? ✌🏻🧡JK #HealthySkinBarrier #AcneProneSkin #SkincareCommunity ClearSkinJourney by @effortlessly.unorthodox

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