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elvinolifts

@elvinolifts

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Online Fitness & Nutrition Coach
I can help you achieve your dream physique
email: [email protected]
main IG: elvino_g
1:1 COACHING ⬇️

POSTS STORIES REELS

If you did not I know, I am an online fitness coach. I am passionate about fitness and helping others achieve their goals. I’m looking to add a small number of 1:1 coaching clients to help them get in the best shape of their lives, so if you’re interested fill out the form linked in my bio or shoot me a DM.

You may be interested if one of the following applies to you:

��• You want to lose weight and get a ripped physique.
��•You are skinny and desire to build muscle and strength without getting fat
��•You are training for an athletic or endurance event and need guidance on functional training and nutrition to get you through the finish line.
��•You feel like crap and have no energy and don’t know what foods to eat or where to start.
��•You have a teen that wants to begin their journey and needs help gaining strength for sports or for confidence.
• or you just need basic help with weights, sets, reps, form and doing actual workouts that WORK FOR YOU.

If any of these apply, I can help you. If you just have more questions about if this is right for you, l’d love to answer your questions, with no pressure of anything long term.

#fitness #onlinecoach #2026goals #getshredded #gymtips #fitnesstips #gymrat #gymreels #explore #reels #workout #musclegain #motivation by @elvinolifts

Powerlifter posing? 😅

#buckedup #menshealth #fitness #powerlifting #bodybuilding #gym #model #gymmotivation #gbt #workout #aesthetic #lifestyle #explorepage #lifting #tattoo #grind #training #SBD #deadlift #jim #mindset #reels #back #anime by @elvinolifts

What an epic match!!!! These two were nonstop for the whole match. This fireman carry had everyone on their toes congrats to @elvinolifts for takedown of the night. #sins #vices #survival #queens #brooklyn #hoodies #manhattan #bronx #newyork #nyc #clothing #streetartist #jiujitsu #jiujitsulifestyle #bjj #hustle #keepthatsameenergy #snvstrong #snapback #citythatneversleeps #blood #sweat #tears by @elvinolifts

Supplementstion is great if used properly #gym #nutrition #supplements #explore #fitness by @elvinolifts

#explore #gym #mindset #lifestyle #success by @elvinolifts

just laugh it off #explore #mindset #lifestyle #success #wellness by @elvinolifts

and it’ll be the best hour of your day #gym #explore #lifestyle #work #mindset by @elvinolifts

really need like 15k steps #explore #lifestyle #mindset #gym #gymbro by @elvinolifts

keep showing up for yourself #gym #mindset #workout #lifestyle #fitness by @elvinolifts

Make it happen #explore #mindset #lifestyle #gym #fitness by @elvinolifts

Two of my favorite chest movements, focus on macimizijg #lifting #gym #workout #chestday #gymbro by @elvinolifts

focus on yourself bro #gym #explore #mindset #lifestyle #fitness by @elvinolifts