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EmpoweredFITgyms

@empoweredfitgyms

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🧡A Gym That Fits All
🙌Access both Gyms 1 membership
📍Liverpool L3 6BY
📍Wirral CH49 1AB
🥙Café @empoweredeatsuk
🕚Open 24/7-365
📆Classes
@hyroxuk Gym
POSTS STORIES REELS
📅 LIVERPOOL CLASS TIMETABLE A quick reminder that Pilates has now moved to Thursdays, 12:15pm–1:00pm in the studio, starting tomorrow! We look forward to seeing you there! 🧡 by @empoweredfitgyms
UPDATED WIRRAL TIMETABLE REMINDER 🧡 From Wednesday 14th October, our 9:30AM HYROX class will be changing to KBs with @d.bullfit See you there 🙏🏼 by @empoweredfitgyms
The moment of calm before the energy filled the room on Saturday 🧡 Our Liverpool gym, in all its glory ✨ by @empoweredfitgyms
🚧 Maintenance Notice Just a quick heads-up that maintenance work will be taking place at reception from 8PM today. Please remember to use the alternative entrance when entering the building during this time. Thank you for your patience and understanding! 🧡 by @empoweredfitgyms
We asked our members what makes EmpoweredFit different… and we think their answers say it all 🤝 It’s more than just a place to train. It’s the people you see each week, the encouragement along the way, the friendships built and the community that continues to grow across both sites. From the first session to the familiar faces you see every day, everyone plays a part in what makes EmpoweredFit what it is. Because ultimately, it’s our members who make the difference 🧡 by @empoweredfitgyms
Meet Arek our Physiotherapist at EmpoweredFit Liverpool 👋 by @empoweredfitgyms
Ready to learn more about your performance? 📊 Tomorrow at EmpoweredFit Wirral, you can book in for VO₂ Max testing, DEXA scans and RMR testing to get a better understanding of your body, fitness and performance! Whether you’re looking to understand your body composition, measure your aerobic fitness or find out more about your metabolism, there’s plenty to learn. 📍 EmpoweredFit Wirral 📅 Tomorrow 📲 All bookings available via the EmpoweredFit app. by @empoweredfitgyms
🏃‍♂️ EMPOWEREDFIT RUN CLUB Join us on Saturday 14th November at 9:00am for EmpoweredFit Run Club at our Liverpool site! Open to members and non-members, everyone is welcome to come along, get involved and enjoy a run with the EmpoweredFit community. ☕️ Plus, enjoy a discount at the café after 👀 📍 EmpoweredFit Liverpool 🗓️ Saturday 14th November ⏰ 9:00am We look forward to seeing you there! 👊 by @empoweredfitgyms
SEND IT SUNDAY 💪 Send It Sunday is on every week at EmpoweredFit Wirral, and it’s always a busy one! Join us every Sunday for 90 minutes of training, with a great atmosphere and members putting in the work together 🧡 📍 EmpoweredFit Wirral 🗓️ Every Sunday | 10–11:30am Can’t make Sunday? Catch Send It Saturday at EmpoweredFit Liverpool instead 👀 by @empoweredfitgyms
HYROX SIMULATION | BOOKINGS NOW OPEN ⚡️ Our HYROX Simulation is taking place at EmpoweredFit Liverpool on 7 November, and you can now secure your place! EVENT DETAILS 📅 Saturday 7 November 📍 EmpoweredFit Liverpool ⏰ 11:30am–4pm CHOOSE YOUR FORMAT 🏁 Singles — £15 per athlete 🤝 Doubles — £20 per team (£10 per athlete) 🔥 Relay — £30 per team (£7.50 per athlete) Waves run every 30 minutes from 11:30am–3pm, with two entries available per wave across all formats. Open to both members and non-members. Ready to take on the challenge? Book your place now via the link in our bio. by @empoweredfitgyms
How to order EmpoweredEats Meal Prep Step by Step! Head over to the EmpoweredFit app or click the link in our bio to order for the week ahead 🧡 by @empoweredfitgyms
WIRRAL WEIGHTS ROOM UPGRADES 💪 We’re always looking for ways to improve the space, the equipment and the experience we offer our members. Our recent weights room upgrades have brought a new layout to the gym, with updated areas for upper body, lower body, cable machines and bench presses. We want to make sure our space continues to evolve with our members in mind, creating an environment where you can train comfortably and get the most out of every session! Take a look around the new layout at EmpoweredFit Wirral 🧡 by @empoweredfitgyms

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