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F45 Bryanston

@f45_training_bryanston

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⭐ Functional Training. Real Results.
🏋️‍♂️ Coach-led group training in Bryanston
🤝 Strength • Confidence • Community
🎁 Start with our 28-Day Trial ↓

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A big shoutout to our members who took on the Versus 10K! 🤩

We’re incredibly proud of you all. The hard work, effort and dedication never go unnoticed.

Well done team! Proud to have you representing the F45 family 💙❤️ by @f45_training_bryanston

👻 things got a little spooky by @f45_training_bryanston

We’re getting into the Halloween spirit this Saturday! 👻

Come dressed as anything and join us for a Halloween-themed workout!

Get creative with your costumes. We can’t wait to see what everyone comes up with! 🎃 by @f45_training_bryanston

LIFT CLUB is in full swing 😎 by @f45_training_bryanston

Today we trained for a cause 🩷 by @f45_training_bryanston

TRAIN WITH PURPOSE. SWEAT FOR A CAUSE.

This October, we’re coming together for something bigger than just a workout.

Join us on 24 October for a special Breast Cancer Awareness workout at F45 Training Bryanston, where every rep has a purpose and you’ll have the opportunity to donate towards breast cancer research! by @f45_training_bryanston

South African inspired F45 Devil’s Peak workout 🇿🇦

What an absolute vibe!

#f45 #devilspeak by @f45_training_bryanston

We’re so thrilled to roll out Devil’s Peak this phase! Your new Saturday workout 🥳 by @f45_training_bryanston

LIFT CLUB is starting on Saturday and we couldn’t be more excited for it!!! 💪 by @f45_training_bryanston

We’re officially launching Ready When You Are with NPL 🔥

A new campaign, a new mindset. Show up and put in the work 💪

Get involved!
* Share a story post workout
* Make sure to tag @f45_training_bryanston and @npl_international
* Use the hashtag #ReadyWhenYouAreF45NPL and include our NPL RWYA board in the photo.

Let’s get behind this one, you could stand a chance to win big 💪

Entries are open until the 31st of December

#ReadyWhenYouAre #NPL #F45 by @f45_training_bryanston

NEW PHASE!
The foundation has been laid in the Base Phase and now we build on it 💪 by @f45_training_bryanston

🚨 BIG ANNOUNCEMENT 🚨

Introducing: LIFT CLUB

Mon & Thu 19:00-19:30 (starting from 20 Oct)
Workshop: Saturday (17 Oct) 10:30

Limited spots available! Bookings will open on Tuesday. by @f45_training_bryanston