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FitWillX

@fitwillx

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William is a former multi-sport competitive athlete, who has been dedicating the last 9 years to improving the health and fitness of others.

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Fremont, California, was named America’s Happiest City for the 7th consecutive year in WalletHub’s annual study.
Rapper: @fitwillx
Beat courtesy: @mofakbessis
#fitness #fremont #instagood #reels by @fitwillx

Check out my client Raima Sen in the new movie Vodka Diaries on Netflix! Great job Raima! #fitwillx #raimasen #bollywood #hollywood
#fitwillx #mealprep #beautiful #fitness #instagood #reels #photography #art #fashion #photooftheday by @fitwillx

Dumbbell Biceps Curls:
1: Hold a dumbbell in each hand and stand with your feet as wide as your hips.
2: Let your arms hang down at your sides with your palms forward.
3: Pull your abdominals in, don’t bounce, stand tall, and keep your legs almost straight, but slightly bent.
4: Curl both arms upward until they’re in front of your shoulders and keep your elbows close to your torso.
5: lower the dumbbells back down. 12-15 repetitions is recommended for building lean muscle and biting body fat. #fitwillx #bicepworkout #biceps #instagood #fitness #motivation #2023 #fitnessmodel by @fitwillx

Stay fit! #reels #instagood #mealprep #fitness by @fitwillx

WTH! #reels #instagood #fitness #art #fremontca by @fitwillx

WTH! #reels #instagood #beautiful #photooftheday #mealprep by @fitwillx

Bmx tips. #bmx #usabmx #fitness #instagood #art by @fitwillx

Health Benefits of Circuit Training
* Increases strength and muscle growth
* Improves heart cardiovascular health
* Improves muscular endurance
* full-body workout
* It saves time
* Assists with weight loss
* May improve your mood
Team FitWillX: Amy
#fitness #instagood #reels #beautiful #video by @fitwillx

Stay fit! #reels #mealprep #instagood #photography by @fitwillx

Circuit training examples and compound exercises. Bosu ball lunge with a dumbbell lateral raise and jumping jacks with 2lb dumbbells. . #reels #instagood #beautiful #art by @fitwillx

by @fitwillx

He was gone! #reels #instagood #art #fitness #football by @fitwillx