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Melody

@fitwithpassionx

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LETS GO TWINIE ❤️❤️❤️ @melaniezeefit

#npcbikinicompetitor by @fitwithpassionx

Episode Three: Get Fit with the Twins! ( @fitwithpassionx & @melaniezeefit ) Featuring 360 Squats, Box Jumps, and Gorilla Burpees. These high-intensity moves will push you, challenge you, and get you closer to crushing your fitness goals. Let’s go!

video by @layes_art

GetFitWithTheTwins #FitnessJourney #HighIntensityWorkout #BoxJumps #360Squats #GorillaBurpees #StrengthAndPower #CalisthenicsTraining #FitOver40 #GrindMode #NoExcuses #BeastMode #FullBodyWorkout #CardioAndStrength #CrushYourGoals by @fitwithpassionx

by @fitwithpassionx

SOME UPPER BODY WORKOUTS by @fitwithpassionx

💪 no pain no gain by @fitwithpassionx

by @fitwithpassionx

SHOULDERS

Side note: I made all these exercises one complete set. 10 reps each set for 4 complete sets. by @fitwithpassionx

by @fitwithpassionx

by @fitwithpassionx

PULL-UP/LAT PULL-UP MACHINE by @fitwithpassionx

by @fitwithpassionx

https://signaturefitnessnj.com/offerings/ by @fitwithpassionx