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Mike Atchley🕸

@fliphasaninstaham

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Be the hero worth meeting.🕷️
⬇️Indy Jam 2026 Registration⬇️

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‼️🚨Challenge Rules for Flowvember26 below!🚨💕

1. Post a new flow line every day throughout the whole month of November.

2. Follow and tag me and @theflowspacemovementcenter on Instagram and/or TikTok

3. Hashtag #flowvember26 (so we can easily find the clips)

4. Lines must be at least 3 moves long and showcase an understanding of Flow. (Smooth connections, transitions, and momentum control between movements)

5. All Submissions must be in by December 5th in order to count towards the overall challenge and for any discounts to be applied. (This allows a few days for people to see this post and catch up if needed)
**Max of $29 discount without completing the challenge**

Perks:

⁃ Complete every day of the challenge and win this year’s Flowvember shirt for FREE!!

- Every post gets $1 off the new Flowvember shirt or you can also buy it outright for $45 (7 lines gets $7 off of $45 making the final cost of the shirt $38)

⁃ The Flow Space and I will share all tagged posts on their stories

⁃ Winners will be announced in a full post with our favorite lines of the challenge

Training and posting consistently for a month will boost your abilities and socials tremendously. Let’s grow together as athletes who encourage each other, then let’s hold that standard and take over the world. Train smart, stay safe, Luh you, bye!💕
#parkour #tricking #movement #challenge by @fliphasaninstaham

#Fliptober year 6. A different flip every day for the whole month of October. 🎃

I started doing this back in 2020 to force consistency and build a trick book people could study and try on their own. It worked so well! It’s been an experience for sure so I’m very grateful to still be able to do it at all and that anybody cares that I do. These silly challenges have become so much bigger than me and it seems to be something a lot of athletes look forward to doing every year. That’s what makes it worth it for me.

I tend to put an immense amount of pressure on myself every year to make each post “live up to my standards,” (absurdly high and borderline unachievable) and that takes a huge toll on me mentally. So this year, my unofficial-official theme is going to be “Keep it simple.” Join in if you’d like. Train smart, stay safe. Luh you bye🤘🏼💕 #parkour #tricking #flips #challenge by @fliphasaninstaham

Indiana Dorks and the F8 of the Flowspace 🤠

Bonus points if you watch the whole thing😃👍

#parkour #freerunning #pkfr #theflowspacemovementcenter #f8movementparkour by @fliphasaninstaham

I don’t know how I did this with my wrist hurting so bad🤷‍♂️ #flowvember26 #parkour #tricking #pain #didit by @fliphasaninstaham

My wrist has been bothering me since Indy Jam and #fliptober didn’t exactly help it. No idea what I did, but certain movements hurt enough to stop me completely. In other words, this year feels extra challenging because I’m working with probably half of my tricks locked🙃 by @fliphasaninstaham

Same same, but different.🤷‍♂️ #flowvember26 #parkour #tricking #weird #challenge by @fliphasaninstaham

🍾And that’s that. Thanks for playing everyone! Seeing you throw down and try new things makes the whole thing worth doing. If you liked #fliptober ,next up is #Flowvember . The entire month of November is a different flow line every day. If you’re down, switch your settings to “HARD MODE” and get ready. Either way, thanks for putting up with me! Luh yoo, bye!💕🫂🤘🏼 #parkour #tricking #challenge by @fliphasaninstaham

Devils on the hex.👹😈

Remember to Take care of your bodies😅🥲💕
#fliptober #parkour #tricking #lovemyboss #theflowspace by @fliphasaninstaham

Fliptober Day 29 - Gainer w/friends.
Friends make friends do scary things and overcome trauma. 💕 by @fliphasaninstaham

Wes tolerates me😂😂

Thanks for helping me through another mental headache dude💕 #fliptober #parkour #tricking #mental #dumb by @fliphasaninstaham

Ok, this one is about as much of a flip as a Butterfly kick, but it’s fine. We can pretend until I can figure out how to twist it without just doing a Raíz🤷‍♂️

Aaaannnyway, this want my original plan for today, but I went outside to my backyard being covered in webs. I’m pretty sure they’re little silk worm caterpillar dudes, not spiders, but the theme still works.🕸️ Only a few days left before #flowvember starts, get hyped!🙆‍♂️ #fliptober #parkour #tricking #itsfine by @fliphasaninstaham

Fliptober26 Day 25! Broomstick!

👕 - @theflowspacemovementcenter
🩳 - @leejeans
👟 - @asicshandball

#parkour #fliptober #fliptoberchallenge #fliptober26 #fliptober2026 by @fliphasaninstaham