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Francesca Vegas Pereira

@franchivp

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πŸ’ƒ Zumba instructor & senior fitness expert | Income ideas for moms | Dallas/DFW | Model / Podcast @lodicenlasvegas 🀳 DM for collab
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This week, we dance, sweat, smile… and leave it all on the floor! πŸ’ƒπŸ”₯ Join me for Zumba and give yourself that hour to move your body, release the stress, and recharge your energy. No matter your levelβ€”just come ready to have fun! ✨ πŸ“ Heights Recreation Center – Richardson πŸ—“ Tuesdays & Thursdays ⏰ 5:15 PM See you on the dance floor! πŸ’•πŸ”₯ #zumba #zumbafitness #richardsontx #dancefitness #zumbawithfrancesca by @franchivp
Run for your father's and run for your mother's. Thought this video nailed it for today. Dancing always helps release any energy hidden inside...... Let's go #texas #elections #talarico #texaselections by @franchivp
πŸ‡ΊπŸ‡ΈπŸ’ƒ IT'S ELECTION DAY… AND WE'RE VOTING FOR GOOD ZUMBA ENERGY!🎢 Today, make time for yourself, too! You've got the right to vote, and you've got every reason to celebrate life through movement! ❀️ Come join me for Zumba! Let's move, laugh, sweat, and enjoy some great music together. πŸ—³οΈ Vote today! πŸ’ƒ Dance today! ❀️ Take care of YOU! Because taking care of our health is always a good decision! See you on the dance floor at 5:15 pm today at 711 W Arapaho Rd, Richardson, TX 75080 and every Tuesday and Thursday. #ElectionDay #dfwZumba #VoteAndDance #HealthyChoices #DanceForYourHealth by @franchivp
by @franchivp
Had a blast at my Halloween-themed Zumba class at the Heights Rec Center! Huge thanks to all my amazing friends and students for dressing up and contributing to this wonderful program. It’s hard for some to understand what truly brings me joy, but this audio says it all. Happy November 1st! πŸŽƒπŸ’ƒβœ¨ #dfwZumba #Κœα΄€ΚŸΚŸα΄α΄‘α΄‡α΄‡Ι΄2026 #dfwFitness #happyhalloween by @franchivp
Here is another video I took at the Spooky @theboomont in Dallas Galleria Mall. They are open until tomorrow if you want to check them out. Here is a Bachata song by @itskramer_ and Too Blind to See, in my choreographies in Richardson Texas. Tuesdays and thursdays at 5:15 pm 711 W Arapaho Rd, Richardson, TX 75080 #dfwzumba #heightsreccenter #northdallas #venezuelanborn #DanceParty by @franchivp
πŸ’ƒπŸŽƒ What an AMAZING day teaching Zumba Gold at Belmont Senior Living in Dallas! ❀️ Today, I brought a little Brazilian glamour to the party as the legendary Carmen Miranda! πŸπŸŒΊπŸ‡§πŸ‡· We traveled back in time with beautiful memories, then turned up the Halloween fun with classics like Ghostbusters and Thriller! πŸ‘»πŸŽΆ One of my favorite things about what I do is seeing our seniors smile, laugh, dance, and reconnect with beautiful memories through music. ❀️ These moments remind me that joy has no age, and I feel so blessed every time I get to share my energy and love with them. A special thank you to @marilynnvicenteauthor, author and fellow Zumba student and instructor, for joining me and making this experience even more special! πŸ₯° ✨ Would you like to bring this kind of fun to your community?I'm available to be hired for special events, senior living communities, holiday celebrations, and themed parties! Let's create beautiful memories together! πŸ’ƒπŸŽ‰ #ZumbaGold #SeniorLiving #CarmenMiranda #HalloweenFun #ActiveAging MusicAndMemories SpecialEvents FrancescaVegasDanceAndFitness by @franchivp
@zaguanlatincafe is Venezuelan owned, not only is it the oldest but it is also found in the heart of Dallas. πŸ‡»πŸ‡ͺβ˜•οΈβœ¨ I came here after teaching zumba Gold to enjoy the best latin hot chocolate I know. πŸ’ƒπŸ½πŸ«πŸ˜‹ If you haven't checked them out then you should. πŸ‘πŸΌπŸ“πŸ™ŒπŸΌ My favorite foods are arepas, cachapas, gueva and cheese pastries. πŸ«“πŸ§€πŸ₯ Come check them out and tell them that I sent you. πŸ—£οΈπŸ’«πŸ‘‹πŸΌ #dfwrestaurant #bestindallas #dfwinfluencer #venezuelanfood #venezuelanown πŸ₯˜πŸŒ†β­ by @franchivp
I’m such a sucker for the classics, and honestly, dancing to them under an upside-down bed felt like such a vibeβ€”what do you think? πŸ’ƒβœ¨πŸŽΆ Thank @theboomont Do you still like this song? #classicsong #dancing #halloween2026 #monsterjam #venezuelanborn by @franchivp
I am so excited to invite you all to my special Halloween-themed Zumba class this Thursday! It is going to be such a blast, so please make sure to come dressed in your best costume. We will be dancing the night away and getting into the spooky spirit together. I just posted a little sneak peek of the moves we will be doing at the 🏨, so definitely check that out. I honestly cannot wait to see everyone's creative outfits lighting up the room. Let's make this workout the most fun one yet! πŸ’ƒπŸŽƒβœ¨ Thank you @theboomont hotel for allowing me to create content at your amazing hotel, it's outstanding. #HalloweenZumba #DancePartydfw #Fitnessdallas #venezuelanborn #richardsontx by @franchivp
You can still check out @theboomont Hotel in Dallas Galleria, last week to enjoy them before switching to Christmas mode. Who loves this movie with @livtylerfansite and @brucewillisbw? I have probably watched it over 50 times. #movies #livtyler #boomonthotel #visitdallas #dallasgaleria by @franchivp
Getting into the spirit with a Michael Jackson Thriller routine for our Halloween-themed Zumba class this week! Come join the funβ€”we’re always smiling, moving, and happy during our hour together. πŸŽƒπŸ’ƒβœ¨ #Zumba #Halloween #Fitness #Dance by @franchivp

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