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Frankie Alejandro Chang

@frankierunzmia

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34 runner/sneakerhead cofounder of @consistency.crew.mia 13.1 x 2 🏅

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We’re a small but mighty crew @consistency.crew.mia. Thank you for another amazing run, and thank you to everyone who has been supporting we appreciate you more than you know. Stay tuned for the next run. #southmiamirun #consistencycrewmia #runclub. by @frankierunzmia

Join us next Sunday for a spooktacular run, we’ll have some treats for everyone plus if you’ve never tried @shokzusa we’ll have some headphones to try on it is first come first serve. We hope to see you guys there. #spooktacularrun #halloween #southmiami #consistencycrewmia by @frankierunzmia

New month, same killer energy! 🍁🏃🏼‍♀️
October runs are in full effect, and you won’t want to miss a single mile with the crew.

Stick to the routine, stay consistent, and remember… showing up always comes with perks (expect some sweet surprises and goodies all month long! 🤫🎁)

Tag your running buddy who needs to show up with you at our next run! 👇🏻

#miamirunclub #consistencyiskey🗝️ #runningcommunity #letsgo #keepitgrowing by @frankierunzmia

Miles, coffee, and consistency. 🍩☕️

Mark your calendars for September 26th! The Consistency Crew is teaming up with @thesaltydonut South Miami for a morning run and breakfast link-up.

📍 Meetup Location: Sunset Dr & 58th Ave
⏰ Time: Meet at 8:30 AM | Run starts at 9:00 AM
🏁 Ending: The Salty South Miami (6022 S Dixie Hwy)
🎉 Post-Run Perk: 50% OFF Coffee or Tea!

RSVP in the link in bio!

Tag your running buddy in the comments below! 👇 by @frankierunzmia

Miles come and go, but this community is everything. 🫶⚡️

Beyond grateful for the people who make The Consistency Crew what it is. Thanks for showing up, supporting each other, and making today unforgettable. A special shout out to @_mamannyc_ for hosting us today! @vicecityoats for providing amazing samples! And to @shokzusa and @saltstick for always supporting us and making sure our crew is safe and hydrated! Swipe for the smiling faces that made it all happen! 📸

📸 by: @llizobautista by @frankierunzmia

Our hearts (and our legs) are so full after today’s Consistency Crew official meetup. 🥹✨

Running is great, but running together is elite. So grateful for every single person who showed up, brought the energy, and proved why consistency is key. We’re building something special here. 🤍🏃‍♀️🏃‍♂️

📸 by: @llizobautista

#consistencycrew #runclub #runningcommunity #miamirunclub #consistencyiskey by @frankierunzmia

Lace up, Miami - it’s officially happening! 👟✨

The Consistency Crew is hosting our very first in-person run club meetup, and we’d love for you to join the stride. Whether you’re pacing for a PR or just here for a breezy morning movement, all levels are welcome.

The Details

• Date: Saturday, September 12th
• Time: 8:30 AM
• Start Location: Corner of Sunset Dr & 58th Ave
• Finish Line: @_mamannyc_ South Miami

We’re wrapping up the run at maman to refuel, recap, and give out goodies! Bring your sneakers, your good energy, and a friend!

How to Join
Hit the link in our bio to RSVP on Strava so we can get an accurate headcount for the goodies! 📲

Drop a “🏃🏼‍♀️” in the comments if we’ll see you there, and tag your run buddy below!

#consistencycrewmia #miamirunclub #miamirunners #runclublife #runfortreats by @frankierunzmia

Something’s coming….

#consistencycrewmia #miamirunclub #newrunclub #miamirunners #comingsoon by @frankierunzmia

Something’s coming….

#consistencycrewmia #miamirunclub #newrunclub #miamirunners #comingsoon by @frankierunzmia

The essentials for the new year. Can’t wait for you guys to see the projects that my brother @fbonill1___ and I will be working on in this new year. So stay tuned. 📸 @fbonill1___ #iphone12promax #airpodpro #ipadpro #macbookair by @frankierunzmia

Don’t act like you know me when you don’t, you don’t know my story and you don’t know my struggle. #nrc #iphone8plus #portraitmode by @frankierunzmia

Great morning run with @fbonill1___ @royotninja. Need to get my stamina up and be more consistent but one step at a time. #justdoitsunday by @frankierunzmia