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Fred Jacob

@fred.jacobb

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Documenting my weightloss journey.
July 5th 238 lbs ➡️ 198 lbs now
If I can do it so can you! 💪

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Just like his ol man 🤝🗿

#motivation #fitness #gym #mindset #grind by @fred.jacobb

Show me your final form 🗿🏆

#fitness #motivation #grind #mindset #gym by @fred.jacobb

Inspirations boutta go hard af by @fred.jacobb

Day 122 of my weight loss transformation 👍

#fitness #motivation #gym #grind #mindset by @fred.jacobb

Day 117 of my weight loss transformation 👍

#fitness #motivation #gym #grind #mindset by @fred.jacobb

Say 114 of my weight loss transformation 👍

#fitness #motivation #grind #gym #mindset by @fred.jacobb

Finally broke through 200lbs!! Day 109 of my weight loss transformation 👍

#fitness #motivation #gym #grind #mindset by @fred.jacobb

Day 106 of my weight loss transformation 👍

#gym #fitness #grind #motivation #mindset by @fred.jacobb

Day 103 of my weight loss transformation 👍

#gym #fitness #mindset #grind #motivation by @fred.jacobb

Day 99 of my weight loss transformation 👍

#gym #fitness #motivation #grind #mindset by @fred.jacobb

Day 95 of my weight loss transformation 👍

#fitness #motivation #gym #grind #mindset by @fred.jacobb

Day 91 of my weight loss transformation 👍

#fitness #mindset #gym #motivation #grind by @fred.jacobb