Instagram story viewer> @freediversity.pl> Posts

freediversity.pl

@freediversity.pl

102

followers

26

following

✨ Freediving courses & gentle coaching
🧜‍♀️ Mermaid course
👃 EQ course & coaching (link below)
🌊 Retreats by the water
🇵🇱 Based in Warsaw, Poland

POSTS STORIES REELS

💃🏻 Jakie były najdziwniejsze miejsca, w których zatańczyliście? @natalia_klamann_dancefulness liczę na Twoje historie 🤭.

🌊 Moja odpowiedź jest inna niż sugeruje obraz, choć wicie się nad wrakiem seicento w małym Mazowieckim mieście to dosyć abstrakcyjna scena 😂.

🥹 Podwodny taniec to mój ulubiony sposób na bycie w wodzie. I w sobie zarazem ❤️‍🩹.

✨Tu na warsztacie u @wilknatala.dancendepth wspanialej & mądrej podwodnej przewodniczki.
📆 31.01-1.02.25 kolejna edycja. Super polecam.

🧜‍♀️ Bezpieczeństwo pod/nad wodą zapewnia mi niezmiennie moją ukochana Syrena @yasminapon

🌊 Jako @freediversity.pl zapraszamy Was na tańce, lekcje, wsparcie j warsztaty z pływania i nurkowania bez butli. A także relaksik i rozwiązywanie problemów z wyrównywaniem ciśnienia na sucho 👌. by @freediversity.pl

🧜‍♀️ 14-15.10 ✨ FREEDIVING COURSE ✨ Warsaw

🌊 We invite you for a life-changing transfer to the future where you can safely and happily dive into the depths.

✨ During the course, with our support, you will also explore relaxation techniques that help to create a calmer and more mindful everyday’s life on the surface.

🌊 @ssi_international Freediver (level 1) is a program that offers practical skills and knowledge about freediving presented in a structured way. We will intertwine the whole thing with stories and practical advice from the underwater parts of our lives.

💙 As instructors, we are distinguished by a very gentle and empathetic approach to our students. We have numerous experiences working with people facing various challenges in the water. Both emotional and physiological (related to equalizing the pressure in the ears). We love sharing our underwater knowledge acquired over the years (and constantly developing, as we both train apnea). We believe that this is important for the quality of training and the time you spend with us.

💰 PRICE for a two-day course is: PLN 2,500 (we have 4 out of 6 spots available)

🌟 The price includes:
👌 educational materials from SSI available in the app and unlimited access to it
👌 online theoretical sessions
👌 5 pool sessions at DeepSpot
👌 DAN insurance
👌 electronic SSI certificate

(the price does not include accommodation and transfer to Deepspot, although we can certainly help you organize those)

💌 The full offer and detailed information via e-mail. Leave us your contact in comments 👌🫶

📸 @jakub_wittchen_fotograf

#freediverslife #ssiinternational #ssi #apnea #freediving #girlsthatfeedive #warsawfreedivers #nurkowanie by @freediversity.pl

🪷 Gosh it’s so hard to sit still. Writing a books makes freediving look so easy to me 🤭. But I have courage, tools and I know I have something really valuable to share with you people 🥹.

I just need to wrap it up in a story and it’s done! Right 🙈? So basically it’s likes making a sandwich to go, 🤔. which I am really expirienced at 😂.

Ok I will do it !👌

💚 Thankful and supported by my amazing friend and business partner @yasminapon

💚 Cooled down by green waters of Poland’s deepest lake Hańcza @domek_nurkow

#freediverslife #freediversfood #girlsthatfreedive #healingjourney by @freediversity.pl

🧜‍♀️ We take fun dives seriously, because burnouts happen and we know that playing is the best prevention.

💙 Our biggest ambition is to give you a personalised approach and support you in your dives towards your goals.

Come as you are 💙

✨ Join our freediving courses, swimming and mermaid classes and join our retreats by the sea 🌊.

PSA: no mermaids were under the influence of alcohol during filming in the water, and there were 2 safeties with us making sure we are safe 🫶!

Mermaid tails: @finfolkproductions

#girlsthatfreedive #gentlecoaching #warsawfreedivers #femaleenergy #femaleentrepreneurs #mermaids #freediverslife #freediversity by @freediversity.pl

🧜‍♀️ Are you struggling with self esteem?
🫶 We want to empower you by offering our support in building your new relationship with water and your body image. Through play in our favourite environment. Come as you are 💙

✨ Join our freediving courses, swimming and mermaid classes. Go with us on a retreat by the sea 🌊

#girlsthatfreedive #gentlecoaching #warsawfreedivers #femaleenergy #femaleentrepreneurs #mermaids #freediverslife #freediversfood #femaleathlete #workinmoms by @freediversity.pl

💚 Welcome to Green Hole
👌 Different Conditions
🫂Same gentle and caring approach to our students & mentees

🧜‍♀️This is how we work on your goals in Freediversity
xoxo Yas & Misia

🚤 @yasminapon
📹 @age.of.aquarius.girl
🧠🔧 @wobliczuwody

Co-creating #firstfreedivingbase in 🇵🇱

🌊 #gentlefreediving #gentlecoaching #femaleentrepreneurs #femaleathlete #girlsthatfreedive #warsawfreedivers #apnea #polishgirl by @freediversity.pl

🫶 Gentle approach
👌 Practical advice
🤭 Serious only about your safety

🧜‍♀️This is how we work on your goals in Freediversity
xoxo Yas & Misia

🤡 @age.of.aquarius.girl
🤭 @yasminapon
Co-creating #firstfreedivingbase in 🇵🇱

🌊 #gentlefreediving #gentlecoaching #femaleentrepreneurs #femaleathlete #girlsthatfreedive #warsawfreedivers #apnea #gameofthrones #yasqueen #queeninthenorth #polishgirl by @freediversity.pl

🇵🇱 #firstfreedivingbase in #Poland
🌊 Hańcza #lake - 1️⃣0️⃣8️⃣ m.

This year we invite you to join first ever Deep Camps
📆 2-7 July DEEP CAMP
📆 23-28 July DEEP CAMP
📆 6-11 August WARM UP CAMP before Poland’s Depth Championship 🥳

❤️‍🔥 It’s ON! With passion and determination our group of friends is working on establishing First Freediving Base in PL. Making #greenhole freediving experience, smooth & safe. In supporting, friendly, talented and fun company 😎🫶.

🫶 Join us, support our actions and let’s dive into this story of mindful time in nature 🍀🌊

🏡 @domek_nurkow is our backstage
🛠️ @wobliczuwody is our main engineer
🧜‍♀️ @freediversity.pl (@yasminapon & @age.of.aquarius.girl) are our visionars & designers
🧚‍♀️ @mayjqa is one of our favourite allies & muses
👌 you are welocome to join us!

#freediving #apnea #girlsthatfreedive #boysthatfreedive #pioneer #underwater #suwalszczyzna by @freediversity.pl

Meet your gentle Freediversity instructors - Michalina (Misia) and Yasmina, aka YasMisia 🤭!

Our duo will take you on a gentle freediving journey to help you discover your inner power to control your fears and doubts, to build your confidence in and out of the water, to find your inner peace and strength to face everyday’s stresses and to just enjoy freediving whether you want to fun dive or become an athlete.

Stay tuned as we create our official website with our offer. In the meantime, you can reach out to us directly to book Try freediving lessons, courses up to 30m and depth and pool coaching.

📸 @eslampiko

#freediversity #girlsthefreedive #freedivingcourse #freedivinggirl #freedivingschool #freedivingcommunity #freedivinginstructor #girlboss #deepdiver #gentlecoaching #gentle by @freediversity.pl

Real emotions cannot be faked! Sometimes when you least expect it you have a breakthrough in control and awareness.

Check out @yasminapon from @freediversity.pl last year randomly in IKEA nailing her soft palate control!

Talking about ‘when you least expect it’ Trust the path, focus on the process! by @freediversity.pl

🧜‍♀️ What motivates you in #STA #apnea training?
🫶 With us @yasminapon & @age.of.aquarius.girl it’s: gentle coaching approach, mental support, acceptance of our own pace and state we’re currently in, mindful planning of goals according to our menstrual cycles, safety first and last kind of setup at the pool and last but not least priority on having fun from practicing #freediving.

P.S ok it’s after-training lunch and laughs too 🤭

✨ Sound like your vibes? Follow us for our insights and join our trainings 🌊

#girlsthatfreedive #gentlecoaching #warsawfreedivers #femaleenergy #femaleentrepreneurs #mermaids #freediverslife #freediversfood #femaleathlete #workinmoms by @freediversity.pl