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Garrett Sellars | Fitness Coach for New Dads

@garrettsellars_

10.9K

followers

239

following

I help new dads get lean on a dad schedule
19 | Faith, fatherhood, fitness
📧[email protected]
DM “RISE” for coaching or apply below↙️

POSTS STORIES REELS

being in shape is the best silent flex you have.

no explanation needed. no caption. just the discipline showing on your body every time you walk into a room.

people trust you more. they respect you more. and you carry yourself different when you know you put in the work.

your body is a direct reflection of your priorities. if it is not a priority, your priorities are off.

DM me “RISE” and let’s get to work

#fitness #gym #wellness #transformation #garrettsellars by @garrettsellars_

07/23/26🐣

Baylor, you are the biggest blessing I have ever received in my life. you’ve made me a better man, changed me in ways I never thought I could, and fulfilled my dream of becoming a father. you are my world. I love being your dad more than anything, and your mama and daddy love you with our whole hearts. you will forever be my little buddy💙 by @garrettsellars_

be a light #isms #inspire #motivate #relate #garrettsellars by @garrettsellars_

literally all i do for abs #abs #fitness #gym #garrettsellars by @garrettsellars_

forever my favorite little face by @garrettsellars_

didn’t realize @barebells.usa fueled the whole process #labor #teenparents #teendad #birth #garrettsellars by @garrettsellars_

feels great ngl #fitness #chinesegrandpamaxxing #stretch #garrettsellars by @garrettsellars_

been playing this for breakfast on repeat #fitness #diet #highprotein #lowcalorie #garrettsellars by @garrettsellars_

don’t make your dreams your master. become the master of your dreams #garrettsellars by @garrettsellars_

easing into the bulk #fitness #gym #garrettsellars by @garrettsellars_

best bible study bud #faith #christian #christianity #teendad #garrettsellars by @garrettsellars_

God first. no matter what #faith #christian #christianity #teendad #garrettsellars by @garrettsellars_