Instagram story viewer> @gbcaringbah> Posts

Gracie Barra Caringbah

@gbcaringbah

3.3K

followers

806

following

🔺Jiu Jitsu for kids, adults, families
📍Caringbah, Sydney | Est.2011
🔺Fitness • Discipline • Community
🔺All levels welcome - book a FREE trial class👇

POSTS STORIES REELS

🔥☝️ by @gbcaringbah

📍 CARINGBAH | Women’s classes Tue, Wed & Fri
👉 Free trial — link in bio

#caringbah #cronulla #women #self by @gbcaringbah

Moms and kids session 😍

#caringbah #cronulla #woolooware #cronullasharks by @gbcaringbah

See you all tomorrow 🔺🥋 by @gbcaringbah

⚠️🎙️🔥 EPISÓDIO COMPLETO NO AR!

O mestre Fred Carvalho chegou ao BJJ OUT para um bate-papo daqueles que vale a pena assistir do início ao fim! 🥋

Histórias, experiências e muita resenha de quem tem uma vida dedicada ao Jiu-Jitsu!

▶️ O episódio completo já está disponível no nosso canal do YouTube!

🔥 Corre lá, assiste, deixa o teu comentário e compartilha com aquela galera que vive o Jiu-Jitsu dentro e fora dos tatames!

🔗 LINK NA BIO!

#BJJOUT #Podcast #BrazilianJiuJitsu #vidafora by @gbcaringbah

What a great session 😍
#caringbah #cronulla #woolooware by @gbcaringbah

Thank you Rodrigo for the amazing session 🤩🔺
#caringbah #cronullabeach #woolooware by @gbcaringbah

Join us tomorrow at 10:30 AM for an awesome Jiu-Jitsu session with Rodrigão!

Great training, good vibes, and the opportunity to sharpen your skills alongside your teammates. by @gbcaringbah

🥇 Black Belt Adult Absolute Champion +76kg Spring Cup

Henrique Nobrega from @gbcaringbah by @gbcaringbah

Congratulations to Henrique Nobrega of @gbcaringbah , winner of the Adult Male Black Belt Absolute +76kg division at the NSW BJJ Federation Spring Cup.

Henrique takes home the gold medal and $500 in prize money after an outstanding performance.

Another strong result for Henrique, who now sits second in the NSW BJJ Federation circuit rankings.

Next stop: Summer Cup, 22 November, where $2,000 is on the line for the Black Belt Absolute champions.

🏆 NSW BJJ Federation | 25 Years

📸 @porradaimages by @gbcaringbah

Building great relationships and better future 🤩 by @gbcaringbah

🔥 ALL 5 SUPER FIGHTS ARE CONFIRMED! 🔥

The full line-up for the GB Oceania Awards Night - 10 Years is officially set and these matchups are going to be incredible. 👊

Now we want to hear from you:

Who are you backing in each fight? 👀

Swipe through the carousel, check out all 5 matchups and drop your predictions in the comments below. 👇

Tag your teammates, support your school and tell us who you think is taking the win!

📅 5 December 2026
📍 Dee Why RSL

This is one night you won’t want to miss.

#GracieBarra #GBOceania #AwardsNight2026 #SuperFights #JiuJitsu #BlackBelt by @gbcaringbah