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๐†๐ข ๐’๐ช๐ฎ๐ข๐ฅ๐ฅ๐š(@gisquillfit)'s profile avatar HD Profile

๐†๐ข ๐’๐ช๐ฎ๐ข๐ฅ๐ฅ๐š

@gisquillfit

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PHL/NJ ๐Ÿ“x digital fitness diary
pilates instructor @hardbodyfitness13
strength training | pilates
booking โฌ‡๏ธ
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โœจWelcome Gianna Gianna's schedule: - Monday 6:30am -Tuesday 8:00pm We are happy to welcome her to the fam ๐Ÿซถ A little note from Gianna ๐Ÿ‘‡โค๏ธ Hi everyone! My name is Gianna, and Iโ€™m so excited to be joining the Hardbody team as your new Hot Pilates instructor. Over the last four years, fitness has become a huge part of my life. Whether itโ€™s strength training in the gym or taking a hot mat class, movement has helped me become stronger both physically and mentally. My goal is to help you challenge yourself, build strength, and feel proud of what your body can do, all while having a great time along the way. A little about me: I have a cat Luna who is my absolute pride and joy, so donโ€™t be surprised if you hear me talking about her 24/7! When Iโ€™m not in the gym or on the mat, you can find me at the salon providing brow, lash, and spray tan services. Helping people feel confident and look their best is clearly my specialty. ๐Ÿ˜‰ I canโ€™t wait to move with you, support you, and be a part of your Pilates journey. See you on the mat! #pilates #fitnessmotivation #strengthtraining #newinstructor #hotpilatesgirl by @gisquillfit
๐ŸคŽ๐ŸŽ€ SCULPT & STRUT: A Morning of Movement & Wellness ๐ŸŽ€๐ŸคŽ Your sign to slow down, move your body, and pour a little love back into yourself! ๐Ÿ’—โœจ Join the Avenuers NYB for a morning of Pilates, coffee, and all things wellness! ๐Ÿง˜โ€โ™€๏ธโ˜•๏ธ Hereโ€™s what to look forward to: ๐ŸคŽ Pilates with Gianna Squilla โ˜• Coffee samples ๐Ÿฅค Wellness drinks & healthy snacks ๐ŸŽŸ๏ธ Raffle entry included with your ticket ๐Ÿ’— Optional B12 injections available for an additional fee by JSpot Wellness ๐Ÿ“… Saturday, November 28th โฐ 8 AM โ€“ 10 AM ๐Ÿ“ Avenuers | 1226 S 2nd Street ๐ŸŽŸ๏ธ $30 per person โœจ Bring your own Pilates mat! ๐ŸŽ€ Limited spots available, so reach out to reserve yours! ๐Ÿ“ฒ Contact Amber at 215-868-9175 to sign up. ๐Ÿ’Œ Venmo: Amber-Ruan Grab your girls and come spend your Saturday morning moving, recharging, and feeling your best! ๐Ÿ’•๐Ÿง˜โ€โ™€๏ธ by @gisquillfit
First month of teaching has been everything and more๐Ÿค To everyone who has supported me and taken my classes. My family, best friends, new faces, thank you for showing up for not only me but for yourself๐Ÿค I canโ€™t wait for more to come! I love this little lifeeeeโœจ๐Ÿซถ๐Ÿผ๐Ÿฅฐ by @gisquillfit
Weekend pump by @gisquillfit
Take a pilates sculpt class with me @hardbodyfitness13 #fitness#pilates#hotpilates#southjersey#heatedpilates by @gisquillfit
by @gisquillfit
On the left is a picture of me from May of 2025. Consistent strength training 4-5x a week/cardio/eating clean. On the right is a picture of me from May of 2026. Consistent strength training 2-3x a week (depending on how my body was feeling, ALWAYS listen to your body & its wants/needs) + adding in hot Pilates classes 2-3x a week to my routine all while keeping the same clean eating (sometimes u know I canโ€™t say no to a sweet treat)๐Ÿ˜‚. The purpose of this post is just to show how much of a difference incorporating hot Pilates into your strength training can make. by @gisquillfit
by @gisquillfit
by @gisquillfit
by @gisquillfit
Monday night power Pilates @hardbodyfitness13 โ€ข โ€ข โ€ข #pilates#heatedpilates#workout#fitness#health by @gisquillfit
by @gisquillfit

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