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Gluten Intolerance Group | GIG

@glutenintolerancegroup

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Making gluten-free living easier for over 50 years
Keeping Community First 💜💚
@certifiedglutenfree
⬇️At the Table Podcast | Recipes | Webinars & More ⬇️
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It was time for a change... We are OFFICIALLY @glutenintolerancegroup here on IG! We wanted to make sure that all of our programs and resources felt even more accessible, and were worried some folks weren't able to find us. We hope that this update remedies that! #glutenintolerancegroup #bignews #glutenfree #glutenfreecommunity by @glutenintolerancegroup
GIG Presents Voices Like Yours 💜 💚 Grab your tickets and join us at the Wicked Gluten Free Expo on Sunday, November 8th for a live panel and Q&A with voices from our gluten-free community. Hosted by Matt Weinstein (@glassofweinstein), he'll be joined by Gabby (@noglutengabby), Sarah (@celiacsarahexplores), and Erica (@celiacandthebeast) for a candid conversation about gluten-free living and beyond. And don't forget to stop by our GFCO Booth (198!) to meet our team! We will see you in Secaucus 💜 💚 #glutenfree #glutenfreecommunity #wickedglutenfree #voiceslikeyours #glutenintolerancegroup by @glutenintolerancegroup
Save the date! Golf fans, gluten-free foodies, and everyone in between: GIG is teeing up something brand new. Join us for the first annual Gluten-Free Open with GIG on Friday, January 23, 2027 at Celebration Golf Course in Kissimmee, FL. A day of golf, community, and fun, all in support of the millions living gluten-free. Whether you're a scratch golfer or you've never held a club, everyone's welcome on the green. Registration closes Friday, December 18, 2026, so don't wait too long to grab your spot. For more information visit the link in our bio. Interested in sponsoring? Reach out to mallorie.williams@gluten.org. #GlutenFreeOpen #GIGCares #GlutenFree #CeliacDisease #GolfForACause by @glutenintolerancegroup
After 14 years of living with celiac disease, Julie St. James didn’t feel like she had anything worth sharing online. But she soon learned that her mundane was someone else’s everyday journey. Julie started Gloof by Julie @gloofbyjulie two years ago, and since then has been sharing travel tips, restaurant hacks, and celiac survival advice. “Gloof” is her family’s tongue-in-cheek way of saying “gluten-free”, and she’s taken it and run with it. She is here to tell you how to live your BEST Gloof Life! Pull up a chair and join us At the Table. We are certain you’ll find something in common with this gem from our community. Link in bio #gloof #GlutenFree #atthetablepodcast #celiacdisease #glutenintolerancegroup by @glutenintolerancegroup
Happy Community Day! Today we are passing the microphone to Gabby of @noglutengabby to share some words of wisdom about the power of community (fitting, no?). Gabby knows first-hand how scary and isolating the gluten-free transition can feel. And what helped her? You guessed it! Finding community. We hope you take away something meaningful and empowering from this Community Day feature. Give Gabby a follow if you aren't already! #communityday #glutenfree #glutenfreecommunity #community #noglutengabby by @glutenintolerancegroup
Meet two of the people joining us at the first annual Gluten-Free Open - Saturday, January 23rd, 2027, at 8:30 AM at the Celebration Golf Course in Celebration, Florida! Patrick Staropoli @97patrickstar is a retina surgeon and NASCAR driver, and his diagnosis story is one you will want to hear in person. Kelly Okun @kellyokungolf is a professional golfer who lives with celiac disease and brings her experience on and off the course. You can meet them both at the tournament, so grab your foursome and come ready for a great day with the GIG community. The deadline to sign up is December 18th. Link in bio to register! by @glutenintolerancegroup
In the interest of safety for our gluten-free community, GIG maintains the recommendation that Celiac and NCGS diners should avoid eating from shared fryers. Remember to always ask restaurant staff your due diligence questions while dining out and before ordering. by @glutenintolerancegroup
Countdown to Thanksgiving! Today, Molly (@onmollysplate) is showing us an easy Sicilian-inspired appetizer to serve at this year's Thanksgiving: Pan-Fried Mortadella Bites with hot honey and pistachios. Five ingredients, not frills. Simply sear the mortadella, toss in hot honey, and serve with crushed salty pistachios on top. But we'll leave the full recipe in the comments for you below 💜 💚 Join us every Monday this month for another gluten-free Thanksgiving recipe! #thanksgiving #glutenfreerecipes #glutenfree #glutenintolerancegroup #mortadella by @glutenintolerancegroup
Going off to college is daunting enough. Now add that to a celiac diagnosis and navigating dining halls. That’s where Rahma @thetunisiandietitian joins the conversation. Rahma Rekik is a registered dietitian, yoga instructor, and the Health and Wellness Manager for UVA Dine @uvadine at the University of Virginia. On this episode of At the Table, she breaks down the passion of her role, and how she empowers teens and college students to have the best university experience they can without their dietary needs getting in the way. If you’re a gluten-free teen preparing to look at colleges (or the parent or guardian of one), this episode is for you. Link in bio #glutenfree #celiacdisease #glutenfreecollege #uvadine #atthetablepodcast by @glutenintolerancegroup
Going off to college is daunting enough. Now add that to a celiac diagnosis and navigating dining halls. That’s where Rahma @thetunisiandietitian joins the conversation. Rahma Rekik is a registered dietitian, yoga instructor, and the Health and Wellness Manager for UVA Dine @uvadine at the University of Virginia. On this episode of At the Table, she breaks down the passion of her role, and how she empowers teens and college students to have the best university experience they can without their dietary needs getting in the way. If you’re a gluten-free teen preparing to look at colleges (or the parent or guardian of one), this episode is for you. Link in bio #glutenfree #celiacdisease #glutenfreecollege #uvadine #atthetablepodcast by @glutenintolerancegroup
Going off to college is daunting enough. Now add that to a celiac diagnosis and navigating dining halls. That’s where Rahma @thetunisiandietitian joins the conversation. Rahma Rekik is a registered dietitian, yoga instructor, and the Health and Wellness Manager for UVA Dine @uvadine at the University of Virginia. On this episode of At the Table, she breaks down the passion of her role, and how she empowers teens and college students to have the best university experience they can without their dietary needs getting in the way. If you’re a gluten-free teen preparing to look at colleges (or the parent or guardian of one), this episode is for you. Link in bio #glutenfree #celiacdisease #glutenfreecollege #uvadine #atthetablepodcast by @glutenintolerancegroup
Happy Community Day, Goblins & Ghouls! Today we're passing the microphone to Karli Scorpio of @grainreaperbaking. And honestly, who better to represent for spooky season than the Grain Reaper herself? Karli started Grain Reaper Baking Co. in 2023, a dedicated gluten-free cookie company based out of Rhode Island. She is a frequent vendor at the Wicked Gluten Free, and an overall incredible human in our GF community. Grain Reaper ships nationwide, and the cookies are to DIE FOR 💀 Show her some love this community day! #communityday #glutenfreecommunity #grainreaperbakingco #glutenfree #supportlocal by @glutenintolerancegroup

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