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soulful wellness

@goflowwellness

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🤍magical • soulful • gatherings
🧚next immersion: TBA
✨we offer private & public events⇣
POSTS STORIES REELS
Come celebrate my BDAY doin what I LOVE 🥹👇 You’re invited to Art for the Heart, Pumpkin painting edition. 🍂 When: Saturday, November 21, 2026 Where: Private residence in Laguna Beach Join us for a magical Saturday designed to celebrate feminine energy, creativity, sisterhood, self care, and the simple pleasures of slowing down and filling your cup. Your evening includes: ✨ Rooftop sunset sound bath meditation ✨ Pumpkin painting & flower pressing ✨ Seasonal snacks + apple cider ✨ Heart-centered visualization + aromatherapy ✨ 2.5 hours of creativity, connection + self-care The evening will begin with pumpkin painting, seasonal bites, cider, and meaningful connection. As the sun begins to set over the ocean, we’ll transition into a cozy, candlelit space for a heart-centered meditation and deeply restorative sound bath. Art for the Heart is an invitation to embrace the beauty of the season through creativity, sound medicine, and the simple pleasure of making something with your hands. A little autumn magic, a little creative play, and a whole lot of love. 🤎 No artistic experience is needed. Comment “pumpkin” for the link! 🎨💛 #laguna #lagunabeach #selfcare #events #pumpkinseason by @goflowwellness
At GoFlow we specialize in boutique-style wellness experiences that weave together intention, beauty, and connection. Whether you’re gathering for the joy of it or celebrating a meaningful milestone with friends, family, or your team. GoFlow Private Events offers a soulful and stylish way to connect, celebrate, and be in community. From backyards and beaches to airbnbs and local parks, our events transform any space into a beautiful celebration thoughtfully crafted to your vision. Book a free consultation call by commenting “connect” to learn more 🧁🪩 We bring the magic to you✨🦋🤍 by @goflowwellness
A cozy fall tea, and sound bath this last Friday 🫖🤍 Thank you for having us @thebembridgehouse follow along for our next one in Jan 2027!! ✨ by @goflowwellness
Comment “pumpkin” for the link👇🎨💕 Join us for a magical Saturday designed to celebrate feminine energy, creativity, self care, and the simple pleasure of slowing down in sisterhood. When: Saturday, November 21, 2026 Where: Private residence in Laguna Beach Your evening includes: ✨ Rooftop sunset sound bath meditation ✨ Pumpkin painting & flower pressing ✨ Seasonal snacks + apple cider ✨ Heart-centered visualization + aromatherapy ✨ 2.5 hours of creativity, connection + self-care The evening will begin with pumpkin painting, seasonal bites, cider, and meaningful connection. As the sun begins to set over the ocean, we’ll transition into a cozy, candlelit space for a heart-centered meditation and deeply restorative sound bath. A little autumn magic, a little creative play, and a whole lot of love. No artistic experience is needed. RSVP in bio 🎨💛 #laguna #lagunabeach #selfcare #events #pumpkinseason by @goflowwellness
Join us this Thursday for a relaxing evening at the Art of Fitness in Laguna Beach. When: Thursday, September 22, 2026 | 6:30–8:00 PM
Where: Art of Fitness | Laguna Beach, CA Your evening includes: 🌿 Guided meditation + intention setting
🌿 Restorative sound bath experience
🌿 Aromatherapy + deep relaxation
🌿 Optional sauna experience
🌿 90 minutes of filling up your cup We’ll begin the evening by gathering together and settling into the body through a gentle guided meditation. From there, you’ll be invited to lie back, get cozy, and receive a restorative sound bath designed to support deep relaxation. Afterward, we’ll transition into the warmth of the sauna, giving the body space to unwind, integrate, and simply be. This experience is open to everyone, and no previous meditation or sound healing experience is needed. Move out of the noise of the day and into an evening of sound, warmth, presence, and deep restoration. ✨ Space is limited. Advance registration is encouraged. Comment “SAUNA” for the tix link 👇 #lagunabeach #laguna #community #wellness #selfcare by @goflowwellness
The last few weeks of art for the heart were everything 🎨🧚🌺 @goflowwellness The mystical, magical, and whimsical aspects of this reality captivate me. And it makes my inner child so happy to be able to create and share this feeling with others. Behind these moments are hours, weeks, months, and years of behind-the-scenes cultivation, devotion, and care. And I wouldn’t have any other way. There is such a sweet nectar that comes from creating with your bare hands. No hand outs. Just building, and bootstrapping from the ground up. This is manifestation, devotion, & creation in motion. And I am so grateful.. 🥹🕊️ #selflove #womenevents #laguna by @goflowwellness
Comment “ART” for the tix link 🎨👇 Only 4 spots left! You’re invited to our Art for the Heart. Paint & Sip edition. 🥂🧚🤍 Join us for a magical Saturday evening by the sea, designed to celebrate feminine energy, creativity, sisterhood, and deep self-care. When: Saturday, Oct 17th 2026 | 5:00–7:30 PM Where: Private Residence | Laguna Beach, CA Your evening includes: 🌸 Rooftop sound bath meditation 🌸 Feminine-inspired guided painting session 🌸 Grazing boards + non-alcoholic bubbles 🌸 Queen visualization + aromatherapy 🌸 2 + hours of creativity, connection + self-care The evening will begin with painting, light bites, non-alcoholic bubbles, and meaningful connection. From there, we’ll soften into a heart-centered Queen meditation and visualization, inviting you to soften into a cozy, candlelit sound bath experience. No artistic experience is needed. Come breathe, connect, receive, and fill your cup. Spacing is intimate. Tickets in bio! RSVP NOW.🫶 #laguna #lagunaniguel #lagunabeach #wellnessevents by @goflowwellness
You’re invited to Cozy Garden Tea, and Community Sound Bath. 🍂🫖 Join us this spooky season for an enchanting evening of community, garden tea, and a deeply relaxing sound bath at the historic Victorian Bembridge House in Long Beach, CA. When: Friday, October 30, 2026 | 6:30–8:00 PM Where: Historic Bembridge House | Long Beach, CA Your evening includes: ✨ Cozy garden tea time + light bites ✨ Restorative sound bath meditation ✨ Meaningful connection + community ✨ An enchanting evening at a historic Victorian estate ✨ 90 minutes of relaxation, mindfulness + self-care Nestled within the charming gardens of the historic Bembridge House, our evening will begin with warm tea, light bites, and meaningful connection in a beautiful outdoor setting. As the evening unfolds, we’ll transition into a deeply relaxing sound bath meditation, inviting you to slow down, soften into your body, quiet your mind, and settle into a state of deep rest. Come cozy up with us, sip tea, connect, and fill your cup this spooky season. 💛 Price $40 RSVP in bio ✨🧡🎃🍂🕯️ #longbeach #wellness #events #selfcare by @goflowwellness
Comment “Venus” for both tix links🧚👇 Or comment “YOGA” for 10-12Pm Or comment “MOON” for 5-7PM Join us for two magical gatherings designed to honor the potency of the feminine, sisterhood, and self-care. When: Sunday, October 25, 2026
Where: Private Residence | Laguna Beach, CA 10:00-12:00PM: The experience includes 🌸 All-levels vinyasa flow 
🌸 Heart centered meditation & sound bath 
🌸 Refreshing matcha, light snacks & connection 
🌸 Plus an optional community ocean walk 
🌸 2+ hours devoted to self-care, and relaxation 5:00-7:00PM: The experience includes 
🌺Full moon-inspired journaling session
🌺Intentional fireplace release ceremony
🌺Heart-centered meditation & sound bath
🌺Light seasonal snacks, tea & connection 
🌺2 sound facilitators guiding your journey 
🌺2 hours devoted to self-care, release & relaxation Come breathe, connect, receive, and fill your cup on 10.25.26. Comment “VENUS” for both tix links 🧚👇 Or comment “YOGA” for 10-12Pm Or comment “MOON” for 5-7PM All ticket information is also linked in bio. Spacing is intimate. RSVP NOW🫶 #laguna #lagunabeach #lagunaniguel #wellness #event by @goflowwellness
Join us for not one but two magical gatherings by the sea, designed to honor the potency of the feminine, sisterhood, heart medicine, self-care, and the art of letting go. When: Sunday, October 25, 2026
Where: Private Residence | Laguna Beach, CA 10:00-12:00PM: The experience includes 🌸 All-levels vinyasa flow 
🌸 Heart centered meditation & sound bath 
🌸 Refreshing matcha, light snacks & connection 
🌸 Plus an optional community ocean walk 
🌸 2+ hours devoted to self-care, and relaxation 5:00-7:00PM: The experience includes 
🌺Full moon-inspired journaling session
🌺Intentional fireplace release ceremony
🌺Heart-centered meditation & sound bath
🌺Light seasonal snacks, tea & connection 
🌺2 sound facilitators guiding your journey 
🌺2 hours devoted to self-care, release & relaxation Come breathe, connect, receive, and fill your cup on 10.25.26. All ticket information is linked in bio. Spacing is intimate. RSVP NOW🫶 #laguna #lagunaniguel #lagunahills #wellness #events by @goflowwellness
Comment “ART” for the tix link 👇 You’re invited to our Art for the Heart. Paint & Sip edition.🎨🥂✨ Join us for a magical Saturday evening by the sea, designed to celebrate feminine energy, creativity, sound healing, sisterhood, and deep self-care. When: Saturday, Oct 17th 2026 | 5:00–7:30 PM Where: Private Residence | Laguna Beach, CA Your evening includes: 🌸 Rooftop sound bath meditation 🌸 Feminine-inspired guided painting session 🌸 Grazing boards + non-alcoholic bubbles 🌸 Queen visualization + aromatherapy 🌸 2 + hours of creativity, connection + self-care The evening will begin with painting, light bites, non-alcoholic bubbles, and meaningful connection. From there, we’ll soften into a heart-centered Queen meditation and visualization, inviting you to soften into a cozy, candlelit sound bath experience. No artistic experience is needed. 🩷 Come breathe, connect, receive, and fill your cup. Ticket LINK found in bio. Spacing is intimate. RSVP NOW🫶 #laguna #lagunaniguel #lagunabeach #wellnessevents by @goflowwellness
You’re invited to our Art for the Heart Paint & Sip event.🎨🥂 Join us for a magical Saturday evening by the sea, designed to celebrate feminine energy, creativity, sound healing, sisterhood, and deep self-care. When: Saturday, Oct 17th 2026 | 5:00–7:30 PM Where: Private Residence | Laguna Beach, CA Your evening includes: 🌸 Rooftop sound bath meditation 🌸 Feminine-inspired guided painting session 🌸 Grazing boards + non-alcoholic bubbles 🌸 Queen visualization + aromatherapy 🌸 2 + hours of creativity, connection + self-care The evening will begin with painting, light bites, non-alcoholic bubbles, and meaningful connection. From there, we’ll soften into a heart-centered Queen meditation and visualization, inviting you to soften into a cozy, candlelit sound bath experience. No artistic experience is needed. Come breathe, connect, receive, and fill your cup. 🕯️🍂✨ Ticket LINK in bio. Spacing is intimate. RSVP NOW🫶 #laguna #lagunaniguel #lagunabeach #wellnessevents by @goflowwellness

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