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Ahmed Bouras

@hamada.pkfr

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Parkour and freeruning athlete
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Old but gold 🪙 these videos around 2015and 2019 #american #pkfrcrew #pkf #pk4life #pkfr #pkfrworld #pk #parkourart #parkourfail #parkour4life #parkourlife #parkourtraining #parkour #parkourfreerun #freeruning #freerunner #freerunning #reuse #alger #jumper #photooftheday #uk #ukrainegirl #canada#dzpower #backflip #bboy #bboyworld #tmpstonlines #workout by @hamada.pkfr
Some chill parkour at this iconic spot #parkour #freerunning #freerun #pov #instagood Follow @intentparkour and me for more chill videos 🫠 by @hamada.pkfr
This lil side pre was chaos I injured my ankle as I can see in the first clip so im gonna be out for a moment and Kicked @lo.tfix ‘s head too that was funny All attempts were fine until I undershoot it but it’s part of the game we win some we lose some . #parkour #extreme #fail by @hamada.pkfr
Some clips from ORAN jam 🔥 more videos coming soon 🫡#parkour #freerunning #art #pov #freerun follow @intentparkour for more 🔥 by @hamada.pkfr
This is my submission for @parkourearth #pke26stylesub I hope I’m not too late for the submission 😅 didn’t do my best on this run cuz I was in a hurry , i was so rushed trying to get it done before the deadline, I hope you like and enjoy , go follow @intentparkour for more excitement🔥🔥#parkour #freerunning #art #freerun by @hamada.pkfr
Some clips from a couple of weeks ago #parkour #freerunning #pov #instagood #freerun Follow @intentparkour and @hamada.pkfr for more videos 🔥 by @hamada.pkfr
This is mu online submission for @viesteparkour #parkour #freerunning #viesteparkour2026 by @hamada.pkfr
Second day of the algiers parkour jam 2026 🔥🇩🇿 At casbah d'alger #parkour #freerunning #casbah #algeria #jam by @hamada.pkfr
This is my online submission for @tempestfreerunning and @kingsoftheconcrete #kots #parkour #kingsoftheconcrete #freerunning #freerun by @hamada.pkfr
Friday training 🔥 #parkour #freerunning #freerun #instagood by @hamada.pkfr
These past two months have been incredible. I finally landed my triple cork and triple scoot and I also got my wall gainer full,honestly the biggest challenge was the triple scoot more than triple cork because the setup wasn’t ideal for it but Gg🔥 #parkour #freerunning #art #pov #freerun by @hamada.pkfr
Some chill clips from a couple of weeks ago 👌#parkour #freerunning #art #pov #freerun by @hamada.pkfr

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