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Meals on Me

@hellomealsonme

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Healthy Meals that taste Unreal
Delivered daily across the UAE 🇦🇪
BBC Good Food Award 🏆
Download The App Now👇🏼

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The hardest part? Deciding what to have first.

Our Low Carb plan puts you in control, with a variety of delicious meals and satisfying snacks to choose from, all through our app.

Enjoy up to 40% fewer carbs without feeling like you're missing out.

Pick your favourites, build your plan and let us take care of the rest. by @hellomealsonme

Every run deserves the right fuel. 🏃‍♂️

Power your training with our High Protein meal plan, delivering up to 60g of protein per meal to support muscle recovery and keep you fuelled for your next session.

✅ Protein-packed meals to support your fitness goals
✅ Balanced nutrition to fuel your training
✅ Real ingredients. Unreal flavour.

You focus on the miles. We’ll take care of the meals.

Subscribe to our High Protein meal plan now via the link in our bio. by @hellomealsonme

Well, that's one way to make an entrance. 👀

Eating well shouldn't mean giving up the meals you love. At Meals On Me, you can look forward to something delicious every day, with satisfying portions, quality ingredients and macros already taken care of.

Whether you're trying to eat a little better, stay on top of your protein or simply take the guesswork out of mealtimes, we've got a plan that fits into your routine.
Good food, less planning and one less thing to worry about.

Make your meals something to look forward to. Get started with Meals On Me. by @hellomealsonme

30 days. 30 workouts. Let’s fuel your goals. 💪🔥

Take on the Dubai Fitness Challenge with an exclusive 30% OFF our Goal-Based meal plans.

From building strength to staying on track, we’ll take care of the meals so you can focus on showing up and putting in the work.

Use code 30DAYFIT to get 30% OFF.
Fuel your 30x30. Let’s get to work. by @hellomealsonme

Plans change. Cravings change. Luckily, your meals can too.

Fancy something different? Swap your meal. Heading away? Pause your plan.
Back to routine? Pick it right back up.

Menus that move with your mood, with meals prepared fresh using real ingredients and no preservatives. Keep your favourites coming, try something new, or mix it up.

No cooking. No stress. Just drool-worthy meals, ready when you are. by @hellomealsonme

The Pilates girlies are in their healthy era. We’re just making sure the meals taste unreal.

Saucy, cheeky and ready when you are. Packed with the good stuff, almost too hot to handle and guaranteed to hit the spot every time.

Goodbye meal prep misery. Hello meals that taste unreal. by @hellomealsonme

One thing we pride ourselves on at Meals on Me? Keeping it fresh.

We use fresh ingredients because you can taste the difference. From the produce we use to the meals we prepare, freshness is at the heart of what we do.

No meals sitting around for days. Just freshly made food, ready to eat when it arrives.

Pick your delivery slots and we’ll bring your meals straight to your door, fresh on the same day.

Because eating well should taste this good. by @hellomealsonme

One plan fits all? Not when it comes to your goals.

HIGH PROTEIN
For the extra reps, heavier lifts and bigger goals. Built to support muscle growth, strength and recovery. You bring the gym sesh, we’ll handle the meals.

LOW CAL
For keeping calories in check without putting your meals on punishment mode. 1,100–1,300 kcal/day, with balanced, satisfying meals to support your goals without feeling like you’re eating less just for the sake of it.

WELLNESS
For anyone who’s over the extremes and just wants to eat well, feel good and get on with life. Balanced meals, whole-food ingredients and the nutrients your body needs every day.

LOW CARB
For cutting back on carbs without cutting out the good stuff. Protein-rich meals, plenty of fibre and 1,200–1,500 kcal/day to keep you fuelled and satisfied.

Different goals. Different fuel.
And none of it has to taste like punishment.
Choose your plan, customise your meals and make it work for you.

Find your plan. Let’s make this week delicious. by @hellomealsonme

What a way to kick off the new era of Meals on Me! ☀️

From Pilates and bootcamp to ice baths and water sports, Saturday was all about moving together, trying something new and bringing our community together for a morning to remember.

A huge thank you to everyone who joined us and brought the energy. And a special shoutout to our incredible partners @ignitewatersports , @team365dxb and @wellnesswithdaisy, for helping make it all happen and delivering amazing sessions for our guests.

This is what the new era of Meals on Me is all about, great food, good energy and a community that inspires you to show up for yourself.

And this is only the beginning. ⚡️ by @hellomealsonme

The early starts. The extra reps. The everyday choices that keep you moving towards your goals.

Whether you’re working on muscle growth, calorie control, cutting carbs or simply eating better, there’s a plan built around what you’re working towards.

Choose what works for you and keep moving. Our Goal-based meal plans are made to fit your routine. by @hellomealsonme

Meals On Me x Under Armour 💪

30 athletes. 90 minutes. One seriously intense HIIT session.

Last Saturday, we teamed up with Under Armour at Dubai Mall for a workout fuelled by grit, determination and good energy. From pushing limits to refuelling with Meals On Me snacks, it was brilliant to see everyone show up, put in the work and give it their all.

The workout was intense, but the energy and connections made it all the more rewarding.

Here’s to pushing limits, fuelling performance and chasing bigger goals. 🔥 by @hellomealsonme

A plate with standards. A menu with range. A routine with a little more joy.

We’ll keep your taste buds on their toes with food that refuses to be beige, the sort you’d happily order even if “healthy” wasn’t part of the brief.

All the good stuff, without the faff. by @hellomealsonme