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Henry Paniccia

@henry.paniccia

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I train people to say no, hold their frame, and stay composed under pressure.
Assertiveness Trainer | Structured Stress Tests

POSTS STORIES REELS

I train people to be more assertive! Link in bio! by @henry.paniccia

Bouncer
He works security. It showed.
He said this is great for teaching emotional control.
He did insanely well.
Command presence under pressure.

Clear directions. Don’t get walked over.

Link in bio

#AssertivenessTraining #CommandPresence #Boundaries #Nashville #TheConfrontationGym by @henry.paniccia

Baristas of Today
20+ years in customer service.
It showed.
Nothing I did tripped him up.
He’s already seasoned at handling this kind of behavior.
Well done, friend.

Link in bio

#AssertivenessTraining #Customer #StressTest #Nashville #TheConfrontationGym by @henry.paniccia

High intensity
He did a great job.
He said this would help people — and he’s rooting for it.
Develop command presence under pressure.
Clear directions.
Don’t get walked over.

Next class: September 19 — Nashville

#AssertivenessTraining #CommandPresence #Boundaries #Nashville #TheConfrontationGym by @henry.paniccia

Bouncer
High intensity — Part 1 into Part 3
I walk behind him on purpose.
He can’t see me. He has to lock on the verbal command.
Then we add physical presence and put both together.
People will watch my intensity.
Watch him instead.
See how he handled it.

Next class details → link in bio

#AssertivenessTraining #CommandPresence #Boundaries #Nashville #TheConfrontationGym by @henry.paniccia

Baristas of Today
High intensity
I rush. I berate. I pile on the pressure.
Their only job is stay on the task and finish the order.
This is a structured stress test.
Not chaos. Training.

Next class this Saturday → link in bio

#AssertivenessTraining #StressTest #Boundaries #Nashville #TheConfrontationGym by @henry.paniccia

Remember The Buddha
The drill trains emotional composure when someone hands you their anger.
You practice not taking it on.
She finished with:
“If you want to be a douchebag you can be a douchebag, but it’s not going to affect me.”
She said this helps people who feel like they have to cower in front of angry people.
Next class details → link in bio

#AssertivenessTraining #BoundarySetting #Confidence #Nashville #TheConfrontationGym by @henry.paniccia

Baristas of Today drill
Older male participant.
I run the drill, explain it as we go, then break down the benefit.
The stress is there to stall you.
Repeated exposure trains you to stay on the task anyway.
Link in bio for more info

#AssertivenessTraining #BoundarySetting #StressInoculation #Nashville #TheConfrontationGym by @henry.paniccia

“Bouncer” is a high intensity drill broken into three parts.
This reel is mostly part one: voice only.
Part two is physical command presence.
Part three brings them together.
The goal is command presence.
Not everyone will use the same method.
People will have different ways to showcase their strength.
For more info, link in bio

#AssertivenessTraining #CommandPresence #BoundarySetting #Nashville #TheConfrontationGym by @henry.paniccia

Baristas of Today
Coaching moment
I explain that the stress was working — it stalled him from completing the task.
Then I break down how repeated exposure builds the ability to stay focused when pressure hits.
This is the point of the drill.
I want to train the skill in you, not overwhelm you.
For more info → link in bio

#AssertivenessTraining #BoundarySetting #StressInoculation #Nashville #TheConfrontationGym by @henry.paniccia

Remember The Buddha
She tells a happy story.
I snap at her and gift her the anger.
Her job: don’t accept it. Keep going.
She didn’t take it on.
She stayed present and continued.
This is training not to absorb other people’s emotions.
Link in bio
#AssertivenessTraining #BoundarySetting #EmotionalResilience #Nashville #TheConfrontationGym by @henry.paniccia

Bouncer
High intensity
He plays the bouncer.
I play the drunk who won’t leave.
Clear directions. Firm presence. No getting walked over.
He handled it clean.This is command presence/vocal and physical training under real pressure.
Next class: August 22 – Nashville
Link in bio

#AssertivenessTraining #BoundarySetting #CommandPresence #Nashville #TheConfrontationGym by @henry.paniccia