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higherself kitchen

@higherself_kitchen

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#ital and sharing my love for cooking
Ital for health, mind, body, soul and earth
Email [email protected]
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Yellow sweet potato kala chana bean spinach stew with southern battered oyster mushrooms and yellow plantain dumpling ๐Ÿ˜‹ #kalachana #spinach #oystermushrooms #italvital #italvibes #italfood #vegan #vegansofinstagram #veganreels #veganfoodshare #veganfoodie #plantbasedย  #discoverunder5k #whatveganscook #whatveganseat #plantbaseddiet by @higherself_kitchen
Curried seasoned lentils, kale balls with spiced yellow sweet potato and courgette ๐Ÿ˜‹ #italvital #italvibes #italfood #vegan #lentils #yellowsweetpotatoes #healthylifestyle #vegansofinstagram #veganreels #veganfoodshare #veganfoodie #plantbasedย  #discoverunder5k #whatveganscook #whatveganseat #plantbaseddiet by @higherself_kitchen
Spiced cabbage with sweet corn kernels and air fryed yellow sweet potato ๐Ÿ˜‹ #italvital #italvibes #sweetpotato #cabbage #italfood #vegan #vegansofinstagram #veganreels #veganfoodshare #veganfoodie #plantbasedย  #discoverunder5k #whatveganscook #whatveganseat #plantbaseddiet by @higherself_kitchen
๐ŸŒฑ๐Ÿ Mung Bean & Green Lentil Spaghetti Bolognese with Homemade Garlic Flatbreads ๐Ÿง„๐Ÿ”ฅ Made this beautiful plant-based bolognese with mung beans, green lentils, mushrooms, fresh vegetables, herbs and spices, served with some homemade garlic and herb flatbreads. This was absolutely banging! ๐Ÿคค๐Ÿ”ฅ Full of flavour, hearty and packed with goodness. ๐ŸŒฑ๐Ÿ’š #HigherSelfKitchen #PlantBasedCooking #VeganBolognese #ItalFood #HomemadeFlatbread by @higherself_kitchen
๐ŸŒฑ๐Ÿ”ฅ PLANT-BASED SOUL FOOD AT ITS FINEST! ๐Ÿ’š Tonight's creation was something special! ๐Ÿ˜ ๐Ÿฅง Plant-based Shepherd's Pie made with mung beans, green lentils and mushrooms, topped with a beautiful blend of butternut squash and sweet potato. ๐ŸŒ Baked seasoned plantain, cooked to perfection. ๐Ÿฅฅ Coconut callaloo, bringing those rich Caribbean flavours to the plate! And let me tell youโ€ฆ this food was ABSOLUTELY BEAUTIFUL! ๐Ÿคค๐Ÿ”ฅ Who said plant-based food has to be boring? It's all about getting creative with natural ingredients, bringing flavours together and cooking with love. Good food, good energy, nourishment for the mind, body and soul. ๐ŸŒฑ๐Ÿ’š Would you eat this plate? ๐Ÿ‘€๐Ÿ‘‡๐Ÿพ #HigherSelfKitchen #PlantBasedSoulFood #CaribbeanInspired #VeganFood #ItalFood PlantBasedCooking FoodIsMedicine EatToLive VeganChef CookingWithLove by @higherself_kitchen
96 meals have been ordered , prepped , freshly cooked and delivered in first 2 WEEKS of launch ๐Ÿซจ๐Ÿซก๐ŸŽ‰๐Ÿ‘๐Ÿพ We appreciate you guys and the support you show us . Get your orders in this week as THIS IS THE LAST DROP TILL DECEMBER ! Wednesday 11pm last orders . Comment ROOTS we will send the order link #plantbasedfood #italroots #plantbasedmealprep #italfood #plantbasedjourney by @higherself_kitchen
๐Ÿšจ๐ŸŒฑ LAST WEEK TO ORDER UNTIL DECEMBER! ๐Ÿ˜ฒ๐ŸŒฑ We know, we knowโ€ฆ ๐Ÿ˜… But both of us will be heading out of the country, so this is your last chance to get your Ital Roots fix until December! ๐Ÿ’š If you donโ€™t want to go without, why not order a few extra meals this week and freeze them ready for when you need them? โ„๏ธ๐Ÿฒ๐ŸŒฑ Weโ€™re honestly so grateful for all the love and continued support youโ€™ve shown Ital Roots. Every order, share, comment and recommendation means so much to us. ๐Ÿ™๐Ÿพ๐Ÿ’š ๐Ÿ“… Get your orders in this week before we take a little break. ๐ŸŒฑ Plant-based. Full of flavour. Made with love. Drop ROOTS in the comments we will send the link๐ŸŒฑ๐Ÿ’š ๐ŸŒ italroots.co.uk #ItalRoots #PlantBasedMealPrep #BirminghamFood #PlantBasedFood #VeganBirmingham MealPrep ItalIsVital PlantBasedUK by @higherself_kitchen
๐ŸŒฑ OUR NEW MENU IS LIVE & READY TO ORDER! ๐Ÿ”ฅ Get your meal preps ordered for this Saturdayโ€™s collection. ๐Ÿ’š ๐ŸŒฟ Drop ROOTS in the comments and weโ€™ll send the order link straight over. โฐ ORDER DEADLINE: WEDNESDAY AT 11PM! Donโ€™t leave it too late โ€” DONโ€™T MISS OUT! ๐Ÿ”ฅ ๐ŸŒ italroots.co.uk #ItalRoots #BirminghamFood #PlantBasedMealPrep #PlantBasedFood #ItalIsVital by @higherself_kitchen
๐ŸŽฅ MEAL PREPS FROM LAST WEEKโ€™S ORDERS ๐ŸŒฑ๐Ÿ”ฅ Big thank you to everyone who ordered! ๐Ÿ™๐Ÿพ๐Ÿ’š At Ital Roots, itโ€™s all about flavour, satisfaction and love in every meal. You ainโ€™t getting plant-based like this just anywhere! ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿ”ฅ ๐Ÿšจ NEW MENU OUT NOW! ๐ŸŒ Visit italroots.co.uk and get your orders in! #ItalRoots #PlantBasedMealPrep #VeganBirmingham #MealPrepBirmingham by @higherself_kitchen
๐ŸŒฑ๐Ÿ”ฅ PLANT-BASED FOOD THAT HITS DIFFERENT! ๐Ÿ”ฅ๐ŸŒฑ Another wholesome plate straight from the Higher Self Kitchen ๐ŸŒฟ๐Ÿ’š ๐Ÿ„ Seasoned baked mushrooms ๐ŸŒฑ Baked seasoned tofu ๐Ÿš Seasoned vegetable rice & kidney beans ๐Ÿ  Sweet potato, chickpea & kale Caribbean-style curry ๐Ÿฅฌ๐Ÿ”ฅ Fresh ingredients, bold flavours and real plant-powered goodness in every bite. ๐ŸŒฑ Food made to nourish the body, fuel the mind and feed the soul. ๐Ÿ’š ๐ŸŒฑ 100% Plant-Based ๐Ÿฒ Freshly prepared ๐ŸŒฟ Wholesome ingredients ๐Ÿ”ฅ Full of flavour ๐Ÿ’š Made with love Eat good. Feel good. Tap into your Higher Self. ๐ŸŒฟโœจ #HigherSelfKitchen #HigherSelf #PlantBasedFood #PlantBasedMeals #VeganFoodUK VeganBirmingham BirminghamVegan CaribbeanVegan ItalFood PlantPowered HealthyEating VeganMeals by @higherself_kitchen
55 meals flew out to you lot last week , and safe to say you loved it ๐Ÿ˜Š๐Ÿซก. Make your orders by Thursday to get them in for this week's collection Drop ROOTS we will send the link over โค๏ธ๐Ÿ’›๐Ÿ’š #birminghamfood #plantbasedmealprep #italroots #mealprep by @higherself_kitchen
Our new menu is up and ready for you to order for this week's Saturday collection. Drop roots in the comments and we will send the link over . You have until Thursday to get your order in, DONT MISS OUT ! www.italroots.co.uk #italroots #birminghamfood #plantbasedmealprep #plantbasedfood #italisvital by @higherself_kitchen

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