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Some FUN from our session with !MPACT! taken in !MPACT Training by @borohurricanes.softball

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6 months ago

Wednesdays are for !mpact!
Both our 14u & 12u girls are strength trained by coaches right here in Hillsborough! taken in !MPACT Training by @borohurricanes.softball

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6 months ago

Quiet grind 🎾
Pau getting ready for his freshman tennis season

#tennisplayer #rotationalstrength #tennisworkout #tennis #rotationalpower taken in Hillsborough, New Jersey by @borohurricanes.softball

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6 months ago

Hockey agility 🏒

#hockeytrainingforkids #hockeyplayer #hockeyagility #hockeyagilitytraining #agilitytraining #agility #hockeyworkout taken in !MPACT Training by @borohurricanes.softball

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6 months ago

Hockey explosiveness work with Wyatt & Hudson 🏒

2-3 rounds:

1️⃣ Broad Jump + Back Pedal (12)
2️⃣ Med Ball Alternating Throws (12)
3️⃣ Kettlebell Step Trainer Lateral Hope (20)
4️⃣ Med Ball Reverse Lunges w slider (12)
5️⃣ Skaters (20)
6️⃣ Powerband Bar Pole Hops (20 e/s)
7️⃣ Kneeling Jumps (6)
8️⃣ Low Lateral Lunge Hop from Lunge Position (6)

#hockey #hockeyplayer #hockeytraining #hockeytrainingforkids #sportstraining #explosivenesstraining #explosiveness
#Hockeyworkout #hockey #hockeytraining #explosiveness #plyometricstraining #plyos #plyometric taken in !MPACT Training by @borohurricanes.softball

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10 months ago

Friday Nights are for work 😤
Need a community that appreciates and prioritizes health and wellbeing? @earnyourdayrunclub is where it’s at! Join us for Friday night workouts @impact_training
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Whether it’s to get in shape, compete for the next race, or just have fun we have something for you!
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Thank yall for allowing me to whoop yall ass every Friday 💪🏾
See you next week 🫡

#earned #earnyourday #runclub #1% taken in !MPACT Training by @borohurricanes.softball

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10 months ago

Enjoy the day off! taken in Hillsborough, New Jersey by @borohurricanes.softball

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a year ago

taken in Hillsborough, New Jersey by @borohurricanes.softball

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a year ago

Happiest of birthdays to the woman who seems to do it all, with boundless grace & determination - our very own @laurabovitz ! Some of you know her as a regular at 7am small group, but she is so much more to our little community at !mpact. We hope you have the best day ever, Laura! 🐘🥳 by @borohurricanes.softball

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a year ago

Train back and bi’s with meee @impact_training

1️⃣Pendlay rows 3x8-10
2️⃣Preacher curls 3x8-10

3️⃣Chin ups 3x8-10
4️⃣EZ bar curls 3x8-10

5️⃣Wide grip lat pull downs 3x8-10
6️⃣Single arm cable bicep curls 3x8-10 (each side)

7️⃣Bench incline hammer curls 3x8-10
8️⃣Cable chest flies (or cable rear delt flies) 3x8-10

BURNOUT:
🔥 100 banded hammer curls
🔥 100 banded rear delt flies taken in !MPACT Training by @borohurricanes.softball

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a year ago

Behind the scenes hockey training with Hudson & Wyatt😤

@impact_training taken in !MPACT Training by @borohurricanes.softball

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a year ago

Congrats to !MPACT’s @jack_minetti15 taken in !MPACT Training by @borohurricanes.softball

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a year ago