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Impact Sports & Fitness

@impactsportsco

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Colorado’s top fitness facility for athletes, adults, and kids!
🏋️‍♀️ Strength
💪 CrossFit
🥊 Boxing
🧘‍♂️ Yoga / Barre
🏃 Speed, Agility & Plyos

POSTS STORIES REELS

Big upgrade at Impact.

We just added Hawkins Force Plates along with other Hawkins performance tech to better measure what actually matters in training.

Power output.
Strength.
Imbalances.
Fatigue.

This kind of data helps us train smarter, track progress, and give our athletes real feedback on how their bodies are performing.

The same level of testing used in pro and collegiate sports… now part of the training experience here at Impact Sports Performance by @impactsportsco

Who are we?! We are Impact! Impact Sports can help you achieve your fitness goals. With experienced staff, a state-of-the-art facility and evidence and research-based rehabilitation, we help you reach the next level of competition. Our customized, sport-specific programs offer the cutting edge in athletic performance enhancement with an emphasis on injury prevention.

🎥 @originmediaco

🚨DON’T FORGET🚨 the new member $30 for 30 days to try any and all impact classes and small groups ends November 15! by @impactsportsco

CrossFit is for everyone and no minimum level of fitness is required. CrossFit can improve fitness with Olympians, grandparents and everyone in between. The principals of the program stay the same, but the application is 100% individualized. Do not be intimidated. No- you don’t have to “get in shape” before you start. Every workout can be adjusted so every single person can do a version of that workout whether they are under 5 or over 100. It’s true if you’re extremely fit or overweight. It’s true if you are healthy or sick. The fittest people and the first-timers train side by side and all people become healthier. The best part- the experienced athlete and the new person fist bump at the end of the workout and overcame a challenge together. So- come on in! We’ve got you! You can- and should- do CrossFit! by @impactsportsco

This sign is telling you to join the amazing community that is @coalcreekcrossfit here at Impact Fitness! Whatever your fitness goals may be, our members welcome anyone to come join, get fit, and make friends. ☺️ by @impactsportsco

Look at these members showing up and working hard every month! Congratulations!
#MemberSpotlight #Community #Consistency #HardWork #MonthlyMotivation by @impactsportsco

A gym and so much more 🥹. We love the community we’ve built at Impact Fitness! by @impactsportsco

Halloween Glow Flow - Saturday, October 31 - 10:00 am by @impactsportsco

Impact has it all! Tag a friend you want to train with 💪

🏋️‍♀️ Strength
💪 CrossFit
🫵 Personal Training
🥊 Boxing
🧘‍♂️ Yoga / Barre
🏃 Speed, Agility & Plyos by @impactsportsco

Get ready to flow, glow, and embrace Halloween magic in a whole new way — led by Grace Woodard. Spots are limited, so claim yours before they vanish!

Link in bio. by @impactsportsco

Impact Fitness is here to support any goal at any age (and any height of box jump 🙃) by @impactsportsco

✨ A Journey Through Movement, Sound & Touch ✨ 11/6/26

Ready to relax, recharge, and reconnect with yourself? 💙 Join us for a restorative evening of Cuppasana & Sound Healing at Impact Studio!

Experience the soothing blend of therapeutic massage, cupping, yin yoga, and healing sound designed to ease stress, calm your nervous system, and nurture your mind, body, and spirit. 🌸🧘‍♀️🎶

✨ Led by Debbie Asmus and Tami Aspeitia-Mastriona
📅 Friday, November 6th
⏰ 6:30–8:00 PM
📍 Impact Studio

Take a pause from the busyness of life, immerse yourself in healing vibrations, and find your moment of peace. 💫

Tune into Wellness. Find Rest & Relaxation. Vibrate with Harmony. 💙

Register today! Link in bio.

#Cuppasana #SoundHealing #ImpactStudio #MindBodySpirit #HealingVibrations by @impactsportsco

Running around with the camera is also hard work 😂🎥 by @impactsportsco