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Innovative Primary Care

@innovativeprimary

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Primary Care in Chicago
2418 N Ashland Avenue
Chicago, Illinois. 60614
773-900-8330
[email protected]

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Innovative Primary Care is welcoming Alexis Davidman, PA-C to our team. 🩺🥼😷

She joins Innovative with 5 years of primary care experience and a strong following of patients here in Chicago.

Her warm and caring approach, coupled with open communication make patients feel comfortable at every visit.

Make your appointment:

https://innovativeexpresscare.com/services/primary-care/

Or call our office: 773-900-8330.

#innovativeprimarycare
#chicagoprovider
#lincolnpark
#patientcare
#primarycare by @innovativeprimary

Happy Monday Everyone!!!
Team Innovative Primary Care is ready for a long …but fun day!!!
💕😷🩺
SMILE
BE KIND
DON’T GIVE UP
#primarycareproviderswhocare
#primarycarechicago
#mondayvibes
#mondaymotivation
#loveourpatients❤️💚💜💙💛 by @innovativeprimary

Reflecting on Pride Month🌈❤️

People and organizations everywhere are celebrating PRIDE month in June–a time to honor and support the LGBTQ community.

PRIDE month is also an occasion to acknowledge the health care inequality and disparities that this community faces.

Innovative Primary Care love and support our LGBTQ community. We offer annual exams, std screenings, vaccinations, mental health and PrEP for all our dear patients.
#innovativeprimarycare
#chicagodoctor
#chicagoproviders
#pridemonth
#chicagopride
#wednesdaywellness by @innovativeprimary

Start Your Journey Today 🩺

If you have struggled with your weight for years, it may be time for a new approach. Innovative Primary Care can help. You won’t find fad diets here. Just medical weight loss solutions to help you achieve a healthy weight. You deserve this. Don’t wait. Ask your provider about our medical weight loss program today. Dr Gazzi and her team are excited to start this journey with you!

Call Us: 773-900-8330

Email Us: info@innovativeprimary.com

#innovativeprimarycare
#lincolnparkchicago
#primarycarephysician
#primarycareprovider
#weightlossjourney
#wednesdaymotivation by @innovativeprimary

Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin class to refuel with a skinny latte, it’s hard to imagine a day without it. But is drinking coffee good for you?

Good news: The case for coffee is stronger than ever. Study after study indicates you could be getting more from your favorite morning beverage than you thought: Coffee is chock full of substances that may help guard against many conditions, including Alzheimer’s disease and heart disease.

“Caffeine is the first thing that comes to mind when you think about coffee. But coffee also contains antioxidants and other active substances that may reduce internal inflammation and protect against diseases.

Also, remember that what you add to your coffee can make a difference in how healthy the beverage really is. Instead of loading up on cream and sugar, try adding up to two tablespoons of milk, milk substitute, and using naturally sweet spices and flavorings. Try stirring in a ¼ teaspoon of the following for extra flavor:

Vanilla extract
Cardamom
Cinnamon
Cocoa powder

#innovativeprimarycare
#primarycarephysician
#coffeetime
#humpdaymotivation
#lincolnparkchicago by @innovativeprimary

You are not alone. Nearly 1 in 5 U.S. adults live with a mental health disorder.

Let Innovative be a resource to you!
#primarycare #mentalhealth #mentalhealthawareness by @innovativeprimary

Reported STDs (Sexually Transmitted Diseases) in the U.S. reach all-time high for 6th consecutive year.

More than 2.5 million cases of chlamydia, gonorrhea, and syphilis were reported in 2019.

Our goal @innovativeprimary?
Reduce STD-related stigma, fear, and discrimination; and ensure people have the tools and knowledge to prevent, test for, and treat STDs.

#innovativeprimarycare
#stdprevention
#primarycareprovider
#chicagoprimarycare
#stdtesting
#stdtreatment
#lovemypatients❤️ by @innovativeprimary

To start to figure out what rest means to you, you might want to reframe how you think about it in the first place. “Relaxation is not one activity—it’s the outcome of any activity”. And which activities lead to relaxation will depend on you. Explore hobbies, different types of physical activity, various means of socializing, self-care practices, and more. Then pay attention. “Ask yourself, ‘How do I feel after doing this? Do I feel grounded? Do I feel stable? Do I feel at ease?’ If so, maybe that’s something that can be on your list as a way to rest from the world.”“And if not, maybe you need to try something else.”
#innovativeprimarycare
#chicagoprovider
#relaxation by @innovativeprimary

Happy National Doctors Day to the amazing Dr. Gazzi! #primarycare #primarycarephysician #doctor by @innovativeprimary

Actually sunscreen should be applied EVERYDAY. Even in overcast weather - our skin is still exposed to UV rays. Get in the habit of starting every morning applying sunscreen to any skin that is showing - face, neck, arms/hands, legs/feet. Keep your skin safe and healthy with daily spf. #sunscreeneveryday #mythmonday #besafe #safeskin #skincancerawareness by @innovativeprimary

Did you know that high blood pressure can cause these health issues and more? Ways to prevent and reduce blood pressure include: eating healthy, exercising, reducing sodium and caffeine intake, quitting smoking and reducing stress! #themoreyouknow #innovativeprimarycare by @innovativeprimary

Spring into action with these 3 recommendations from Innovative Primary Care:

1. Food/Nutrition 🍝🍓🥗☕️
2. Exercise🏋🏻‍♂️🏊🏻‍♀️🚴🏿‍♂️🧘‍♀️
3. Sleep💤

They play a vital role in managing and preventing illnesses, including depression.

You can’t ignore your body!

To learn more, come to see us:

innovativeprimary.com

#chicagodoctor
#innovativeprimarycare
#exerciseismedicine
#foodasmedicine
#goodnightofsleepplease
#happythursday
#springiscoming by @innovativeprimary