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Ira Quint

@ira.does.things

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>📍washington dc
> you can just do things
> notes & videos to my younger self
> training to dunk @ 5’8” by 2027
> teaching mondays 7:30pm @downdogyoga

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that was definitely not 10 ft by @ira.does.things

thanks to everybody who has watched or listened. i am humbled that anybody wants to hear me say anything at all.

you can just do things. i’ll continue & continue 💙. by @ira.does.things

learning how to back handspring (kinda)

thanks @coachrosie_ !! by @ira.does.things

the best mobility is to go outside & play by @ira.does.things

you have been bestowed a gift by @ira.does.things

we must stay focused brothers by @ira.does.things

yes getting all that beef was necessary by @ira.does.things

pretending like i’m @tristentraining on the exercise ball

and i know @bobmitchell4646 wanted to push me off 😂😭 by @ira.does.things

one jump to calibrate, then one to take flight by @ira.does.things

control-alt-delete by @ira.does.things

start moving & let go the anchor by @ira.does.things

cheeky L-sit muscle up by @ira.does.things