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Irmadita Citrashanty

@irmadita

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Dermato-venereologist dermatosurgeon @surabayaskincentre
@fk_unair @rsudrsoetomo
@aiolagroup
skin and genital health eds
@dr.irmadita_dv
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Memori Desember 2025, Pidie Jaya, Aceh ❀️ Ternyata aku yang butuh hadir 😊 #dermatologist #relawan #Aceh by @irmadita
Juni 2026 ❀️ Grateful for the opportunity to be both speaker and instructor at the @dermatology360_subdermal ✨ Sharing insights on probiotic Skincare, an exciting and evolving approach in skin health and skincare ❀️ Nano-nano rasanya menjadi pembicara 1 sesi dan duduk berdampingan dengan guru2 saya Prof @citarsprakoeswa Prof @afif_nurul_hidayati dan Prof @dermwawan 🫒 sungguh suatu kebanggaan β˜ΊοΈβ€οΈπŸ™πŸ» Beyond traditional skincare, we’re now looking at the skin microbiome β€” understanding how maintaining a healthy microbial balance may support skin barrier function, skin health, and overall skin resilience With bestie2 yg sama2 nunggu giliran naik panggung ☺️ @maylitasari @menul.ayu also having the opportunity to teach through hands-on dermatologic surgery training using cadavers Because healthy skin is not just about what we put on our skin, but also about the ecosystem that lives on it ❀️ Sebelum presentasi, belajar dulu 😬 Bersama seluruh panitia @dermatology360_subdermal ❀️ different aspects of dermatology, one shared passion: continuous learning, advancing knowledge, and improving our clinical skills. Bersama tim ilmiah @dermatology360_subdermal πŸ₯° Karena pada akhirnya, ilmu bukan hanya untuk dimiliki, tetapi untuk dibagikan, dikembangkan, dan dimanfaatkan sebaik-baiknya. Keep learning, keep sharing, and keep growing! 🀍 by @irmadita
Satyalancana Karya Satya πŸ™πŸ» by @irmadita
This Sunday deserves real-time post ☺️ Dari yg awalnya niat bgt mau lari dulu seblm acara senam, sampe akirnya (hampir) batal krn males bangun lbh pagi 😌 Alhamdulillah tp akirnya kejadian juga πŸ˜†πŸ™πŸ» Apresiasi untuk diriku sendiri yg berhasil mengalahkan malas, meskipun emg awalnya beneran uda malas πŸ˜‚ Literally baru mulai lari jam 6.40 which is uda fanas β˜€οΈ Dari yg awalnya lari seputeran 1,5 km, terus β€œah 1 puteran lg deh” sampe akirnya β€œoke kita selesaikan 5K” πŸ”₯ Nyempetin mampir mart beli minum yg pake sedotan biar gmpg minumnya sambil lari. Krn uda kadung ga bawa softflask jg kacamata, krn sekali lg, sudah ga niat lari, eh taunya jadiiii wwkkww galau πŸ€ͺ by @irmadita
Alhamdulillah hari ini berkesempatan hadir di W-talk 4.0 by @womenpreneur.bpdhipmijatim ✨ Menjadi bagian dari Womenpreneur adlh sebuah kebanggaan tersendiri. Di sini, kita ga hanya bertemu & bernetworking, tp jg mendapatkan insight berharga dr perempuan-perempuan inspiratif yang hebat sbg entrepreneur & leader, sekaligus menjalani peran sbg seorang ibu & istri dgn segala dinamika dan tantangannya. Sosok inspiratif kali ini adlh Imelda Harsono @imvharsono entrepreneur perempuan yang luar biasa 😍 Mendengarkan perjalanannya membangun & melanjutkan bisnis keluarga sebagai generasi kedua setelah kepergian Ayah sbg sang founder, memberikan banyak pelajaran ttg keberanian, ketangguhan, & bagaimana menjaga sebuah legacy tetap bertumbuh. Menjalankan bisnis, menjadi ibu, & istri secara bersamaan relatable bgt sm kami semua di Womepreneur 😌 Ga mudah juggling di berbagai peran tersebut, itulah knp sy merasa hrs selalu belajar dari perempuan-perempuan hebat seperti beliau. Syukurlah hari ini bs geser2 jadwal untuk bs hadir di precious moment ini πŸ₯° Anyway 1 hal yg jg sgt menginspirasi dari ce Imelda adalah konsistensinya dlm berolahraga di tengah kesibukannya yang luar biasa. Sy inget pernah liat story ce Imel yg grafik stravanya rapi & konsisten bgt, OMG πŸ˜† Womenpreneur is more than just an organization. It’s a place that feeds our minds, broadens our perspectives, and encourages us to keep growing by learning from extraordinary women around us. Because when women support, inspire, and learn from one another, we all grow stronger. πŸ’•βœ¨ Sampai jumpa di W-Talk berikutnya, ditunggu jg edisi ceketum @margaretsrijaya yg jadi narsum donk 😌😌 by @irmadita
Bromo family trip Juli 2025 ❀️ momen ini bbrp bulan sebelum trail run ke-3 ku, Broder 2025. Bromo selalu punya cerita spesial di hati. Bertahun2 tinggal di Sby, pertama kalinya ke Bromo ber3 sm baba n Khair, trs berikutnya ber4, dan ini trip ber4 ke2 ❀️ ever since, we keep coming back. Sekangen itu sm Bromo 😒 Tahun ini gagal menikmati indahnya lari2 di Bromo krn broder & BTS100 dibatalkan 😒 Sedih banget, lekas sembuh Bromo, lekas sembuh semua hutan & gunung2 di Indonesia 🀲🏻 by @irmadita
Alhamdulillah, October is the month I found my way back to be active again πŸ’ͺ✨☺️ Sempat 2 bulan sungguh overwhelmed, bahkan di September cm workout 4x πŸ₯² Pdhl biasanya bisa 5x seminggu olahraga, bahkan sehari bs 2x olga pagi malam πŸ˜€ Its okey, kadang kita mmg butuh jeda sejenak 😊 Proud of myself bisa ngalahi rasa malas di hari Minggu πŸ‘πŸ» stenga 5 pagi abis subuhan nyetir sendiri ke Basra, jam 5 start, seblm jam 6 uda finish pas uda mulai rame2nya ☺️ Bonus dpt banyak foto n video πŸ₯° abis lari biasanya ga bs lsg makan krn selalu berasa muneg 🀒 ada yg samaan gak? Kuncianku adalah minum susu protein, & hepinyaa skrg uda ada banyak pilihan merk n rasanya enak2 πŸ’ͺ🏻 Well it was actually my bday run, meski sdh telat hampir 2 bulan πŸ₯° Alhamdulillah untuk usia yg sdh tidak muda. Jd larinya 3+4 aja krn kalo 3x4 ga sanggup secara lama ga lari πŸ˜‚πŸ₯² Iyaa, thn ini 34 thn πŸ™‚πŸ™ƒπŸ™‚πŸ™ƒπŸ™πŸ» Pulang lari instead of ngopi2 di Basra, milih nongkrong di kopi Tuku deket rumah πŸ™‚ krn ternyata semakin kesini lebih nyaman cari tmpt nongkrong yg sepiiii 😌 Jangan lupa cobain slush kopi susu tetangga atau es teh susu tetangga yg cuma ada di @tokokopituku Margorejo β˜ΊοΈπŸ˜‹ by @irmadita
Super duper late post family camping di Mei 2025 πŸ˜€πŸ™πŸ» Hiks ternyata banyak jg momen2 sm keluarga yg ternyata blm sempet kuabadikan disini πŸ₯²πŸ™ƒ Aku inget bgt momen ini, persis 1 minggu sebelum virgin trail runku di Bali. Ngajakin anak2 camping πŸ•οΈ sekalian ibuk tes lari pake sepatu trail run pertamaku, proud of local product @ortuseight_running sierra πŸ‘πŸ»πŸ«°πŸ» Alhamdulillah anak2 hepi banget camping di @alasveenuztrawas Bahkan wkt lg edit2 foto video ini Khair blg pengen camping lg ☺️ by @irmadita
Vancouver photo-video dump 😊 September trip with ❀️ Vancouver airport (YVR) Back to this country after 16 years, different city πŸŒ† ❀️ Seaplane πŸ˜€ Canada Place ❀️ Gastown Steam Clock Setiap 15 menit keluar uap n bunyi peluit 😌 Stanley park Kok bisa yaa 😎 Strolling downtown by @irmadita
A little throwback to our KL getaway 8 months ago 😜 making more memories with the same four souls who have been part of my story for a quarter of a century ✨ Love you all πŸ€—β€οΈ kemana lagi kitaaaa 😌 by @irmadita
Alhamdulillah, what an incredible and successful three days of @thepadelpreneurcup πŸ₯ΉπŸ‘πŸ»πŸ«°πŸ» As Chairperson of the OC, I’m truly grateful for the trust given to me by the Chairwoman of @womenpreneur.bpdhipmijatim @margaretsrijaya to lead this amazing event. It has been such a meaningful journey, and I couldn’t be prouder of what we’ve accomplished together ❀️ Many valuable lessons about leadership, teamwork, responsibility, problem-solving, and staying strong through every challenge. Every process, obstacle, and experience has helped me grow and become a better version of myself 😊 A heartfelt thank you to our amazing @thepadelpreneurcup committee, event organizer, sponsors, and partners for the incredible teamwork, support, and collaboration. This success belongs to all of us! 🫢🏻 πŸ† Congratulations to all the winners! Your hard work, sportsmanship, and fighting spirit made this tournament even more exciting. You all deserve to celebrate this achievement! My sincere apologies for any shortcomings throughout the event. Thank you for being part of this beautiful journey. Alhamdulillah for the trust, the teamwork, and the memories. Until our next event β€” let’s keep growing and creating amazing things together! ❀️✨ #ThePADELpreneurCup2026 #WomenpreneurHIPMIJatim #BPDHIPMIJatim by @irmadita
I miss the mountains. I miss the trails. I miss the feeling of running through the forest, breathing in the fresh air, and witnessing the breathtaking beauty of Allah’s creation. πŸŒΏβ›°οΈπŸ€ While I long to return to these places, many of our forests and mountains are facing devastating forest and land fires, from Kalimantan to Java. Places that once offered life, serenity, and beauty are now struggling to recover. May Allah protect our forests, restore the ecosystems that have been damaged, bring rain and healing to the affected areas, and grant strength to everyone working to overcome this disaster. May the wildlife, the trees, and all living things find their way to recovery πŸŒ±πŸŒΏπŸŒ΄β˜˜οΈπŸƒ May we never take the beauty of nature for granted. Because these mountains and forests are not just places to run β€” they are a trust, an amanah, entrusted to us to protect. 🀲🏼❀️ Until I can run through the mountains and forests again, I pray for their healing. @mantra116.id πŸ“Ήby @visimaker by @irmadita

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