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Ira Khan

@khan.ira

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#imhumanHELPLINES:14416 Tele manas helpline9999666555 Vandrevala by @khan.ira

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“Fierce hope.” That’s what we’re feeling after seeing Ira Khan take the stage at #CGI2024 – and she’s on a mission to expand access to mental health care globally. by @khan.ira

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We didn’t work out that week (the last time we posted). And we said - moving forward. A new week will start. Except I played football on the Sunday before that ‘new week’ was meant to begin. And got injured. So no workout for another week. LOTS of mangoes and cheating on my diet. Anyway - now we’re at the week after the LOTS of mangoes week. I skipped Tuesday also. But I went today. And I will tomorrow. Just no weight on my foot yet. And will still eat some mangoes because it’s nearly end of the season! Not LOTS. But some. LETSSGGOOOOOOOOO!!!!#gym #mentalhealth #workout #bodyimage by @khan.ira

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2 ore fa

I also ate many mangos and mulberry & cream. And cake last night. #mentalhealth #gym #workout #bodyimage by @khan.ira

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11 giorni fa

Ira: Keeley, look!Keeley: No. Scratch my bum. #cat #cats_of_instagram by @khan.ira

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13 giorni fa

Just another day 🧘🏽 P.S : Some people are failing to understand that this is an act.It’s a reel ✅ and not real ❌ These are planned, rehearsed and shot.[ this is how a regular Thursday looks like in our house]#love #instagood #reels by @khan.ira

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21 giorni fa

Aaarerghhhhhhhhh!!!-______-@nupur.shikhare thanks for not giving up on me today. #gym #workout #mentalhealth #bodyimage #ishowedup by @khan.ira

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21 giorni fa

The week has begun. Still not enjoying myself 😬😬#mentalhealth #gym #bodyimage #workout by @khan.ira

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22 giorni fa

Happy Birthday to me 🥰🥰🎥 @vijaykrishnaacharyaofficial by @khan.ira

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24 giorni fa

I missed Tuesday, Wednesday and Thursday ka workout. And I really really did not want to workout today. I asked myself after the first round if I could stop. Asked Popeye after the 5th round. Gave Popeye and advance apology for my crappy mood and then cribbed and made grumpy faces. Flopped around in a tantrum-y manner. Felt and still feel like a blob of fat. See you next week. #workout #bodyimage #mentalhealth #gym by @khan.ira

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Meet the presenters of the School Inclusion Summit 2026!Join us in person on 6th June, 2026 as these changemakers share powerful stories about people and Possibilities.Ira khan Swara SwamiReah IraniEvent: STORIES | In-PersonRegister now at sis.ummeed.orgFree to attend, registration mandatory#InclusionMatters #SchoolInclusionSummit #EducationForAll #InclusiveSpaces #StorytellingForChange by @khan.ira

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Goa dump🌴🐚But not for a holiday. Open your browser or even on Instagram - look up 10K2ZERODespite me not-being-good at understanding statistics, the fact that more than 10,000 people in India below the age of 18 end their own lives shook me. That’s the highest in the whole world. They are kids. Children. I can’t help but think - ‘You barely know what it means to be alive… how can you want to die?’But I know even that thought is… reductionist. I attended a brainstorming session with a bunch of really cool people. It was illuminating and heartwarming to see 30 people from across the country come together and dedicatedly spend time on this. Obviously we only just began the conversation. And the intention is to continue it. But I wanted to share this because it’s actually something anyone can be a part of. So if you have a minute… look it up. 10K2ZERO. These deaths are preventable. And we owe it to the 10,000+ children.#10k2zero #mentalhealth #mentalhealthindia #india by @khan.ira

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