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C a n d y✨

@khaddisagnia

21時間前

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Posted On: June 9th 2026, 06:13 pm

I fear I ate. A lot. Then walked away like nothing happened. 👀🫢

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Come and warm up with me 😇💚🦎

Include this core routine of 6 exercises in the end of your workout and let me know what you think. 😎💪🏽📌 REMEMBER If you are a beginner and even a pro trying this routine, do the movement SLOW. So slow that you can maintain your form and keep your lumbar spine pressed down to the floor. If your lumbar spine is lifting off the floor while doing the exercise, you need to slow down and keep your torso TIGHT. Good luck. Let me know in the comments what kind of exercises you’d like me to show. 😍💫

Remember, everyone starts somewhere. Celebrate your progress, no matter how small! 🫡💪🏽What’s your favorite way to stay active: gym workouts or outdoor sports? 🤔☺️🌟

China 🇨🇳 Always a pleasure! 🤌🏽😮‍💨Since a back pain stopped me from starting, food and touring had to do! 🫡🫶🏽

Let’s go back to 8 days ago, the best day of the year (if you ask me) when i got ready for my birthdaaay 🥰😎Come chill with me while i have fuun 💃🕺🤩🥳

När knäna mår bra, då mår jag bra. 🤩 Ni vet hur mycket jag älskar att matcha mina kläder, nu har jag även turen som kan matcha mina knäskydd till garderoben. 😆😎💪🏽🧡Vilken färg hade du gått på? 🧡 eller 💙? Bauerfeind. För ett liv i rörelse med mindre smärta. Upplev skillnaden du också. #Bauerfeind #foryour #personalbest

Looks like #ArianaGrande and #EthanSlater are no longer together, according to an exclusive report from TMZ, #Socialites, thoughts? 👀👇🏽📷: Getty images

Some countries dominate happiness. Others dominate wealth, peace, innovation, or military power. 🌍🏆

While superpowers control global influence, smaller nations often lead the world in quality of life, safety, healthcare, transparency, and economic efficiency. From Finland’s happiness ranking to Singapore’s powerful passport and America’s military dominance, every nation secretly specializes in something unique.

The global leaderboard is far more surprising than most people realize.

#Geography #Countries #WorldFacts #Economics #History

Don’t just like it — explain yourself

I used to dream about having vascular arms and I’m slowly becoming her 🥹 #femalebodybuilding #gymmotivation #womenwithmuscle #naturalbodybuilding #gymgirl

I’ll be there Bangkok. Kaohsiung. Seoul. 🕊️ And many more to be announced… details in highlights. 🕊️ if u are up for it, see u in 2027🧘‍♂️

hi there