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Vishnu Priya Raghavan

@priyapal_vibes

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✨Wellness•Luxury•Lifestyle
Founder @gutvana.in
Co-Founder @dr.pals_newme
🥗Gut Health&Wellness
✨Skin•Beauty•Styling
🧠Mindful Living

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People see the moment. They rarely see the journey. ✨What's a chapter of your story people never see?👇 by @priyapal_vibes

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17時間前

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Which vegetarian protein do you eat most often? Let me know in the comments 👇 by @priyapal_vibes

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6日前

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What's one thing you never travel without? by @priyapal_vibes

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9日前

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3-2-1 rule How to build a balanced pizza 🍕Start with a thin crust.Then follow the 3-2-1 rule:✅ 3 vegetable toppingsMushrooms, onions, bell peppers, spinach, tomatoes, arugula✅ 2 protein toppingsGrilled chicken, shrimp, paneer, tofu✅ 1 cheeseMozzarella is enoughSkip:❌ Extra cheese❌ Stuffed crust❌ Double meat❌ Creamy saucesA balanced pizza has:✔ Protein from Paneer, Tofu or Meat✔ Fiber from vegetables✔ Carbs from the crust✔ Fat from the cheesePizza doesn’t need to be unhealthy. The toppings decide whether it’s a balanced meal or a calorie bomb. by @priyapal_vibes

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10日前

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Should we avoid Chicken & Milk? | ft. Dr Suganya Saravanakumar by @priyapal_vibes

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11日前

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Job Fatigue in Women: What no one talks about. by @priyapal_vibes

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15日前

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Not your regular curd.. One small swap for better gut health. by @priyapal_vibes

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17日前

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After 30, the right friendships feel like home. Cheers to us, Deepa.For the laughs, conversations, comfort, honesty, and the little moments that make female friendships so special.Tag your “Deepa” in the comments. ✨ by @priyapal_vibes

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18日前

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Setting boundaries within the family is very important by @priyapal_vibes

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21日前

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Small habits shape everyday wellness more than we realize. ✨Which simple swap are you starting with today? 👇 by @priyapal_vibes

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23日前

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This is how you take control of PCOS. by @priyapal_vibes

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24日前

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Fruits and its importance for a healthy lifestyle by @priyapal_vibes

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25日前

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