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Better For It Fitness

@betterforit_fitness

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This is a testimonial given by the best client, @jamother2 . She has been such a joy to work with. I always love when clients surprise themselves with their own abilities and strengths. Take her word for it, it’s never a bad time to devote yourself to incorporating a workout routine. You’ll be better for it! “Allie Freeman has changed the trajectory of my physical fitness life!! I was 75, no weights in my workout and no walking for the past 6 months due to plantar fasciitis. I was at a crossroads - either give in to being a weak older adult or get my body stronger. I called Allie, a certified physical trainer, and told her I was ready to get my body stronger - not to be Mrs. America, but to be able to continue doing indoor and outdoor chores, not fall (but if I do, be able to get myself back up), and strong enough to truly enjoy being with my new great-grandson. I have now been with Allie for over four months and can honestly say I am on my way to far exceeding my expectations!! Allie is very professional - prompt and prepared. The workouts are challenging without being unattainable. She is so kind and SO encouraging. I work out 2 days a week (in my home!!) and I can’t wait from visit to visit for her to come. The picture I have attached is of a  (front) pathway that my husband and I made about 2 weeks ago. We went to Lowe’s, loaded the stones and rock onto the cart, loaded into the back of the truck, and then came home and unloaded and built this pathway. 4 months ago I would not have been able to do this and my husband would not have let me even try to help!! And believe it or not (even I couldn’t) I wasn’t sore the next day and I took no medicines for muscle aches or pain. All thanks to Allie!!!” by @betterforit_fitness
3
a year ago
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