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Jay Deuces

@jay_deucesfitness

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Age46 Athlete Arnold Classic Men’s Physique, Fitness model Calisthenics PT, DM for more infoℹ️ IG 👉🏾 DFapparel_ DM Tictok Jay_DF DM for info 🧠

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Weighted L-Sit Ring Muscle-Up #warmzing #love #calisthenics #rings #fitness 🫡🦾 by @jay_deucesfitness

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Power building.
Form sharpening.
Iron cross incoming. #Calisthenics #IronCross
#StreetWorkout #BodyweightTraining #gymnastics by @jay_deucesfitness

Diamond 💎 Ring Push-Ups 🔌 #love #calisthenics #rings #fitness #pushups by @jay_deucesfitness

Calisthenics Core Gains 🔌🔌🔌 #calisthenics #df #fitover40 #love #fitness by @jay_deucesfitness

This has to be one of my favourite #calisthenics moves L-sit V-sit I-sit #facts #fitness #df #fitover40 Big up the OAKS crew 🫡🤟🔌 by @jay_deucesfitness

Sun’s out and the city’s alive — so it means a lot to everyone who showed up for our second Royal FLOW JAM ☀️

Big love to the FLOW O.Gs and to everyone who pulled up to try their first moves.
Nothing beats spending a full day in the park, moving, learning and sharing energy.

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📅 31/05 (last Sunday of May)
🕛 From 12PM
📍 Westbourne Green open space “Oaks”
157 Bourne Terrace, London W2 6PB

Free & open to all. All levels welcome.
Let’s build and keep FLOW alive.

#flow #calisthenics #pbarflow #creative #movement by @jay_deucesfitness

I’m not training for today. I’m training so my legacy can’t be erased.”

— Built by Calisthenics

#legacyloading #love #calisthenics #builtnotbought #streetworkout by @jay_deucesfitness

W Vid‼️ We fully outside 🚀 #slow #ring #muscleup #calisthenics #gymnastics #fitover40 #no #🧢 #gainzville #love #life #fitness #españa #espanol #barcalona #london #brazil #outside #df #fashion by @jay_deucesfitness

W vid‼️ Calisthenics 🔥 #espanol #barca #barcelona #df #fitover40 #warmzing #wvid #gain #love #fitness #instagood #instagram #fashion #nocap #🧢 #calisthenics by @jay_deucesfitness

Stay Active Stay Dangerous 🙅🏾‍♂️🙅🏾‍♂️ #df #calisthenics #🧢 #betteriscoming #rings #fahsion #warmzing #fitover40 #gainzville by @jay_deucesfitness

Path To Greatness 💫 Calisthenics 🔥 #df #calisthenics #my #path #my #journey #to #greatness #new #drops #pending #unstoppable by @jay_deucesfitness

#calisthenics #im #just #warmzing #df #🧢 #instagood #instamood #ﬁtness #lifestyle #love #life #cali #fashion #instafashion by @jay_deucesfitness