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A fun get together with these babes 😍

#friends❤️ #muchneeded #saintsnsinners
@saints_and_sinners_stg by @addys_era_

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3 months ago

I can’t believe we are here! Taren is graduating May 21st then heading to summer sales, then off to the U of U in the fall! I’m proud of the man you are becoming Taren! So ambitious and ready to take on the world! Good job graduating with honors and earning scholarships! You have such a bright mind and can do whatever you want to do in school and if it stays studying Law I’m excited for you if it changes I’m excited for you 💯💙✨🎉🎓 taken in Pine View High School by @addys_era_

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5 months ago

Just because something hurt you deeply
doesn’t mean you’re permanently damaged.

Your nervous system adapted to survive.
And with safety, support, and the right tools - it can recalibrate.

Healing isn’t about pretending it didn’t happen.
It’s about teaching your body that what wasn’t safe then
can be safe now.

🎙️ Listen to Jennie Pool on The Irene Podcast (Episode 18) on YouTube + all podcast platforms.

@mendcounselingcenter @jennie_pool

If you’re working through emotional wounds and need help processing them in real time, IreneGPT can help you move forward with clarity and strength.

#IrenePodcast #Episode18 #NervousSystemHealing #TraumaRecovery EmotionalHealing AttachmentRepair IreneGPT taken in St. George, Utah by @addys_era_

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6 months ago

Taren Stanley Sorensen @taren11dy was born today at 2:16pm he was the 🥰 cutest easiest baby. Son 18 is one of the big birthdays of transitioning into adulthood. I love watching the man you are becoming. I love your heart, I love your ambition, I love how you love to play & laugh. There are SO many incredible amazing 🤩 things about you. I love you more than you love me because I made you!! 💙💙💙 Have the BEST BIRTHDAY!!! by @addys_era_

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6 months ago

This episode of the Takeover Series is one I’ll genuinely be coming back to again and again.

I got to sit down with the amazing @jennie_pool from @mendcounselingcenter for such an honest, grounding conversation around mindset, healing, and real personal growth.

If you’ve been feeling overwhelmed, stuck in your head, or like you just need a reset… this one will meet you right where you are.

This is The Samantha Parker show where I sit down with entrepreneurs, founders, and fascinating people who are building incredible things. We talk about business, visibility, growth, and the real stories behind success that most people never hear.

If you love learning from people who are actually doing big things, you’re going to love this one.

Comment NEW EPISODE and I’ll send you the link to listen.

#southernutah #stgeorge #womeninbusiness by @addys_era_

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6 months ago

Why does peace sometimes feel uncomfortable after chaos?

Because unfamiliar doesn’t automatically mean unsafe.

In Episode 18, therapist Jennie Pool joins The Irene Podcast to explore how trauma impacts the nervous system - and why healing requires more than logic. It requires safety, repetition, and patience with your body’s process.

🎙️ Listen to Episode 18 ft. Jennie Pool on YouTube + all podcast platforms!

@mendcounselingcenter @jennie_pool

If you’re learning to trust yourself and recognize what safety truly feels like, IreneGPT can help you navigate the patterns with grounded clarity.

#IrenePodcast#NervousSystemHealing #TraumaRecovery #EmotionalSafety #HighConflictRecovery taken in St. George, Utah by @addys_era_

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6 months ago

After an accident, it’s not just the car that’s damaged.

It’s your sense of safety.

You might feel it as anxiety.
Irritability.
Exhaustion.
Fear of driving.
Not feeling like yourself.

On the podcast, We sat down with expert @jennie_pool founder of @mendcounselingcenter Pool explained it clearly - trauma isn’t just physical. When safety is ruptured, your nervous system stays on high alert until it learns that it’s safe again.

And that takes time.

Healing isn’t weakness.
It’s rebuilding stability.

La seguridad también necesita sanar.

🎙 Listen to the full conversation on the We Win Injury Law Podcast.

#WeWinInjuryLaw #MentalHealthMatters #SouthernUtah #PersonalInjuryLaw ReclaimSafetet taken in St. George, Utah by @addys_era_

2k

88

6 months ago

No alcohol for 662 is an astonishing accomplishment. 😳

And the hardest part wasn’t quitting alcohol.

It was the isolation.

Not the kind where you don’t have support. I actually found an amazing sober community.

The real isolation was something I didn’t expect.

People cheering for you at first… and then slowly pulling away when they realize you’re serious about changing.

When you start setting boundaries.
When you stop playing the same role in their lives.
When the version of you they were comfortable with disappears.

That part had a real chokehold on me.

Because I actually liked the new version of me. I felt stronger. Clearer. More honest.

But losing people, or feeling people distance themselves, still hurts.

That’s where @jennie_pool at @mendcounselingcenter helped me so much.

Not just talking about it… but actually working through the emotions in my body. The grief, the confusion, the fear of standing in a new identity.

Real healing work.

Sobriety changes your life.
But learning how to hold your new life… that’s the deeper work.

👇 Comment MEND and I’ll DM you the Samantha Parker Takeover link to connect with Jennie.

Because sometimes the strongest thing you can do is ask for support. 🧠✨

#sober #sobriety #southernutah taken in St. George, Utah by @addys_era_

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7 months ago

There is nothing more amazing than to do the work on YOU and not worry about what everyone else is throwing down at you.

Kind of why I’m obsessed with @jennie_pool and the incredible somatic work they do @mendcounselingcenter

It’s an inside job and they have the tools to support your freedom.

You deserve to love yourself like your life depends on it…because it does!!!!

Comment MEND below and I’ll send you the link to learn more about them.

#socialmediamanager #southernutah #stgeorgeutah taken in St. George, Utah by @addys_era_

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8 months ago

by @addys_era_

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8 months ago

Everyone talks about the glow up.

New habits.
New routines.
New goals.

But the real glow up?

It starts inside.

As part of the Samantha Parker Takeover on MIX 103.1, Jennie Poole of Mend Counseling is talking about something we don’t say enough out loud…

You don’t heal by pushing through.
You don’t grow by ignoring what you feel.
And you don’t become your strongest self by carrying everything alone.

If you’re dealing with anxiety, burnout, stress, relationship weight, or that constant feeling of being “fine” but not actually okay… this is your reminder.

Support isn’t weakness.
It’s leadership.

Southern Utah deserves mental health care that feels safe, real, and actually works. And that’s exactly what you’ll find at Mend.

Your mind matters.
Your nervous system matters.
And your story deserves attention.

👇 Comment MEND and I’ll DM you the Samantha Parker Takeover link to connect with Jennie.

Because the strongest glow ups always start on the inside. 🧠✨

@jennie_pool @mendcounselingcenter

#stgeorgeutah #southernutah #mentalhealthadvocate taken in St. George, Utah by @addys_era_

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8 months ago

Mental health isn’t optional.
It’s the foundation for everything.

Your energy.
Your relationships.
Your focus.
Your ability to handle stress, grow, and actually enjoy the life you’re building.

For a long time, I thought being strong meant pushing through. Staying busy. Holding it together. But real strength looks different.

That’s why Mend Counseling is part of the Samantha Parker Takeover.

This is not surface-level support. Mend focuses on real healing through somatic work, brain-based therapy, and tools that help you move forward instead of staying stuck.

If you’ve been feeling overwhelmed, anxious, burned out, or just not like yourself, you don’t have to manage it alone.

👇 Comment MEND and I’ll DM you the link to connect and get the support you deserve 🤍

#stgeorgeutah #southernutah #mentalhealthsupport taken in St. George, Utah by @addys_era_

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8 months ago