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Jessica Deffenbaugh

@jessicadoesjiujitsu

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Servant 🛐, Mom 🐻, NASM CES, CPT ⚙️💪🏽, Owner- @aceptlighthouse🥋🤼‍♂️ BJJ Coach 🟤 Faixa Marrom ‎🤎 , Podcaster 🎙️, - 🙏🏽 יהושע & ‎יהוה

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Parabens to everyone on their promotions today! Proud of you all! @_mr.gibs_ @voshua_jela @aristar442 Suraya @blessedleilani congrats on your stripes today 🌞 and huge congrats to @mannythemartian @semper.eli.0311 @get.pumped.actual on your FAIXA Azul! It’s not every day I get to promote three hard working veterans to a new level, and I am honored and blessed to do so. Thank you all for your service. Thank you to the team for trusting me to be your coach and for being there to support your team mates 🙌🏽 #TheLighthouseAcademy #ASAPJiuJitsu #Team #Promotions #ProudCoach by @jessicadoesjiujitsu

Great classes today! Muay Thai & No Gi! Good job everyone! #TheLighthouseAcademy #ASAPJiuJitsu #MuayThai #BrazilianJiuJitsu #Team by @jessicadoesjiujitsu

Proud of my oldest for working hard and learning the western way. Thank you @wolfman23rd for guiding us today. Thank you @blessedleilani @mannythemartian @_baybo @the_real_mamasoule for joining us ❤️ and thank you to @starlight_equestrian_ranch for making time for this! #StarlightEquestrianRanch #TrailRide #BigBear #Friends #Goodtimes by @jessicadoesjiujitsu

Amazing trail ride with @wolfman23rd @_baybo @mannythemartian @blessedleilani @the_real_mamasoule by @starlight_equestrian_ranch 🌟🐎 my sons first trail ride- so happy. Blessed and thankful for moments like this ❤️🙏🏽🌿 #StarlightEquestrianRanch #Friends #Trailride #Horses #BigBear by @jessicadoesjiujitsu

Officially a @usjudoassociation Ikkyo 💛 thank you sensei Pat and thank you @aristar442 for being my Uke and thank you to my team for supporting 🙏🏽🌿🌞🥋 #TheLighthouseAcademy #Judo #JiuJitsu #USJA #IBJJF by @jessicadoesjiujitsu

Monday night porrada with the team #TheLighthouseAcademy #ASAPJiuJitsu #LoopChokes #Team #BigBear by @jessicadoesjiujitsu

Come see our restocked pumpkin patch at @starlight_equestrian_ranch open daily from 10am-5pm! Mechanical Bull Rides, Pony Rides, Hay Maze, Petting Zoo & more! 🍂🍁🍃🎃 #starlightequestrianranch #bigbear #pumpkinpatch #fall #visitbigbear by @jessicadoesjiujitsu

Tuesday night porrada with the team 🌞🌿 #TheLighthouseAcademy #ASAPJiuJitsu #Team #Jits #Train by @jessicadoesjiujitsu

Don’t forget to swing by @starlight_equestrian_ranch and meet the Knight of starlight ⭐️🐎 pumpkin patch, mechanical bull, Pony rides, hay maze, and much more! Open 10am-5pm daily! #StarlightEquestrianRanch #BigBear #SoCal #Halloween #Fall by @jessicadoesjiujitsu

Great class today! Closed guard to back attack and escape chains ⛓️ #TheLighthouseAcademy #ASAPJiuJitsu #Team #NoGi #OSS by @jessicadoesjiujitsu

This week porrada so far 🥋🙌🏽 everyone is doing a great job! #TheLighthouseAcademy #ASAPJiuJitsu #Team #BrazilianJiuJitsu by @jessicadoesjiujitsu

Happy 9th birthday to my wonderfully made, intelligent, kind hearted, adventurous son. Yahuah blessed me immensely when he chose me to be your mom. You changed the entire direction of my life, taught me lessons only God knows, and are turning into such an amazing young man. I’m proud of who you are, and how you think and see the world. I’m so happy you love Yahuah and have a close relationship with Him. You’re a great big brother, a considerate friend, and all around good human. Enjoy your time in Chicago 🧡 #HappyBirthday #FirstBorn #IloveYou #Blessed #Natsarim by @jessicadoesjiujitsu