Instagram story viewer> @jetlifegio> Posts

Gio 🦁🇯🇲 | Bodybuilding

@jetlifegio

3.1K

followers

1764

following

discipline over aesthetics
NPC Bodybuilder | Training • Travel • Lifestyle
@1stphorm | coach: @braveheart_vegan_nutrition
everything I use ↓

POSTS STORIES REELS

If you’re serious about building a stronger, more defined core, add these to your routine.

Save this workout for your next ab day and follow for more training tips.

#abs #abworkouts #coreworkouts #coretraining #fitness by @jetlifegio

Just collecting moments that appreciate over time 📸⏳ by @jetlifegio

First off I just want to thank God for giving me the courage and strength to go through this prep and to step on the stage. Next my family and team that supported me the whole entire way, y’all are the true 🐐

I took home 2 first place trophy’s in my FIRST ever Men’s physique show. This just shows that you can achieve anything you put your mind to. I been grinding since November to get where I am today so I don’t take this win lightly.

Thank you to @npcfoxcitiesshowdown for putting on an amazing show, this set the bar for how I expect other shows to be ran. I heard nothing but good things from my family about what an amazing show you guys put on 💪🏾

Prep for the next show starts…

#npc #npcmensphysique by @jetlifegio

Which will it be ? #gymmotivation #fitness #reels by @jetlifegio

🪚What’s yall Halloween costume??

Hat: @iam1stphorm @1stphorm
Featuring: @isaiah_fit30 Preciate you, bro

#gymhumor #halloweenhumor #fitnessmotivation #michaelmyers by @jetlifegio

Gotta come harder than that

Hat: @iam1stphorm

#humor #halloween #halloweenhumor #michaelmyersmask by @jetlifegio

All I had to do was put myself first and lock in ‼️

#physique #transformation #motivation by @jetlifegio

We building this body brick by brick 🧱

#bodybuilding #shoulderday #backday #gymmotivation by @jetlifegio

Until next time Protect your peace, trust the process, and let the universe work ☄️

Outfit: @repscapitalco by @jetlifegio

We got chipotle at home! Nah but I was craving chipotle so I decided to make it myself.

Fit: @1stphorm @iam1stphorm

Have you made your meal prep yet??

#mealprepping #healthyeating #chipotleathome #bodybuildinglifesyle #chipotlechicken by @jetlifegio

I wish I could eat cookies everyday and keep my physique 😭

#gymhumor #bodybuidling #gymmotivation by @jetlifegio

We are absolutely COOKING in the gym, chat! 🔥💪🏾

This new training plan has me locked in and more motivated than ever! Excited to see how much progress I can make between now and the end of the year.

The work we put in now will speak for itself later. 😤💯

#GymMotivation #FitnessJourney #TrustTheProcess #Bodybuilding by @jetlifegio