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Jo Arber

@jo.arber

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Music tutor. Level 3 ELITE Spinning ® Instructor, Level 2 gym instructor
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by @jo.arber
by @jo.arber
Wear it pink @anytimefitnessclacton Sunday 25th October… join my spin class to raise some funds 🙏 by @jo.arber
by @jo.arber
#anytimefitnessclacton #spinninginstructor #spinning #spinningclass #rpm by @jo.arber
Covered Saturday classes this morning @clacton leisure centre. Circuits with Abs intervals, then Spin with Abs finisher . So good to be back today and to see the Saturday gang 👍💪🏻👍 #spinninginstructor #elitespinninginstructor #circuits #absworkout by @jo.arber
Early morning Spinning gang. New bikes and we have all stepped up a notch! More gears and now we’re working with Watts. Today and yesterday was INCREDIBLE 💪🏻 🚴‍♀️💪🏻 by @jo.arber
#spinninginstructor #elitespinninginstructor #spinningclass #spinpower #anytimefitness by @jo.arber
New Spin class added to @anytimefitnessclacton timetable. TUESDAY 5:30pm. Open to any one, any level. Just book your bike on your AF app, bring a water bottle and a towel. All my classes are structured and suit every level. We don’t ride as fast as possible for 45 mins, no push-ups on the bike, no cycling backwards. 🤪 Come and give it a try ! 🚴‍♀️👍🚴‍♀️ by @jo.arber
@anytimefitnessclacton @lifehousespa #spinningclass #spinninginstructor #elitespinninginstructor #spinpower®️ #rpm by @jo.arber
@exercisephysiologyuk @neilpigram by @jo.arber
Last spin @anytimefitnessclacton before Christmas! Well done gang. Wouldn’t be a class without you guys! See you next year 🚴‍♀️💪🏻🚴‍♀️ #spin #spinning #spinninginstructor #elitespinninginstructor #rpm by @jo.arber

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