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Joe Smith

@joesmith.92

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Level 2 gym instructor 🏋️‍♂️
Level 3 Extended diploma in personal training🎓
💥 YOU GET OUT WHAT YOU PUT IN 💥

POSTS STORIES REELS

THINGS IM BAD AT ..updating social media...things I'm good at....helping people improve there life style making them happier mentally and physically...All it takes is a little bit consistency and hard work...here's a few of many succes stories I have had this year....these 3 amazing people have all lost 4 stone(25kg) and have a better quality of life and are all happier within themselves!!
If you have any questions or want to work with me do not hesitate in messaging!!
Let's attack 2025 together 💪 💙 by @joesmith.92

🔥FITNESS CLASSES🔥
I run small functional fitness classes in a private studio at the following times:
-Monday 6am
-Wednesday 6am and 6pm
-Thursday 6am
-Friday 6pm
-Sunday 8.30am

£40 for the month no contract!!! We tailor for all abilites! We're a small community of like minded people that want to improve your general lifestyle and fitness. Message for more info 💪 by @joesmith.92

Part of the day as a personal trainer!! Loving your job makes it easy too get up put of bed know matter what day or time it is!! Chase the dream and attack your day!! #PT #1%eachday by @joesmith.92

If you aren't failing regularly you aren't pushing your boundaries!! Be comfortable been uncomfortable! #motivation #PT #1%BETTER by @joesmith.92

💥 I run small functional fitness classes on a Monday Wednesday and Thursday at 6AM in a private studio💥we tailor for all abilities whether you're an elite athlete or never stepped foot in a gym! We're a small community of like minded people that want to improve your general lifestyle and fitness.
I also offer a 1-2-1 and 2-2-1 service! Anyone with any enquires for any of our services, message for further details!! Thank you j.s pt. by @joesmith.92

Few clips of todays stability work...leaving your ego at the door and stripping it all back can be quiet humbling....1 day at a time we learn something new and rebuild ourselves to be that 1% better!! Keep grinding!! by @joesmith.92

Few clips from last week!!! I have limited spaces for 1-2-1s or 2-2-1s also space in group classes 6AM Monday Wednesday and Thursday!! Message for further details!! by @joesmith.92

Cup ✅️ league ✅️ great season with the lads nice to top it off finishing undefeated!! 💙⚽️ by @joesmith.92

What a Friday night!! Cup winners!!! #UTA#Champions by @joesmith.92

This mornings session a nice little e.m.o.m....main focus was the power clean #PT#KeepGrinding#1%BetterThanYesterday#PowerCleans by @joesmith.92

South Moor AFC in for a session strength and conditioning session again tonight!! Great effort and great crack from the lads well done 👏 by @joesmith.92

Part of this mornings session...5x5 back squat#PT#1%BetterThanYesterday#KeepGrinding#Gym#WorkingHard#GymMotivation#BackSquat by @joesmith.92