Instagram story viewer> @masozera_africa> Posts

Masozera Africa

@masozera_africa

POSTS STORIES REELS TAGGED

Thursday morning, we move!

Join Coach Junior on the KCC Rooftop from 6:00 AM for a full-body workout to get Day Two of #AHTS2026 started right.

And as Coach Junior says: you can cut everything out… just not him. 😂

So bring your body, your sneakers, your energy — and come MOVE!

Thursday, 1 October | 6:00 AM | KCC Rooftop

#AHTS2026 #WellnessForAll #AHTSWellness #MoveForHealth by @masozera_africa

105

13

19 days ago

#boxing #peekaboo by @masozera_africa

23

0

a month ago

Muscle up unlocked!

.
.
.
#fitnessmotivation #munyestrength #fitness #kigali #crossfit #crosstraining #muscleup taken in WAKA Fitness by @masozera_africa

34

5

a year ago

WOD
Brps-Sntchs-Sd DLs-KB swngs-Ddlft
1-1-1-1-1
2-2-2-2-2
3-3-3-3-3
Up to 10
2 km run
9-9-9-9-9
8-8-8-8-8
7-7-7-7-7
Down to 1
2 km run

#fitnessmotivation #workout #wod #health #wellness #kigali by @masozera_africa

17

4

a year ago

This is sparta
#300workout
50 pull ups
50 push ups
50 deadlifts 65kgs
50 cleans and presses 17.5kgs
50 floor whippers
50 box jumps 75cms

#fitnessmotivation #300workout #canthurtme #boxinglife taken in WAKA Fitness by @masozera_africa

52

5

a year ago

🍍🐰 I need my target mitts drills, you know you know #boxing #boxingworkout #padworkdrills by @masozera_africa

19

0

2 years ago

#boxingtraining #boxingworkout #fitness by @masozera_africa

12

1

2 years ago

Drillz Drillz by @masozera_africa

8

0

2 years ago

by @masozera_africa

13

0

2 years ago

#boxing by @masozera_africa

16

0

2 years ago

by @masozera_africa

12

0

2 years ago

#boxingtraining #everyday by @masozera_africa

13

0

2 years ago