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JUSTACTIVE FITNESS✨

@justactivefitness

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Personal: @itsjust_.a
Direct Message 4 GAINS📥
. Qualified Personal Personal Trainer👨🏽‍🎓
. Online Vid call sess📹📱
. 1 on 1 Sessions 👥💪🏽

POSTS STORIES REELS

Misunderstood because I feel like no one really gets me babes 💫

#chest #bench #Love #working #gym by @justactivefitness

Air it out and be on straight tunnel vision 💪🏾👁️👁️🛣️

#focus #focussed #inspire #strength #grind by @justactivefitness

Basically 😂❤️

#son #growth #gaining #mass #train by @justactivefitness

CHEST DAY TRI-SET💥☝🏾
15 / 10 / 10 reputations

starting of hitting
INCLINE CHEST PRESS 15 Reps (40kg)
Just above moderate weight for me

INCLINE CLOSE GRIP PRESS 10 reps
Moderate or light weight, explode up control down

SEATED Up CLOSE GRIP PRESS
Lightweight, Slow and controlled, squeeze at the TOP

Give this a go and let me know how it goes

FREE GAME

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Wouldn’t hurt it’s LOVE 🖤☝🏾

#fy #chestday #growth #explore #motivation by @justactivefitness

Move with purpose 💪🏾 #fyp #chest #gym #daily by @justactivefitness

Real Strong Finsh To Back Day With This Cable Row variation 💪🏾💨

Very LAT focused and the key is to keep your elbows tucked to your side,bar touching near your belly button😅 And not rushing the repetitions keeping them nice and controlled fully contracting the muscle

#backday #rows #explore #fitness #mass by @justactivefitness

Love for that 🤷🏽‍♂️😂

#bitabanta #gymlife #justactivefitness #explore #wow by @justactivefitness

Let’s Work🔥

Majority of the Back Superset
stay working and moving with purpose

A bit of the superset was cut out, but heyho

@Suggz up in dah gym

Comment Like & REPOST THIS one nah darggg 🐾 #gym #fitnessmodel #explore #fyp #muscle by @justactivefitness

Big superset from the other day BACK ATTACK session
definitely a real nice combination to grow and rip up them Lats

Big @navsinghhh On the Camo 🎥 ❄️
#gym #explore #motivation #instagym #fy by @justactivefitness

KEEP GOING 💥🙌🏾

#motivation #superset #backday #growth #love by @justactivefitness

Slow Moneys Better than no money slowly getting my groove back on with my own Training, Slow but it all takes time💥

Definitely being a big change with this new weight of mine a lot of strength loss but I’m I’m enjoying the Chase again.

A little snippet from my Shoulders Day 💪🏾

#shoulders #training #fyp #strength #gym by @justactivefitness

Your Enough 🙂

#uplift #motivate #selfdevelopment #strength #selfworth by @justactivefitness