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Jerry

@justjerryhoward

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…not short for Gerald, Jeremiah, Jeremy, Jerome, Jericho, Jerrod, Jared, Gerard or Geronimo… it’s just JERRY.

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It’s simple. YOUR CHOICES and YOUR ACTIONS dictate your life! CHOOSE (AND DO) WISELY…

… or just set your expectations lower to align with bad choices and inaction so as to avoid psychosis but the choice is up to you…

As for me and my house… we are always CHOOSING excellence, self mastery and improvement.

#fitness #motivation #muscle by @justjerryhoward

Be Crazy.
Be Persistent.
Be Consistent.
Go. After. IT!

The measure of your life is what you do with it, in it and through it.

Make goal. Make Plans. Execute. Analyze/Manage. Persist. Win…(when it’s time).

#fitness #motivation #muscle by @justjerryhoward

Keep stacking DAYS!!!!

CONSISTENCY trumps all things; showing up daily, doing what you can, with what you have, EVERYDAY, that IS how you win!

Quiet as it’s kept; the days stack whether you’re intentional with them or NOT; so a wise man (or woman) would manage & measure their days for optimum results and living! YOU’RE IN CONTROL way more than you think and the universe will bend to an unyielding man.

KEEP STACKING DAYS.

#fitness #muscle #motivation by @justjerryhoward

What’s a song that immediately makes you think of a movie? Leave a song in the comments and get to guessing!

Can you guess all the movies from the songs in the video, test your soundtrack knowledge! by @justjerryhoward

AND STILL…. by @justjerryhoward

David said… “One thing that I desired of The Lord and that will I SEEK after!” Lmao…. by @justjerryhoward

FORK.

In a world that profits off of fear, outrage, and chaos, WILL YOU CHOOSE TO LIVE?

Let me know in the comments which line(s) SPOKE to you.

#poetry
#spokenword by @justjerryhoward

SPACE & OPPORTUNITY

WRITTEN BY: JERRY HOWARD
PERFORMED BY: JERRY HOWARD
DIRECTED BY: JERRY HOWARD

#poetry #poems #spokenword #gym #fitness by @justjerryhoward

… but my granny always used to say “Baby, you study long…you study wrong!”

POEM: SPACE & OPPORTUNITY
WRITTEN BY: JERRY HOWARD
PERFORMED BY: JERRY HOWARD
DIRECTED BY: JERRY HOWARD

#poetry #poems #spokenword by @justjerryhoward

For me, DANGELO simply was the BLUEPRINT. The definition of a thing, certainly a definer of my artistry. I don’t have the words; maybe an homage (that I shot 2 years ago but was scared, self conscious and insecure to release) will show what he meant & MEANS to me. #dangelo #ripdangelo #voodoo #howdoesitfeel @thedangelo by @justjerryhoward

COMPARTMENTALIZE

#spokenword #poetry #poet #spokenwordpoetry #poem #poems #writing #fitness #bodybuilding #bodybuilder #blackpoets #explore by @justjerryhoward

One day I was at the gym going down a @rodneyjerkins rabbit hole and “Deja Vu” by @beyonce comes on! I remember exactly where I was when I heard this song drop for the first time and I’ve loved it ever since (IMO her best record TO DATE)! I decided to reharmonize the lyrics and make it into my own poem! Here’s my first performance of it @@dapoetrylounge_co.

I hadn’t performed in over two/three years so I was hella rusty and actually had a complete blackout moment on stage - as you can see I forgot the words toward the end of the poem!

Tell me what y’all think in the comments & shout out your favorite Beyoncé track. Congrats to QUEEN BEY on winning her first Grammy for AOTY.

Thank you @justdejane for pulling up and recording me!

#poet #poetry #poems #spokenwordpoetry #spokenword #liveperformance #writing #fitness #bodybuilding #bodybuilder #explore #beyonce #beyhive #aoty #performer by @justjerryhoward