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Kwamesthenics28

@k28flex

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Ꮶ²⁸𝙵𝙻𝙴𝚇
Calisthenics Addict 🤸🏿‍♂️
Defensive Back 🏈
Sports Pundit & Commentator 🎙️

POSTS STORIES REELS

Dumbbell Tower Challenge ✅
Save, try, tag me 💪🏿
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#calisthenics #gym #challenge #dumbbell #tower by @k28flex

Voice of the Game 🎙️ by @k28flex

Quiet Storm: off-season hibernation 🕶️

📸: @06bencole by @k28flex

The FLAG, the FLEX, the face behind the madness.
Happy Independence Day 🇬🇭
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#independenceday #ghana #gym #calisthenics #humanflag by @k28flex

Out of my comfort zone ... Just the way I like it.
💪🏿: @calibreworld x @talisman.gym
📸: @fmcreativeedits by @k28flex

L-Sit to Dragon Flag Challenge. Save and try this one!
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#calisthenics #challenge #core #gym #dragonflag by @k28flex

Barbell Core Challenge! I cleared it, can you?
Inspired by @gumball_wk & @king_fitnesss
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#calisthenics #gym #challenge #core #barbell by @k28flex

Me vs Me. Yesterday vs Tomorrow. Showdown.
Slow Muscle Up Hype Train 1
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#calisthenics #muscleup #gym by @k28flex

I did a thing...
- Weighted L-Sit Ring Muscle Up ✅
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#calisthenics #fitness #gym #cali #weighttraining #FLEX #athlete #muscleup #rings #offseason by @k28flex

Kwamz29
Feelin Good, Feelin Fine
Happy Birthday to me 🎂 by @k28flex

RING ME 📞
LOCK IN SZN: first set earns, last set burns. by @k28flex

Que Será Será...

📸: @nine_zero_media & @jasonbrown_photography by @k28flex