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Karen Canion

@karencanion

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My passion in life is to make people happy. I love to make people laugh. It is my God given talent. I can't help it. If you need a laff, holla!

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Potential is NOT a promise. Pay attention to who they are, not who you hope they become!!!! YOU CAN NOT LOVE SOMEONE INTO BECOMING THE PERSON YOU WANT THEM TO BE by @karencanion

I can't say THANK YOU enough for everyone who came out to support my BLAIR IVY this weekend. Thank you for showing her that SHE MATTERS! She has worked extremely hard these past 4 years and I couldn't be more proud of her. Bishop Otis Lockett Sr would always say..." WHAT YOU MAKE HAPPEN FOR OTHERS. GOD WILL MAKE HAPPEN FOR YOU!!" MAY GOD MAKE YOUR DAY BRIGHTER. YOUR SMILES WIDER AND YOUR BLESSINGS OVERFLOWING. BTW..Blair ended her High School journey with a 4.1 and received a FULL RIDE to ECU!!!! GOOOOOOO PIRATES #classof2026 #fullride #beautyandbrains by @karencanion

Boy today I ran into my daughters old bus driver in the grocery store and he almost got part two thirty years later. by @karencanion

I continued to do this exercise wrong. Ken kept saying my form was off. In my mind I was doing exactly what he was doing until he snapped this picture. Sometimes you have to really step back, look at yourself and readjust. Thank you hubby withisfineself!!! #fitat60andbeyond #crushinggoals #followme by @karencanion

Join us for an afternoon of fun for Mother's day. Get your tickets TODAY. C Ricardo Briggs by @karencanion

Happy HAPPY Joy JOY to you all on today. Hubby withisfineself added weight to everything this morning , big weight too! I AM A GIRL PLAYA!! My legs feel like noodles, no sauce! DO SOMETHING TODAY THAT'S GOING TO HELP PROLONG YOUR LIFE! GO GET IT CAUSE IT AIN'T GONNA COME GET YOU. #fitat60andbeyond #crushinggoals #followme #HeismanPose by @karencanion

GET YOUR TICKETS TODAY FOR AN AMAZING MOTHER'S DAY. WE THOUGHT OF EVERYTHING FOR YOU! THE DINNER, FLOWERS, GIVE AWAYS AND A DRINK ARE ALL INCLUDED IN THE PRICE OF THE TICKETS!! Ericka Jones . May 10th, 3pm @Aunt E's. See you there! by @karencanion

Got it in this morning. I have to remind the hubby withisfineself that I AM A GIRL!!! I use to hate working out with him but I absolutely love how he pushes and challenges me now! DO SOMETHING TODAY THAT'S GOING TO HELP PROLONG YOUR LIFE! GO GET IT CAUSE IT AIN'T GONNA COME GET YOU! #fitat60andbeyond #crushinggoals #followme by @karencanion

Join us at Aunt E's May 10th, 3pm for Mother's Day. Food, comedy, music, flowers. You dont want to miss this. Get your tickets today. https://www.eventbrite.com/e/mothers-day-celebration-tickets-1985908685337?aff=oddtdtcreator&keep_tld=true by @karencanion

It takes YEARS to build up your stamina and only 7 days to break it down. The struggle is REAL and I am I. IT TO WIN IT!!!! Gotta keep pushing and grinding. DO SOMETHING TODAY THAT'S GOING TO HELP PROLONG YOUR LIFE. GO GET IT CAUSE IT AIN'T GONNA COME GET YOU. #fitat60andbeyond #crushinggoals #followme by @karencanion

Didn't get any gym time in last week AND I ate errrrrrrthang that I have been wanting to eat. My body was screaming WHATTHA!!!!!! She back baby, moving slow in the gym but moving!!! DO SOMETHING TODAY THAT'S GOING TO HELP PROLONG YOUR LIFE. GO GET IT CAUSE IT AIN'T GONNA COME GET YOU. #fitat60andbeyond #iamenough #crushinggoals #followme by @karencanion

Selfie Sunday at C3. Today God had His way. From praise and worship to the benediction GOD WAS IN CONTROL! Whew. I needs a nap now! Have a super duper fantastic day! DO SOMETHING TODAY THAT'S GOING TO HELP PROLONG YOUR LIFE! GO GET IT CAUSE IT AIN'T GONNA COME GET YOU. If you are looking for a place to worship next Sunday I invite you to join us at Circle City Church in High Point NC. 8:30am and 10:00. You can thank me later. by @karencanion