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Kasia

@katethekatest

1.2K

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BCN / LDN
@kasiamizerska_fitness
YT 👉 https://www.youtube.com/@ kasia_mizerska

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Regular classes ✨️ up to date! Come and train with me ⬇️

Monday:

18:00 barre and body conditioning @therefinerye9
19:00 mattitude pilates @therefinerye9

Tuesday:
Reformer pilates: 4:30, 5:30, 6:30, 7:30 pm @blok Shoreditch

Wednesday:

8:15 pilates @rumble.uk
11:00 pilates reformer @blok Clapton
12:10 pilates @blok Clapton
13:20 pilates @blok Clapton

Thursday:

7:30 barre and body conditioning @therefinerye9
8:30 pilates @therefinerye9
12:30 pilates @animo_london

Saturday:

10:00 barre and body conditioning @therefinerye9
11:00 pilates @therefinerye9
14:00 reformer pilates @blok
15:00 reformer pilates @blok
16:00 reformer pilates @blok

Sunday:

15:35 pilates @blok Clapton
16:45 pilates @blok Clapton

#pilates #barre #fitness #london #classes #hackney by @katethekatest

Free things to do in London? Join us for a free Pilates class in the park, Sat 26th Sept 10:30am . Link in my bio #pilates #freethingstodoinlondon #freeactivities #pilatesinthepark #pilateslondon by @katethekatest

Free class, energizing, quick and strong! ▶️
🦋

https://youtu.be/h2TBQF22uz8?is=0-qYtFf0j4YNEYId

#matpilates #pilates #abs #core by @katethekatest

Free activities in London for you and your bestie? 🙂‍↕️💗 sat 5th Sept 10:30am 📍 Milfields Park, Clapton #pilates #pilatesinstructor #freethingstodoinlondon #freeactivities #pilatesinthepark by @katethekatest

2 girls 1 mat? Come to our free Pilates class, we will be taking you on a journey of classical Pilates, sculpt and finishing with a bit of yoga! Link in my bio to join the WhatsApp group 💗🌟
Mat from @yogi.bare (discount link in bio)
#pilates #freepilates #pilateslondon #thingstodoinlondon #pilatesinstructor by @katethekatest

New class 💫
https://youtu.be/Y7P6isqCHsE?is=XCVdRla1cv1BTIuW

Filmed during my residency @oyogo.london
On the comfiest mats of @yogi.bare

#pilates #fitnesworkout #london by @katethekatest

Full class here 👉 https://youtu.be/oDhez4AEb4s?feature=shared

Filmed during my residency in greece @oyogo.london

#pilates #workout #glutes #abs #fitnessinstructor by @katethekatest

Magical moments captured from my 2 weeks residency in beautiful @zeliahalkidiki for @oyogo.london 🧡

#fitness #luzuryhotels #fitnessagency #london #pilates by @katethekatest

Tigers by the fokin cliffs in golden hour 🐅

#tiger #pilates #fashion by @katethekatest

Exploring with @antoniaromanidou and having fun on the reformer in @zeliahalkidiki ☀️🌊 @oyogo.london

#reformer #greece #reformerpilates by @katethekatest

Took @movemethics for her first reformer pilates class and she nailed it! Athletic spirit ❤️‍🔥

Filmed at @zeliahalkidiki @oyogo.london

#reformerpilates #pilates #1to1 #fitness #halkidikigreece by @katethekatest

🪷🌶🍒

Shining in dresses in @zeliahalkidiki

#fashion #zelia #halkidiki by @katethekatest